APPLESAUCE PARFAITS WITH YOGURT AND CRISPY QUINOA
Provided by Bobby Flay
Time 1h
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the applesauce: Put the apples, lemon juice, brown sugar, sugar, cinnamon and salt in a heavy-bottomed saucepan with a lid. Bring to a boil, then cover, turn to heat to low and simmer, stirring occasionally, until the apples are completely soft, 20 to 30 minutes. Taste, and add more sugar if desired.
- Off the heat, mash the apples well with a potato masher or a fork. Allow to cool before serving in the parfaits.
- For the crispy quinoa: Preheat the oven to 325 degrees F. Line a baking sheet with parchment. Toss the quinoa, coconut oil and honey in a bowl and spread in an even layer on the prepared baking sheet. Bake until lightly golden brown, about 20 minutes. Remove to a baking rack to cool.
- For the parfaits: Mix together the yogurt, vanilla bean seeds and vanilla extract in a bowl. Spoon some of the yogurt mixture into four parfait glasses. Scatter some quinoa on top, then spoon in a thick layer of applesauce. Sprinkle with more quinoa, add another thick layer of yogurt, and sprinkle again with quinoa. Add a dollop each of applesauce and yogurt, and a final sprinkling of quinoa. Garnish with fresh mint sprigs if desired.
APPLESAUCE DELIGHT
This is one of my favorite "diet" dessert recipes. Using unsweetened applesauce and sugar free Jello makes a wonderful refreshing and light dessert. My favorite Jello flavors to use are mixed fruit, cherry and raspberry.
Provided by Susan Bickta @souxie
Categories Fruit Desserts
Number Of Ingredients 3
Steps:
- In a medium size bowl, mix the Jello and boiling water. Mix well until gelatin is dissolved.
- Add the applesauce and mix well.
- Refrigerate for at least 1 hour or until set.
APPLESAUCE YOGURT DELIGHT
Number Of Ingredients 5
Steps:
- 1. Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved. Measure 3/4 cup stir in applesauce and cinnamon. Pour into bowl or 4 dessert glasses. Refrigerate until set but not firm.2. Refrigerate remaining gelatin until slightly thickened. Mix in yogurt spoon over gelatin in bowl.3. Refrigerate 2 hours or until set.EXCHANGES1/2 CarbohydratePYRAMID SERVINGS1 SweetNUTRITION FACTSCalories 60 Calories from Fat 0Fat 0 g Saturated Fat 0 gCholesterol 3 mgSodium 90 mgCarbohydrate 10 g Dietary Fiber 1 g Sugars 9 gProtein 3 gReprinted with permission of Kraft Foods, Inc.
Nutrition Facts : Nutritional Facts Serves
CAN I GET A...PPLESAUCE YOGURT DELIGHT
My two favorite things JELL-O & apples. Cant get any better I think.
Provided by Vanessa "Nikita" Milare
Categories Fruit Desserts
Time 3h25m
Number Of Ingredients 5
Steps:
- 1. First stir the boilign water over the dry gelatin mix in a medium bowl for about 2 mins until completely dissolved. Then remove 3/4 cup of the mixture. Pour into small bowl.
- 2. Next add in the applesauce & cinnamon. Stir until well mixed. Pour into serving bowls or dessert glasses. Refrigerate for about 45 mins or utnil set but not yet frim.
- 3. In the mean time refrigerate the remaning gelatin for about 30 mins or until slightly thickened. Then stir in the yogurt. Spoon over the gelatin layer in bowl.
- 4. Then refrigerate for about 2 hours or until fully set.
APPLE APPLESAUCE YOGURT DELIGHTFUL
A dessert that can be made once you get home from school or like me work. You could even start this when your making dinner & it will be ready just in time for dessert...
Provided by Vanessa "Nikita" Milare
Categories Puddings
Time 2h35m
Number Of Ingredients 5
Steps:
- 1. Stir the boiling water into the dry gelatin in a medium bowl for at least 2 mins until completely dissolved. Remove 3/4 cup of the gelatin, pour into a small bowl & add in the applesuace with the cinnamon. Stir until blended.
- 2. Pour into serving bowl or flour dessert glasses. Refirgerate for about 45 mins or until set, but not yet frim.
- 3. In the mean time, refrigerate the reamining gelatin for about 30 mins or until slightly thickened. Stir in the yogurt. Spoon over gelatin layer in bowl.
- 4. Special Tip: Sprinkle lightly some ground cinnamon just before serving.
NO-FAT APPLESAUCE YOGURT DELIGHT
Make and share this No-Fat Applesauce Yogurt Delight recipe from Food.com.
Provided by Dancer
Categories Dessert
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved.
- Measure 3/4 cup; stir in applesauce and cinnamon.
- Pour into bowl or 4 dessert glasses.
- Refrigerate until set but not firm.
- Refrigerate remaining gelatin until slightly thickened.
- Mix in yogurt; spoon over gelatin in bowl.
- Refrigerate 2 hours or until set.
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