Cannellini And Lentil Soup With Caramelized Onions Recipes

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RED LENTIL & CARAMELISED ONION SOUP



Red Lentil & Caramelised Onion Soup image

Make and share this Red Lentil & Caramelised Onion Soup recipe from Food.com.

Provided by Evie3234

Categories     Brown Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups red lentils
1/2 cup brown rice
4 cups vegetable stock, plus
1 cup extra vegetable stock
4 cups water
1 tablespoon ground cumin
2 tablespoons butter
3 brown onions, sliced thinly
2 tablespoons sugar
1 tablespoon balsamic vinegar
1 pinch cayenne pepper
1/3 cup fresh coriander, chopped
1/3 cup fresh flat-leaf parsley, chopped

Steps:

  • Rinse the lentils and rice in cold water and drain.
  • Combine the 4 cups of stock and the water in large saucepan and bring to boil.
  • Add the lentils, rice and cumin and return to the boil.
  • Reduce heat and simmer uncovered, stirring occasionally until just tender, approx 15 minutes.
  • Meanwhile, melt butter in large fry pan, add onion and cook until softens, add sugar and vinegar and cook stirring until onion caramelises, remove from heat.
  • Stir the cayenne, coriander and parsley into the lentil mixture and bring to the boil.
  • Stir in the caramelised onion mixture and the extra cup of stock, cook, stirring, until heated through.

Nutrition Facts : Calories 536.4, Fat 9, SaturatedFat 4.2, Cholesterol 15.3, Sodium 76.4, Carbohydrate 90.4, Fiber 12.9, Sugar 10.7, Protein 27.2

LENTIL AND CANNELLINI BEAN SOUP



Lentil and Cannellini Bean Soup image

This is a low-kj classic from Good Taste magazine.I often drop in a handful of pasta in the last 10 minutes.

Provided by katew

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 teaspoon olive oil
2 carrots, peeled, diced
1 onion, finely chopped
1 garlic clove, finely chopped
4 cups vegetable stock
1 (800 g) can diced tomatoes
1 (400 g) can brown lentils, drained and rinsed
1 (400 g) can cannellini beans, drained and rinsed
parmesan cheese, to serve or crispy bacon
salt and pepper

Steps:

  • Heat oil in large pot.
  • Add carrot, onion and garlic.
  • Cook 3 minutes till soft.
  • Add stock and tomatoes, bring to boil.
  • Reduce heat and simmer 20 minutes.
  • Add lentils and beans, cook further 10 minutes.
  • Or keep simmering till desired thickness.
  • Season to taste, serve with bacon or parmesan.

RED LENTIL SOUP WITH LEMON AND CARAMELIZED ONIONS



Red Lentil Soup With Lemon and Caramelized Onions image

Make and share this Red Lentil Soup With Lemon and Caramelized Onions recipe from Food.com.

Provided by celron

Categories     Stocks

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

1 large onion, sliced thin
3 tablespoons butter
3 teaspoons sugar
3 cups red lentils
4 cups chicken stock (or veggie stock)
4 cups water
1/2 teaspoon cayenne
1 teaspoon turmeric
salt
pepper
4 tablespoons lemon juice
1 cup tbsps chopped parsley

Steps:

  • 1. melt butter in saucepan over medium heat, add onion and sautee until brown.
  • 2. Sprinkle sugar over onions and cook until sticky and sweet.
  • 3. Separately, in a small pot, add lentils, stock, water, cayenne, tumeric and season with salt and pepper. Bring to a boil and then simmer until lentils are soft (about 25-35 minutes).
  • 3. stir in parsley and lemon juice.
  • 4. ladle soup and garnish with onions.

Nutrition Facts : Calories 349.7, Fat 7.4, SaturatedFat 3.4, Cholesterol 15.1, Sodium 214.7, Carbohydrate 51.7, Fiber 8.4, Sugar 4.5, Protein 21.5

CANNELLINI AND LENTIL SOUP WITH CARAMELIZED ONIONS



Cannellini and Lentil Soup with Caramelized Onions image

Yield Makes about 9 cups, serving 4 as a main course

Number Of Ingredients 12

3/4 cup dried cannellini beans (about 5 ounces), picked over
12 cups water
3/4 cup dried lentils
1/3 cup bulgur
1/3 cup long-grain white rice
2 teaspoons ground coriander
1 teaspoon ground cinnamon
2 medium onions, halved lengthwise and sliced thin
2 tablespoons olive oil
2 teaspoons salt
cayenne to taste
1/2 cup packed fresh parsley leaves, washed, dried, and minced

Steps:

  • In a 4-quart heavy saucepan simmer cannellini beans in water 10 minutes. Stir in lentils, bulgur, rice, coriander, and cinnamon and simmer until cannellini are very tender and lentils fall apart, about 45 minutes. (Old beans may take longer to cook.)
  • Preheat oven to 450°F.
  • In a shallow baking pan toss together onions, oil, salt, and cayenne and roast in middle of oven, stirring occasionally, until golden brown, about 20 minutes. Stir onions and parsley into soup and simmer 1 minute.

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