Canned Kippers Recipes

SMOKED KIPPERS WITH SCRAMBLED EGGS

Smoked Kippers With Scrambled Eggs image

My mother would make a special breakfast on occasion of fresh smoked kippers and scrambled eggs served with lashings of hot buttered toast and mugs of steaming tea. Kippers are not just breakfast food but can be served for lunch or supper.

Provided by SueVM

Categories Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

2 kippered herring fillets
4 large eggs, beaten
2 tablespoons butter
salt
white pepper, to taste
1 teaspoon curry powder
1/4 cup milk
2 slices whole wheat toast (per person)
1/2 lemon, cut into wedges

Steps:

In a large skillet on low heat melt 1 tablespoon of butter and add the kippers cooking 3 to 5 minutes per side.
In a bowl whisk the eggs, curry powder, milk, 1 tablespoon of butter salt and pepper.
Pour egg mixture into another frying pan/skillet and on low heat gently scramble the eggs.
Serve with the hot buttered toast and lemon wedges.

Nutrition Facts : Calories 433, Fat 28.9, SaturatedFat 12.5, Cholesterol 490.6, Sodium 753.3, Carbohydrate 18.6, Fiber 3.5, Sugar 2.4, Protein 26.7

KIPPERS

Kippers image

Kippers, or cured herring, is a British institution. According to Alan Davidson, a food historian and the author of "The Oxford Companion to Food," this dish originated as a way to preserve the herring; but the curing process -- involving salting, drying, and cold smoking -- imparted such a delicious flavor to the fish, the dish has remained a favorite among the English.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 2

Ingredients

2 3/4 pounds whole kippers, butterflied
1 tablespoon unsalted butter (optional)

Steps:

Bring enough water to fill baking dish to a boil. Place kippers, fully opened and skin side down, in a shallow dish. Fill dish with boiling water. To keep submerged in boiling water, cover fish with parchment paper and a small cutting board. Place something heavy on top to weigh kippers down. Let stand 3 to 4 minutes. Move fish to a serving plate, skin side down, and top with butter, if desired.

KIPPERS AND BITS

Kippers and Bits image

Provided by Tina Ruggiero

Categories Sandwich Fish Onion Picnic Back to School Lunch Seafood Healthy

Yield 4 sandwiches

Number Of Ingredients 11

Ingredients

2 tbsp/30 g low-fat mayonnaise
1 tbsp/15 ml nonfat Greek yogurt
1/8 tsp lemon zest
1 tsp/5 ml lemon juice
4 slices multigrain bread
4 leaves crisp lettuce (such as Boston, romaine or Bibb)
4 thick slices beefsteak tomato
4 thin slices Vidalia onion
2 (3 1/4 oz/91 g) cans kippers, drained
4 oz/112 g avocado, thinly sliced (optional)
Freshly ground black pepper, to taste

Steps:

Combine the mayonnaise, yogurt, lemon zest and juice. Set aside.
Toast the bread. To assemble the sandwiches, place the bread on a work surface and spread with the lemony sauce. Top with 1 leaf of lettuce (fold it if necessary), 1 slice of tomato, 1 slice of onion, one-fourth of the kipper filets and 1 ounce/28 grams of the avocado. Season with freshly ground black pepper.

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