Canadian Cod Au Gratin Recipes

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COD AU GRATIN



Cod Au Gratin image

Make and share this Cod Au Gratin recipe from Food.com.

Provided by bert2421

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

4 tablespoons butter
2 tablespoons flour
1 teaspoon salt
1 cup cheese, grated
1 teaspoon pepper, to taste
2 cups milk
2 1/2 cups fresh cod

Steps:

  • Melt butter, add flour, salt and pepper.
  • Stir to make a paste.
  • Add milk and cook until it thickens, stirring constantly.
  • Grease a 2-quart casserole.
  • pour a little of the sauce over the bottom.
  • Add a layer of cod, sprinkle with cheese.
  • Repeat these layers until all ingredients are used, ending with a layer of cheese.
  • Bake at 350 until nicely browned (about 1/2 hour).

Nutrition Facts : Calories 405.2, Fat 23.9, SaturatedFat 14.6, Cholesterol 126.6, Sodium 1092.1, Carbohydrate 11.4, Fiber 0.2, Protein 35.4

COD AU GRATIN



Cod au Gratin image

If you want to impress a Newfoundlander, do it with simple goodness. This recipe is straight from Newfoundland!

Provided by Rose Small

Categories     Seafood     Fish

Time 45m

Yield 6

Number Of Ingredients 6

2 pounds cod fillets
3 tablespoons margarine
6 tablespoons all-purpose flour
2 cups milk
salt and ground black pepper to taste
1 ½ cups shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x 12 inch baking dish. Bring a large pot of lightly salted water to a boil. Add cod fillets and cook for 4 to 6 minutes; drain.
  • Melt margarine in a medium saucepan. Remove from heat and mix in the flour and milk. Return to stove over medium heat, and stir until thickened. Season with salt and pepper.
  • Flake fish into baking dish, alternating layers with sauce. Sprinkle top with shredded cheese.
  • Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.

Nutrition Facts : Calories 379.5 calories, Carbohydrate 10.3 g, Cholesterol 107.8 mg, Fat 19.4 g, Fiber 0.2 g, Protein 39.1 g, SaturatedFat 9.4 g, Sodium 391.4 mg, Sugar 4.1 g

COD AU GRATIN



Cod Au Gratin image

There are other cod recipes on Zaar, but not identical to this one that I discovered on Allrecipes.com. It was submitted by Rose Small. She said "If you want to impress a Newfoundlander, do it with simple goodness. This recipe is straight from Newfoundland!" I'll be making this one soon.

Provided by Happy Hippie

Categories     Cheese

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs cod fish fillets
3 tablespoons margarine
6 tablespoons all-purpose flour
2 cups milk
salt & fresh ground pepper
1 1/2 cups cheddar cheese, shredded

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Grease an 8x 12 inch baking dish.
  • Bring a large pot of lightly salted water to a boil.
  • Add cod fillets and cook for 4 to 6 minutes; drain.
  • Melt margarine in a medium saucepan.
  • Remove from heat and mix in the flour and milk.
  • Return to stove over medium heat, and stir until thickened.
  • Season with salt and pepper.
  • Flake fish into baking dish, alternating layers with sauce.
  • Sprinkle top with shredded cheese.
  • Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.

CANADIAN COD AU GRATIN



Canadian Cod Au Gratin image

This recipe is from New Foundland, Canada, where fish is in plentiful. It can be served as an appetizer or as a main dish.

Provided by Scandigirl

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 cups grated cheese
2 cups cod
3 tablespoons butter
1/2 teaspoon pepper
2 cups milk
2 tablespoons flour
1/2 teaspoon salt

Steps:

  • Mix flour with melted butter over low heat.
  • Pour milk in slowly.
  • Add pepper and salt to taste.
  • Increase heat to high.
  • Continue stirring.
  • Grease casserole dish.
  • Pour a little sauce in dish, layer flaked fish, cheese, sauce, then another layer of fish and cheese.
  • Bake at 350 F for 1/2 hour.

Nutrition Facts : Calories 402.5, Fat 24.3, SaturatedFat 14.9, Cholesterol 115.8, Sodium 882.5, Carbohydrate 12.4, Fiber 0.2, Protein 33

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