Cantaloupe Orange Milk Shakes Recipes

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SIMPLE CANTALOUPE SMOOTHIE



Simple Cantaloupe Smoothie image

This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.

Provided by Beth

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 10m

Yield 1

Number Of Ingredients 4

1 cup vanilla yogurt (such as Dannon® Light and Fit®)
½ cup orange juice
½ cup sliced cantaloupe
4 ice cubes, crushed, or as needed

Steps:

  • Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.

Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g

CANTALOUPE MILKSHAKES



Cantaloupe Milkshakes image

Taken from showmethecurry .com and posted for ZWT. "When cantaloupe is in season, try this light and refreshing recipe for cantaloupe milk shake. It'll cool down even the hottest of summer days!"

Provided by alligirl

Categories     Shakes

Time 5m

Yield 2 milkshakes, 2 serving(s)

Number Of Ingredients 5

1 cup cantaloupe
1/2 cup milk (approx.)
1 tablespoon sugar (to taste)
1 cup ice
1/4 teaspoon cardamom (AKA -- Elaichi Powder)

Steps:

  • Fill one cup measure with cantaloupe.
  • Pour milk over cantaloupe until cup is filled to the top.
  • Pour milk and cantaloupe into blender.
  • Add ice, sugar and cardamom.
  • Blend until smooth and creamy; serve immediately.

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