Cantaloupe Chicken Salad For Two Recipes

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CANTALOUPE AND CHICKEN SALAD



Cantaloupe and Chicken Salad image

Betty Crocker's Living with Cancer Cookbook shares a recipe! Enjoy this cool salad on a warm night. The moist and tasty fruits and tangy dressing make it especially refreshing.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 9

1/4 cup plain yogurt
1/4 cup mayonnaise or salad dressing
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh chives
1/4 teaspoon salt
5 cups 1 1/2-inch pieces cantaloupe
2 1/2 cups cut-up cooked chicken
1 cup red or green grapes, cut in half
1 medium cucumber, cut into strips

Steps:

  • Mix yogurt and mayonnaise in large bowl. Stir in lemon juice, chives and salt.
  • Stir in remaining ingredients. Serve immediately, or refrigerate until chilled, at least 2 hours but no longer than 24 hours.

Nutrition Facts : Calories 250, Carbohydrate 18 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 19 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 220 mg

CANTALOUPE WITH CHICKEN SALAD



Cantaloupe With Chicken Salad image

A simple chicken salad served in a cantaloupe half. I haven't tried this yet, but hope to very soon.

Provided by lazyme

Categories     Chicken

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

2 cups cooked chicken, cubed
2 cups fresh blueberries
1 cup celery, sliced
1 cup green seedless grape, halved
1/2 cup sliced almonds
3 cantaloupes, halved, seeded
1/2 cup mayonnaise
1/4 cup sour cream
1 tablespoon fresh lemon juice
1 1/2 teaspoons grated lemon peel
1 1/2 teaspoons sugar or 1 1/2 teaspoons sugar substitute
1/2 teaspoon ground ginger
1/4 teaspoon salt (optional)

Steps:

  • In a large bowl, combine chicken, blueberries, celery, grapes and almonds.
  • In a small bowl, mix dressing ingredients.
  • Pour over the chicken mixture and toss gently.
  • Spoon into cantaloupe halves.
  • Nutritional Information: One serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat.

GEE-GEE'S CHICKEN SALAD WITH CANTALOUPE



Gee-Gee's Chicken Salad with Cantaloupe image

A flavorful blend of chicken, fruit, lemon, and ginger makes for a light and delicious chicken salad. This salad is perfect for special occasions, but easy enough to make at home any day. Serve it in a halved cantaloupe for a fabulous presentation!

Provided by Sue

Categories     Salad

Time 1h30m

Yield 6

Number Of Ingredients 13

½ cup mayonnaise
¼ cup sour cream
1 tablespoon fresh lemon juice
1 ½ teaspoons lemon zest
1 ½ teaspoons white sugar
½ teaspoon ground ginger
¼ teaspoon salt
2 cups cubed cooked chicken
1 ½ cups fresh blueberries
1 cup sliced celery
1 cup seedless green grapes, halved
½ cup sliced almonds
3 cantaloupes, halved and seeded

Steps:

  • Make the dressing by whisking the mayonnaise, sour cream, lemon juice, lemon zest, sugar, ginger, and salt in a mixing bowl. Add the chicken, blueberries, celery, grapes, and almonds; stir gently until evenly mixed. Cover the bowl and refrigerate for 1 hour.
  • Spoon into cantaloupe halves to serve.

Nutrition Facts : Calories 399.1 calories, Carbohydrate 37 g, Cholesterol 34.6 mg, Fat 23.7 g, Fiber 4.6 g, Protein 13.6 g, SaturatedFat 4.6 g, Sodium 287.2 mg, Sugar 30.1 g

CHICKEN CANTALOUPE SALAD



Chicken Cantaloupe Salad image

What a nice salad! Refreshing and looks so lovely! Update:06/15/2010 just thought I'd add this so that you can make a really good salad! Please make sure that your cantaloupe is very ripe (not mushy) and sweet thanks ratherbeswimming.;)

Provided by Manami

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

2 chicken breasts (boneless & skinless)
2 cups low sodium chicken broth
1/4 cup mayonnaise (may need more)
2 3/4 tablespoons sour cream
1 red apple, cored and diced (unpeeled)
1/2 lemon, juice of
2 celery ribs, thinly sliced
7 ounces green seedless grapes
1 cantaloupe, peeled and cut into bite-sized pieces (make sure it is ripe)
3 teaspoons slivered almonds or 3 teaspoons pecan pieces, toasted

Steps:

  • Place chicken breasts in a pan and cover with chicken stock and water, if needed, to poach. Simmer on low heat for 8 minutes or until chicken is cooked. Remove from heat and allow to cool.(This you can do ahead of time, if needed).
  • Slice chicken and set aside.
  • Combine mayonnaise and sour cream.
  • Add apple, lemon juice, celery grapes and cantaloupe.
  • Mix gently and thoroughly.
  • Add chicken slices and toss.
  • Top with almond pieces or toasted pecans.
  • Serve with hot biscuits and a nice Chablis.

GRILLED CHICKEN SALAD WITH CANTALOUPE



Grilled Chicken Salad With Cantaloupe image

Perfect for the summer cookout- fresh cantelope from my mothers garden really does the trick. Great on pita bread or some lettuce

Provided by Shawn C

Categories     Chicken

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

1 medium ripe mango, peeled seeded, chopped
2 cleaned boneless chicken breasts
6 jumbo pasta shells
1/2 cantaloupe, seeded diced
1/4 cup sour cream
1 tablespoon fresh chives, minced
2 tablespoons lime juice
1 teaspoon Dijon mustard

Steps:

  • Season chicken breasts with salt pepper and seasonings which you like. Grill chicken.T.
  • hen cool cut in to small pieces.
  • Set aside.
  • Cook pasta according to directions on package. Rinse with cold water and set aside.
  • Combine diced mango and melon, chicken and rest of ingredients; stuff shells.

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