Cantonese Sweet And Sour Spam Recipes

SWEET & SOUR SPAM

Sweet & Sour Spam image

Make and share this Sweet & Sour Spam recipe from Food.com.

Provided by Linky

Categories Pineapple

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

12 ounces Spam, cut into bite-sized pieces (I used Lite)
1 large pepper, any color, cut into 1 inch pieces
2 medium onions, coarsely chopped
4 ounces mushrooms, sliced
1 cup pineapple, cut up
2/3 cup water, cold
1 tablespoon cornstarch
1 1/2 tablespoons Splenda sugar substitute
3 tablespoons ketchup
3 tablespoons vinegar
1 teaspoon powdered ginger
1 teaspoon garlic powder
1 tablespoon soy sauce

Steps:

Spray wok or large pan with Pam-type spray.
Add cut up Spam and saute until browned, remove and set aside.
Cut up pineapple and set aside.
Spray again and saute veggies until mushrooms have released their liquid.
Mix rest of ingredients into the cold water, add to pan.
Stir until mixture has thickened, add pineapple and Spam, heat until warmed through.
Serve over rice.

Nutrition Facts : Calories 341.1, Fat 23.1, SaturatedFat 8.4, Cholesterol 58.8, Sodium 1532.9, Carbohydrate 21.1, Fiber 2, Sugar 10.7, Protein 13.7

CANTONESE SWEET AND SOUR SPAM

Cantonese Sweet and Sour Spam image

Recipe is from a hole-in-the-wall restaurant on the island of Oahu and picked up during a family reunion.

Provided by Member 610488

Categories Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

2 tablespoons cooking oil
1 large carrot, sliced diagonally
6 green onions, chopped
1 garlic clove, minced
1 small cucumber, cut in chunks
2/3 cup water
1 tablespoon cornstarch
3 tablespoons sugar
3 tablespoons catsup
3 tablespoons vinegar
1 teaspoon ginger
1 teaspoon soy sauce
1 (12 ounce) can Spam, diced into 1/2-inch cubes
1 (8 ounce) can bamboo shoots, drained

Steps:

In wok or large skillet, cook oil over medium heat. Add carrot, green onion, garlic and cucumber. Cook over medium heat, stirring occasionally, until crisply tender (4 to 5 minutes).
Add remaining ingredients except SPAM and bamboo shoots. Continue cooking, stirring constantly, until sauce is thickened (5 to 6 minutes).
Add SPAM and bamboo shoots. Cook over medium heat until heated through (4 to 5 minutes).
Serve over rice.

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