Canning Black Beans Recipes

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CANNING BLACK BEANS



Canning Black Beans image

Home canned Black Beans are ready to go anytime a Mexican food craving hits!

Provided by Cery

Categories     Pantry Staple

Number Of Ingredients 3

3 pounds black beans (for a full canner load of 8 pints)
Water for soaking
Sea salt

Steps:

  • Pick through the beans and get rid of rocks and broken beans and beans with holes in them and rinse well under running water.
  • Place rinsed beans in a large pot or gallon jar. Add1 tablespoon of baking soda.
  • Add enough water to cover by 3 inches.
  • Let soak for 10 to 12 hours.
  • Prepare your jars and lids and keep them hot until needed. Check the air vent and overlock on the canner lid to make sure they are not blocked.
  • Drain the beans and discard soaking water. Rinse under running water.
  • Put the beans in a large pot, cover with water, and bring to a boil.
  • Reduce heat to low, cover pot and simmer the beans for 30 minutes.
  • Using your canning funnel, spoon the hot beans into hot jars, leaving 1 inch headspace. Do not pack them in tightly or shake them down. The beans will still expand a bit during processing.
  • If you are adding salt, use ½ teaspoon in pints, ¾ teaspoon in 1 ½ pints and 1 teaspoon in quarts.
  • Ladle the cooking liquid over beans leaving 1 inch headspace. Release the trapped air with a thin knife or bubble popper.
  • Wipe the rim of the jar with a clean dry cloth or paper towel. Place lid. Screw rings on finger tight.
  • Put proper amount of warm water in canner, adding a splash of white vinegar if you have hard water.
  • Place jars in canner. Seal the canner lid and turn heat to high.
  • Allow the canner to vent for the specified length of time for your canner.
  • Now put the regulator on the air vent and bring it up to pressure. Once it has reached the required pressure, start your timer.
  • Process pints at 10 pounds pressure for 75 minutes, process 1½ pints and quarts at 10 pounds pressure for 90 minutes.
  • Don't forget to adjust the processing pressure for your altitude.
  • When the processing time is up, turn off the heat and allow the pressure to return to zero.
  • Once the pressure is zero, remove the regulator and wait another 5 to 10 minutes before unsealing the lid.
  • Make sure the lid is facing away from you when you open the canner.
  • After processing, remove the jars from the canner and allow to sit undisturbed for a minimum of 12 hours.
  • After 12 hours, check the seals, wash and label the jars, and put them away.

Nutrition Facts : ServingSize 1 pint, Calories 225 kcal, Carbohydrate 40 g, Protein 15 g, Fat 1 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 15 g

CANNING BLACK BEANS



Canning black beans image

How to safely home pressure can black beans, following tested USDA methods

Provided by Healthy Canning

Categories     Side Dish

Time 2h15m

Number Of Ingredients 2

black beans ((dried. Aka turtle beans))
water

Steps:

  • Either (a) long-soak the dried black beans overnight covered with water, OR (b) quick-soak by covering them with water in a saucepan, bring to a boil, boil 2 minutes and let stand for an hour.
  • However the beans were soaked, drain and discard the soaking water.
  • Put in a pot, cover with fresh water, boil 30 minutes.
  • Pack in jars: quarter-litre (1/2 US pint) or half-litre (1 US pint) or 1 litre (US quart)
  • Leave 3 cm (1 inch) headspace.
  • Top up each jar with clean boiling water (such as from a kettle, for instance) or with the water you just boiled them in, maintaining headspace.
  • Debubble; adjust headspace.
  • Wipe jar rims.
  • Put lids on.
  • Processing pressure: 10 lbs (69 kPa) weighted gauge, 11 lbs (76 kpa) dial gauge (adjust pressure for your altitude when over 300 metres / 1000 feet)
  • Processing time: quarter-litre (1/2 US pint) 75 minutes; half-litre (1 US pint) 75 minutes; 1 litre (US quart) 90 minutes.

Nutrition Facts : ServingSize 1 g, Calories 112 kcal, Carbohydrate 20.5 g, Protein 7.5 g, Fat 0.5 g, Sodium 1 mg, Fiber 7.5 g

BLACK BEAN AND CORN ENCHILADAS



Black Bean and Corn Enchiladas image

Pull together these cheesy, easy meatless enchiladas with the help of a few and Old El Paso pantry standards. Black beans, corn and green chilies lend colorful Mexican flavor.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 4

Number Of Ingredients 7

1 can (15 oz) black beans, rinsed, drained
1 can (11 oz) whole kernel corn, red and green peppers, undrained
1 can (4.5 oz) Old El Paso™ chopped green chiles, undrained
2 cups shredded Colby-Monterey Jack cheese (8 oz)
1 can (10 oz) Old El Paso™ enchilada sauce
8 flour tortillas (6 to 7 inch)*
Shredded lettuce, chopped tomatoes, chopped avocado, sour cream and salsa, if desired

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In medium bowl, mix black beans, corn, green chiles, 1 cup of the cheese and 1/4 cup of the enchilada sauce.
  • Spread 1/2 cup of the enchilada sauce over bottom of baking dish. Spoon 1/2 cup bean mixture down center of each tortilla. Roll up tortillas; place seam sides down in baking dish. Spoon remaining enchilada sauce over enchiladas. Sprinkle with remaining 1 cup cheese. Spray sheet of foil with cooking spray. Cover baking dish with foil, sprayed side down.
  • Bake 30 to 35 minutes or until thoroughly heated. Serve topped with lettuce, tomatoes, avocado, sour cream and salsa.

Nutrition Facts : Calories 600, Carbohydrate 76 g, Cholesterol 55 mg, Fat 2 1/2, Fiber 12 g, Protein 30 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 1460 mg, Sugar 10 g, TransFat 1 g

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