Canadian Steak Rub Recipes

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CANADIAN STEAK RUB



Canadian Steak Rub image

Make and share this Canadian Steak Rub recipe from Food.com.

Provided by Dancer

Categories     Low Cholesterol

Time 10m

Yield 1/2 cup

Number Of Ingredients 7

4 1/2 teaspoons kosher salt
2 tablespoons fresh coarse ground black pepper
2 tablespoons sweet paprika
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon dried oregano leaves
2 teaspoons ground cumin

Steps:

  • In a bowl, combine all ingredients and stir until well blended.
  • Store mixture in an air-tight container.
  • To use: Rub the seasoning blend on a steak and grill, or use it to season beans, rices, grains or vegetables.

Nutrition Facts : Calories 317.2, Fat 7, SaturatedFat 1.3, Sodium 20991.8, Carbohydrate 68.5, Fiber 25.8, Sugar 5, Protein 13.8

GREAT CANADIAN STEAK SPICE



Great Canadian Steak Spice image

Found this in one of my magazine's in the back. from barbecue whiz Ted Reader. Would be great on steaks, chicken, pork or even seafood. Enjoy.

Provided by Anna P.

Categories     Canadian

Time 10m

Yield 1/2 cup

Number Of Ingredients 9

2 tablespoons kosher salt
1 tablespoon fresh coarse ground black pepper
1 tablespoon coarsely ground white pepper
1 tablespoon mustard seeds
1 tablespoon cracked coriander seed
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon crushed red chile
1 tablespoon dill seed

Steps:

  • In a bowl combine the salt, black pepper, white pepper, mustard seeds, coriander seeds, garlic powder, onion powder, chilies and dill seeds.
  • Store in an airtight container in a cool, dry place away from heat and light.

Nutrition Facts : Calories 360.3, Fat 11.2, SaturatedFat 0.8, Sodium 27932.8, Carbohydrate 63.5, Fiber 20, Sugar 11.6, Protein 16.4

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