CANADIAN STEAK RUB
Make and share this Canadian Steak Rub recipe from Food.com.
Provided by Dancer
Categories Low Cholesterol
Time 10m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- In a bowl, combine all ingredients and stir until well blended.
- Store mixture in an air-tight container.
- To use: Rub the seasoning blend on a steak and grill, or use it to season beans, rices, grains or vegetables.
Nutrition Facts : Calories 317.2, Fat 7, SaturatedFat 1.3, Sodium 20991.8, Carbohydrate 68.5, Fiber 25.8, Sugar 5, Protein 13.8
GREAT CANADIAN STEAK SPICE
Found this in one of my magazine's in the back. from barbecue whiz Ted Reader. Would be great on steaks, chicken, pork or even seafood. Enjoy.
Provided by Anna P.
Categories Canadian
Time 10m
Yield 1/2 cup
Number Of Ingredients 9
Steps:
- In a bowl combine the salt, black pepper, white pepper, mustard seeds, coriander seeds, garlic powder, onion powder, chilies and dill seeds.
- Store in an airtight container in a cool, dry place away from heat and light.
Nutrition Facts : Calories 360.3, Fat 11.2, SaturatedFat 0.8, Sodium 27932.8, Carbohydrate 63.5, Fiber 20, Sugar 11.6, Protein 16.4
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