Canadarub Recipes

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CANADIAN STEAK RUB



Canadian Steak Rub image

Make and share this Canadian Steak Rub recipe from Food.com.

Provided by Dancer

Categories     Low Cholesterol

Time 10m

Yield 1/2 cup

Number Of Ingredients 7

4 1/2 teaspoons kosher salt
2 tablespoons fresh coarse ground black pepper
2 tablespoons sweet paprika
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon dried oregano leaves
2 teaspoons ground cumin

Steps:

  • In a bowl, combine all ingredients and stir until well blended.
  • Store mixture in an air-tight container.
  • To use: Rub the seasoning blend on a steak and grill, or use it to season beans, rices, grains or vegetables.

Nutrition Facts : Calories 317.2, Fat 7, SaturatedFat 1.3, Sodium 20991.8, Carbohydrate 68.5, Fiber 25.8, Sugar 5, Protein 13.8

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