CANDIED PUMPKIN SEEDS
Golden brown and sure to be a hit with the kids, this sweet treat is the creation of our Taste of Home Test Kitchen. Give them plenty of time to cool before breaking into pieces.
Provided by Taste of Home
Categories Snacks
Time 50m
Yield 1 cup.
Number Of Ingredients 4
Steps:
- Preheat oven to 250°. In a small bowl, combine all ingredients. Spread into a greased foil-lined 15x10x1-in. baking pan. , Bake, uncovered, until seeds are well-glazed, 45-50 minutes, stirring occasionally. Cool completely; break into pieces. Store in an airtight container.
Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 156mg sodium, Carbohydrate 22g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein.
CANDIED PUMPKIN SEEDS
Pumpkin seeds roasted with notes of cinnamon, cayenne, ginger, and brown sugar are an exotic, salty-spicy-sweet combination. Store in an airtight container for up to one week.
Provided by Instagood Tasty Creations
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 40m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 275 degrees F (135 degrees C). Line a baking sheet with parchment paper.
- Whisk brown sugar, water, salt, molasses, cumin, cinnamon, ginger, cayenne pepper, and nutmeg together in a medium mixing bowl. Add pumpkin seeds and toss until evenly coated. Transfer to the prepared baking sheet.
- Bake until crispy, stirring halfway through, 35 to 40 minutes. Remove from the oven, stir, then carefully slide or lift the parchment paper off the baking sheet and set on the counter to cool completely. Break up any clumps with your hands and serve.
Nutrition Facts : Calories 104.9 calories, Carbohydrate 15.5 g, Fat 3.7 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 0.7 g, Sodium 245.4 mg, Sugar 4.9 g
CANDIED PUMPKIN SEEDS
Make and share this Candied Pumpkin Seeds recipe from Food.com.
Provided by spiritussancto
Categories Nuts
Time 11m
Yield 1 bowl, 4 serving(s)
Number Of Ingredients 7
Steps:
- moisten pumpkin seeds with juice, mix sugar with spices
- stir sugar mixture into seeds well and spread out on a cookie sheet lined with parchment paper.
- bake at 350f for 6 min, stirring once in the middle. cool well on sheet than break up into small clusters.
Nutrition Facts : Calories 341.8, Fat 16, SaturatedFat 3, Sodium 21.2, Carbohydrate 45.9, Fiber 1.9, Sugar 39.1, Protein 8.6
CANDIED PUMPKIN SEEDS(OR PECANS)
A great little recipe adapted from Southern Living magazine. These are sweet, so you might want to reduce the sugar a little, starting at 1/3 cup.
Provided by Sharon123
Categories Lunch/Snacks
Time 25m
Yield 4 3/4 cups
Number Of Ingredients 6
Steps:
- Cook pumpkin seeds in a medium skillet over medium heat, stirring often, about 8-10 minutes or till puffed(don't brown). Watch closely so the don't brown. Move to a bowl.
- Combine sugar, brown sugar, paprika and salt. Set aside.
- Toss pumpkin seeds with orange juice. Stir in sugar mixture, tossing to coat. Spread in a single layer on wax paper lined jelly roll pan(or cookie sheet).
- Bake at 350*F. for 6 minutes, stirring once. Cool in pan on a wire rack 30 minutes. Store in an airtight container up to 2 days.
Nutrition Facts : Calories 435.2, Fat 26.9, SaturatedFat 5.1, Sodium 384.2, Carbohydrate 41.2, Fiber 2.8, Sugar 30.4, Protein 14.5
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