Cantaloupe Dream Smoothie Recipes

CANTALOUPE SMOOTHIE

Cantaloupe Smoothie image

DD#3 loves cantaloupe...this one was for her. Make sure to use a ripe cantaloupe for the best flavor. I always just mix in a tall glass with my stick blender.

Provided by LAURIE

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1/2 cup orange juice
1/2 cup peeled seeded and cubed cantaloupe
honey
1/2 cup ice

Steps:

Place the juice, fruit and honey in a blender.
Blend on high speed for 30 seconds.
Add ice and blend until smooth.

Nutrition Facts : Calories 83, Fat 0.4, SaturatedFat 0.1, Sodium 17.6, Carbohydrate 19.4, Fiber 1, Sugar 16.7, Protein 1.5

RASPBERRY CANTALOUPE SMOOTHIE

Raspberry Cantaloupe Smoothie image

A simple dairy-free smoothie.

Provided by Sarah-May

Categories Breakfast and Brunch Drinks

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

1 cup frozen raspberries
1 cup chopped cantaloupe
1 cup vanilla soy milk
¼ cup silken tofu

Steps:

Blend raspberries, cantaloupe, soy milk, and tofu together in a blender until smooth.

Nutrition Facts : Calories 235.6 calories, Carbohydrate 45.9 g, Fat 3.7 g, Fiber 6.7 g, Protein 7.3 g, SaturatedFat 0.5 g, Sodium 70 mg, Sugar 36.9 g

SIMPLE CANTALOUPE SMOOTHIE

Simple Cantaloupe Smoothie image

This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.

Provided by Beth

Categories Drinks Recipes Smoothie Recipes Orange

Time 10m

Yield 1

Number Of Ingredients 4

Ingredients

1 cup vanilla yogurt (such as Dannon® Light and Fit®)
½ cup orange juice
½ cup sliced cantaloupe
4 ice cubes, crushed, or as needed

Steps:

Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.

Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g

CANTALOUPE ORANGE SMOOTHIE

Cantaloupe Orange Smoothie image

This cantaloupe smoothie is combined with vitamin-rich orange juice. Packed full of nutrition and natural sweetness it takes only 5 minutes to make.

Provided by Veena Azmanov

Categories Breakfast brunch Snack

Time 5m

Number Of Ingredients 5

Ingredients

2 cups Cantaloupe (cubed )
1 cup Orange juice
1 cup Ice
1/2 cup Coconut milk ((optional) )
1 tbsp Honey ((optional) )

Steps:

Add all ingredients except honey to a blender and blend until smooth
Taste and adjust sweetness - if necessary add the honey.
Pour into individual serving glasses
Enjoy!

Nutrition Facts : Calories 105 kcal, Carbohydrate 15.4 g, Protein 1.6 g, Fat 5 g, SaturatedFat 4.2 g, Sodium 21 mg, Fiber 1.5 g, Sugar 13.8 g, UnsaturatedFat 0.8 g, ServingSize 1 serving

CANTALOUPE DREAM SMOOTHIE

Cantaloupe Dream Smoothie image

Make and share this Cantaloupe Dream Smoothie recipe from Food.com.

Provided by Mandy

Categories Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

250 g cantaloupes, cut into chunks
1 tablespoon lime juice
100 g yoghurt
1 teaspoon Splenda sugar substitute
ice (optional)

Steps:

Blend all ingredients until smooth.

Nutrition Facts : Calories 153.8, Fat 3.7, SaturatedFat 2.2, Cholesterol 13, Sodium 86.3, Carbohydrate 27.4, Fiber 2.3, Sugar 25.5, Protein 5.6

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