Cantaloupe Banana Slush Recipes
CANTALOUPE BANANA SMOOTHIES
This is one of my favorite flavor combinations for a smoothie. Cool and fruity, a glass full satisfies my evening munchies.-Janice Mitchell, Aurora, Colorado
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 141 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 60mg sodium, Carbohydrate 32g carbohydrate (26g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
MELON FRUIT SLUSH
This pretty pink drink features fresh honeydew and cantaloupe as well as luscious pineapple, strawberries and bananas.-Jane Walker, Dewey, Arizona
Provided by Taste of Home
Time 15m
Yield 20-25 servings.
Number Of Ingredients 9
Steps:
- In a blender, process the fruit in batches until smooth. Pour into a 3-qt. freezer container. Stir in the water and concentrates. Cover and freeze until icy. To serve, spoon 1/2 cup into a glass; add about 1 cup soda.
Nutrition Facts : Calories 176 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 45g carbohydrate (42g sugars, Fiber 1g fiber), Protein 1g protein.
CANTALOUPE SLUSH RECIPE
Steps:
- In a blender, place all the ingredients and pulse at regular intervals till they become mushy. Transfer to a container and place it in the freezer for 15-30 minutes. It would have set partly by now. Fluff with a fork. Spoon into individual glasses or bowls and serve immediately.
CANTALOUPE-BANANA SLUSH
This is from the June 1997 Cooking Light Magazine and sounds really refreshing. Cooking times do not reflect the time needed to freeze the fruits.
Provided by Vicki Butts (lazyme)
Categories Smoothies
Time 10m
Number Of Ingredients 5
Steps:
- 1. Arrange cantaloupe and banana in a single layer on a baking sheet; freeze until firm.
- 2. Place frozen fruit in a food processor; process until chunky.
- 3. With processor on, slowly add remaining ingredients; process until smooth.
- 4. Serve immediately.
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