Cantaloupe And Greens With Balsamic Dressing Recipes

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GREENS WITH BALSAMIC VINAIGRETTE



Greens with Balsamic Vinaigrette image

Even when there are just two at the table, Sandy Hunt, Racine, Wisconsin, sees to it that her salads are well-dressed for dinner. "I keep a bottle of this light dressing in the fridge," she says.

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2/3 cup.

Number Of Ingredients 7

1 tablespoon Dijon mustard
1/4 cup water
2 tablespoons olive oil
1/4 cup balsamic vinegar
1 tablespoon minced fresh basil
1/2 teaspoon pepper
Salad greens and vegetables of your choice

Steps:

  • In a jar with a tight-fitting lid, combine the first six ingredients; shake well. Serve over salad.

Nutrition Facts : Calories 49 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 63mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

OUR FAVORITE BALSAMIC VINAIGRETTE



Our Favorite Balsamic Vinaigrette image

This vinaigrette does not separate for at least 30 minutes once you shake it! Simple, sweet, and savory.

Provided by Singer6

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 10m

Yield 8

Number Of Ingredients 7

½ cup olive oil
¼ cup balsamic vinegar
1 teaspoon honey
1 teaspoon Dijon mustard
1 shallot, minced
1 clove garlic, minced
salt and ground black pepper to taste

Steps:

  • Combine the olive oil, balsamic vinegar, honey, Dijon mustard, shallot, garlic, salt, and black pepper together in a glass jar with a lid. Replace lid on the jar and shake vigorously until thoroughly combined.

Nutrition Facts : Calories 132.8 calories, Carbohydrate 3.2 g, Fat 13.5 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1.9 g, Sodium 38 mg, Sugar 2.1 g

CANTALOUPE AND GREENS WITH BALSAMIC DRESSING



Cantaloupe and Greens With Balsamic Dressing image

This Tasty salad is made with cantaloupe balls, lettuce and a balsamic dressing. Diced prosciutto or other meats can be added for a hardier salad. Dressing is also good served warm over a spinach salad. Makes a great marinade for shellfish or poultry.

Provided by Barb G.

Categories     Melons

Time 22m

Yield 8 serving(s)

Number Of Ingredients 10

6 cups lettuce leaves, baby greens,spring mix
1/4 cup minced red onion
1/4 cup pine nuts, toasted
2 cups cantaloupe, balls or cubes
fresh coarse ground black pepper
1/2 cup olive oil
1/4 cup diced onion
1/4 cup balsamic vinegar
2 tablespoons red wine vinegar
2 tablespoons brown sugar

Steps:

  • Prepare salad dressing; In a small saucepan over low heat, heat the 1/2 olive oil and add 1/4 cup onions.
  • Cook about 10 minutes or until onions are transparent and lightly golden.
  • Remove onion from oil with slotted spoon.
  • Increase heat to mediun-high.
  • Add 1/4 cup balsamic vinegar and the 2 tablespoons red wine vinegar and bring to a boil.
  • Boil 1 minute.
  • Carefully add the 2 tablespoons brown sugar (It may splatter) Boil one minute more,Add 1/2 the onions.
  • (Save remaining for another use.) Cool and store dressing in Refrigerator until ready to use.
  • In a large Salad bowl, mix greens, onion and cantaloupe balls or cubes.
  • Add dressing a little at a time and toss.
  • Add pepper and enjoy.

Nutrition Facts : Calories 190.2, Fat 16.5, SaturatedFat 2.1, Sodium 17.8, Carbohydrate 10.3, Fiber 1, Sugar 8.5, Protein 1.4

SPICY GREENS WITH WARM BALSAMIC DRESSING



Spicy Greens with Warm Balsamic Dressing image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 7

1 bunch arugula, cleaned, trimmed and chopped
1 head radicchio, chopped
2 cups chopped escarole, 1/2 head
1/4 cup extra-virgin olive oil
1 clove garlic, cracked
1/3 cup balsamic vinegar
Salt and pepper

Steps:

  • Arrange greens on a large platter. Heat oil and garlic in a small pan over moderate heat. Simmer garlic in oil to infuse the flavor. Remove the garlic from the oil and transfer it to a small bowl. Wipe the pan and return to heat. Add balsamic vinegar. Raise heat to high and reduce vinegar by 1/2, 30 seconds. Stream oil into saucepan and whisk to combine with vinegar. Drizzle dressing over the salad and season the greens with salt and pepper.

CHICKEN SALAD WITH GREENS AND BALSAMIC DRESSING



Chicken Salad With Greens and Balsamic Dressing image

I had a chicken breast to use and came up with this to help clean out the fridge. This is a good-size lunch or dinner salad. Everything is to taste so feel free to make any adjustments/additions or subtractions you like. If you don't have Mrs. Dash or bacon salt, season the chicken with your favorite spices (those were just what I had and the combo was good!) I used recipe #223381 for the dressing but please use your favorite!

Provided by flower7

Categories     Chicken Breast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 11

1/2 teaspoon olive oil
1 boneless skinless chicken breast
3/4-1 teaspoon Mrs. Dash garlic and herb seasoning, to taste
1/2-3/4 teaspoon J&D peppered bacon salt, to taste
4 cups baby romaine lettuce, red & green, cleaned & torn into pieces
1/4 cup shredded carrot
2 -3 cremini mushrooms, cleaned & sliced
10 grape tomatoes, cleaned & cut in half
3 -4 pickled onions or 3 -4 red onions, slices
2 ounces monterey jack pepper cheese, shredded
1/2 cup balsamic vinaigrette, homemade best

Steps:

  • Heat oil in a small non-stick skillet over medium heat. Sprinkle Mrs. Dash and bacon salt over both sides of chicken breast.
  • Add chicken to heated skillet and cook chicken until done through, about 10-15 minutes, turning to brown both sides. Remove and let cool until warm not hot then slice or shred into bite-size pieces.
  • Add lettuce and remaining vegetables to a large salad bowl, top with cheese and chicken. Dress with vinaigrette and toss to coat everything with the dressing.

CANTALOUPE DRESSING



Cantaloupe Dressing image

This is a great dressing for fruit salad or even fruit kabobs.

Provided by Kimberly H.

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 5m

Yield 16

Number Of Ingredients 3

1 cup cubed cantaloupe
½ cup low-fat vanilla yogurt
4 teaspoons white sugar

Steps:

  • In the container of a blender, combine the cantaloupe, yogurt and sugar. Blend until smooth. Chill or serve immediately.

Nutrition Facts : Calories 14.3 calories, Carbohydrate 3 g, Cholesterol 0.4 mg, Fat 0.1 g, Fiber 0.1 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 2.9 g

TANGY BALSAMIC VINAIGRETTE



Tangy Balsamic Vinaigrette image

This salad topper coats spinach or any greens so nicely...and it's easy to prepare. I like to use balsamic vinegar, which gives it a tart, refreshing flavor. -Alcy Thorne, Los Molinos, California

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 cups.

Number Of Ingredients 8

1/2 cup balsamic vinegar
1/2 cup sugar
1/3 cup ketchup
1/4 cup finely chopped onion
1 tablespoon Worcestershire sauce
1 teaspoon salt
1 cup olive oil
Salad greens and croutons

Steps:

  • In a blender, combine the vinegar, sugar, ketchup, onion, Worcestershire sauce and salt; cover and process until smooth. While processing, gradually add oil in a steady stream. Serve with salad greens and croutons.

Nutrition Facts : Calories 158 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 222mg sodium, Carbohydrate 10g carbohydrate (10g sugars, Fiber 0 fiber), Protein 0 protein.

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