Cantaloupe Wedges With Feta Cheese Recipes

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COTTAGE CHEESE CANTALOUPE SALAD



Cottage Cheese Cantaloupe Salad image

This refreshing side is perfect for a light luncheon. For variety, try drizzling a little reduced-fat French salad dressing over the sweet combination of cantaloupe, cottage cheese, granola, raisins and nuts. -Margaret Allen, Abingdon, Virginia

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

2 cups 1% cottage cheese
1/2 cup raisins
1/4 cup chopped walnuts
1 medium cantaloupe, quartered and seeded
1/4 cup reduced-fat granola
2 kiwifruit, peeled and sliced
Leaf lettuce

Steps:

  • In a small bowl, combine the cottage cheese, raisins and walnuts. Spoon into cantaloupe wedges. Sprinkle with granola; top with kiwi. Serve immediately on lettuce-lined plates.

Nutrition Facts : Calories 275 calories, Fat 7g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 500mg sodium, Carbohydrate 40g carbohydrate (29g sugars, Fiber 4g fiber), Protein 18g protein.

CANTALOUPE WITH FETA AND BLACK PEPPER



Cantaloupe with Feta and Black Pepper image

Juicy melon makes a brilliant match for salty, tangy cheese. The riper the fruit, the better. Honeydew, canary, or Chanterais melons would also work well in this dish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 5m

Number Of Ingredients 3

1/2 cantaloupe, cut into wedges
1/4 cup crumbled feta
Freshly ground black pepper

Steps:

  • Sprinkle melon wedges with feta and season with pepper.

Nutrition Facts : Calories 49 g, Cholesterol 8 g, Fat 2 g, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, Sodium 116 g

30 WAYS TO USE FETA THAT GO BEYOND SALAD



30 Ways To Use Feta That Go Beyond Salad image

These feta cheese recipes are so addicting! From dip to Greek fries to salads and flatbread, feta cheese is the perfect addition to so many dishes.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

Greek Salad
Whipped Feta Dip
Spanakopita
Baked Feta
Greek Fries
Macaroni and Feta Cheese
Spinach Feta Grilled Cheese
Greek Stuffed Peppers
Tiropita
Cucumber Feta Salad
Greek Feta Flatbread
Roasted Sweet Potato with Feta Cheese
Fried Feta Honey and Sesame Seeds
Watermelon Feta Salad
Baked Feta and Butternut Squash Pasta with Sage and Garlic
Baked Feta with Honey and Thyme
Green Bean Salad with Toasted Almonds u0026amp; Feta
Beetroot and Feta Cheese Salad
Honey Roasted Butternut Squash with Cranberries and Feta
Melon and Feta Tetris Salad
Baked Feta Rice
Kale and Feta Fritters
Feta and Caramelized Onion Tarts
Roasted Red Pepper and Feta Frittata
Greek Savoury Zucchini Cake with Potato u0026amp; Feta
Mediterranean Chickpea Salad
One-Pan Greek Orzo with Tomatoes and Feta
Roast Pumpkin, Spinach and Feta Salad with Honey Balsamic Dressing
Spinach and Feta Scones
Tomato, Basil and Feta Salad with a Balsamic Dressing

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a feta cheese recipe in 30 minutes or less!

Nutrition Facts :

FOUR SIMPLE MELON SALADS



Four Simple Melon Salads image

Four Simple Melon Salad recipes to make fresh healthy summer sides and lunches with Honeydew, Watermelon, Honey Kiss, and Galia melons.

Provided by Sue Moran

Categories     Salad     Side Dish

Number Of Ingredients 23

1 cup honeydew melon balls
1/4 cup blueberries
crumbled feta cheese
mint leaves
fresh lime juice
1 cup watermelon cubes
1/4 cup baby arugula
1/4 cup cucumber half-moons
thinly sliced red onion
salt and pepper
olive oil
fig balsamic vinegar
1 cup shaved Honey Kiss melon
1/2 cup prosciutto strips
fresh lime juice
sea salt
1 cup thin Galia melon spears
1 kiwi (peeled, sliced, and cut into quarters)
a few slices of Serrano pepper
baby basil leaves
soft goat cheese crumbles
lemon or lime juice
olive oil

Steps:

  • For the honeydew salad combine the melon, blueberries, and feta cheese in a small bowl. Top with mint leaves and squeeze lime juice over the top.
  • For the watermelon salad put the arugula in the base of a small bowl, and top with the melon, cucumber, and onion slices. Season with salt and pepper, then drizzle with olive oil and vinegar.
  • For the Honey Kiss salad mingle the melon ribbons with the prosciutto in a small bowl. Sprinkle lightly with sea salt, and squeeze fresh lime juice over it.
  • For the Galia salad put the melon and kiwi in a small bowl, top with the pepper slices and basil leaves. Dress with a squeeze of citrus and a drizzle of olive oil.

CANTALOUPE WEDGES WITH FETA CHEESE



Cantaloupe Wedges with Feta Cheese image

This dish makes a summery starter. In it, the tangy feta and crushed peppercorns contrast with the sweet melon.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 5m

Number Of Ingredients 3

1/2 teaspoon whole black peppercorns
1/2 ripe cantaloupe, seeded
1 block (8 ounces) feta cheese, broken into 4 pieces

Steps:

  • Coarsely crush peppercorns with the flat side of a large knife or with a mortar and pestle. Just before serving, cut cantaloupe into 4 wedges. Place 1 wedge and 1 piece of cheese on each serving plate. Sprinkle cheese with peppercorns.

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