Cantaloupe Chicken Salad Recipes

CANTALOUPE WITH CHICKEN SALAD

Steps:

• In a large bowl, combine chicken, blueberries, celery, grapes and almonds.
• In a small bowl, mix dressing ingredients.
• Pour over the chicken mixture and toss gently.
• Spoon into cantaloupe halves.
• Nutritional Information: One serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat.

CHICKEN CANTALOUPE SALAD

Steps:

• Place chicken breasts in a pan and cover with chicken stock and water, if needed, to poach. Simmer on low heat for 8 minutes or until chicken is cooked. Remove from heat and allow to cool.(This you can do ahead of time, if needed).
• Slice chicken and set aside.
• Combine mayonnaise and sour cream.
• Add apple, lemon juice, celery grapes and cantaloupe.
• Mix gently and thoroughly.
• Add chicken slices and toss.
• Top with almond pieces or toasted pecans.
• Serve with hot biscuits and a nice Chablis.

GEE-GEE'S CHICKEN SALAD WITH CANTALOUPE

Steps:

• Make the dressing by whisking the mayonnaise, sour cream, lemon juice, lemon zest, sugar, ginger, and salt in a mixing bowl. Add the chicken, blueberries, celery, grapes, and almonds; stir gently until evenly mixed. Cover the bowl and refrigerate for 1 hour.
• Spoon into cantaloupe halves to serve.

GRILLED CHICKEN SALAD WITH CANTALOUPE

Steps:

• Season chicken breasts with salt pepper and seasonings which you like. Grill chicken.T.
• hen cool cut in to small pieces.
• Set aside.
• Cook pasta according to directions on package. Rinse with cold water and set aside.
• Combine diced mango and melon, chicken and rest of ingredients; stuff shells.

CANTALOUPE AND CHICKEN SALAD

Steps:

• Mix yogurt and mayonnaise in large bowl. Stir in lemon juice, chives and salt.
• Stir in remaining ingredients. Serve immediately, or refrigerate until chilled, at least 2 hours but no longer than 24 hours.