Cannedsalmonsaladsandwiches Recipes

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SALMON SALAD SANDWICH FILLING



Salmon Salad Sandwich Filling image

In a house where people have food sensitivities and are trying to lose weight, it's hard to please everyone with a single dish; this worked wonders. When you use your canned salmon, be sure to get skinless and boneless to save time. This could also be used as a dip or spread for crackers and crudités.

Provided by RussArulo

Categories     Lunch/Snacks

Time 10m

Yield 8-10 sandwiches, 8-10 serving(s)

Number Of Ingredients 7

18 ounces pink salmon, drained
1 1/4 cups Greek yogurt, plain, nonfat
1/4 cup lemon juice
1 zucchini, diced
2 teaspoons extra virgin olive oil
2 tablespoons parmesan cheese
fresh ground black pepper, to taste

Steps:

  • Toss the diced zucchini with the lemon juice, olive oil, and pepper.
  • Fold in the salmon.
  • Add in the parmesan; the fattiness and umami will cut through the acid of the lemon juice.
  • Fold in the yogurt.

Nutrition Facts : Calories 102.8, Fat 4.4, SaturatedFat 0.9, Cholesterol 30.7, Sodium 69.4, Carbohydrate 1.3, Fiber 0.3, Sugar 0.8, Protein 14

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