Canistel Milk Shake Recipes

CANISTEL MILK SHAKE

Canistel Milk Shake image

From Glenn Tankard's Tropical Fruit. The canistel, Pouteria campechiana, was well known to Central and South American pre-columbian civilisations. Other names for this fruit include yellow sapote, egg fruit, tiesa, arbol del hueva and huevo vegetal.

Provided by Missy Wombat

Categories Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 3

Ingredients

3/4 cup canistel
1 1/2 cups milk, cold
1 3/4 cups vanilla ice cream

Steps:

Mix the canistel and 1/2 cup of cold milk together in a blender.
Add the ice cream and the remainder of the milk and continue to blend.
Serve at once.

Nutrition Facts : Calories 740.8, Fat 41.1, SaturatedFat 25.4, Cholesterol 162.1, Sodium 380.9, Carbohydrate 76.5, Fiber 1.8, Sugar 53.5, Protein 20.8

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