THE BEST EASY BEEF AND BROCCOLI STIR-FRY
I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients.
Provided by Chris from Kansas
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
- Add beef and toss.
- In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
- Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.
- Combine soy sauce, brown sugar, ginger and remaining 1 tablespoon cornstarch and 1/2 cup water until smooth; add to the pan.
- Cook and stir for 2 minutes.
- Serve over rice and garnish with toasted sesame seeds (optional).
Nutrition Facts : Calories 150.1, Fat 7.1, SaturatedFat 0.9, Sodium 731.4, Carbohydrate 20, Fiber 0.6, Sugar 7.8, Protein 3.5
SLOW-COOKER BEEF AND BROCCOLI
I love introducing my kids to all kinds of flavors. This Asian-inspired slow-cooker beef and broccoli meal is one of their favorites, so I serve it often. -Brandy Stansbury, Edna, Texas
Provided by Taste of Home
Categories Dinner
Time 6h50m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a 5-qt. slow cooker, combine the first 5 ingredients. Add beef; stir to coat. Cover and cook on low until tender, about 6 hours. , In a small bowl, whisk cornstarch and cold water until smooth; stir into slow cooker. Cover and cook on high until thickened, about 30 minutes. Meanwhile, in a large saucepan, place a steamer basket over 1 in. of water. Place broccoli in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until crisp-tender, 3-4 minutes. Stir broccoli into slow cooker. Serve over rice. If desired, garnish with optional ingredients.
Nutrition Facts : Calories 366 calories, Fat 9g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 1696mg sodium, Carbohydrate 28g carbohydrate (19g sugars, Fiber 2g fiber), Protein 42g protein.
CAMPBELLS BEEF AND BROCCOLI STIR FRY
my father got this recipe off of a campbells tomato soup can.. no, you read right.Tomato soup goes Oriental in this tasty stir fry sauce. Serve over rice.
Provided by SarahBelle9475
Categories Vegetable
Time 30m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Slice beef into very thin strips. In a skillet or wok, heat oil. Add beef and stir fry until beef is cooked.
- Add broccoli and garlic and cook until broccoli is tender-crisp.
- Add soup, soy sauce and vinegar. Heat and stir until boiling. Makes 4 servings.
CAMPBELL'S® BEEF AND ORANGE STIR-FRY
CAMPBELL'S® Beef Broth with Red Wine makes this restaurant favorite easy to make at home. It works well with broccoli, snap peas, green beans, or Asian greens too.
Provided by Campbell's Canada
Categories Trusted Brands: Recipes and Tips
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together oranges, garlic, soy sauce, hoisin sauce, and broth. In a medium bowl, toss beef with cornstarch until well coated.
- In a large non-stick skillet, heat oil over high heat. Working in batches, brown beef on all sides, 3 to 5 minutes; transfer to a plate.
- Pour broth mixture into skillet and boil until slightly thickened, about 1 minute. Add broccoli and cook just until tender-crisp, about 3 minutes.
- Return beef to skillet with the orange segments and green onions. Toss until coated and heated through. Serve hot over rice.
ORANGE BEEF AND BROCCOLI
This orange beef and broccoli recipe is a delicious and easy way to kick up your classic beef and broccoli stir fry.
Yield 4
Number Of Ingredients 11
Steps:
- Mix broth with cornstarch. Set aside.
- Stir-Fry beef in heated oil in large skillet until browned. Stir in broccoli, onion and garlic and stir-fry until tender-crisp.
- Add broth mixture and remaining ingredients. Cook and stir until mixture boils and thickens about 5 minutes.
Nutrition Facts :
CAMPBELL'S KITCHEN BEEF STIR-FRY
Beef and vegetables stir-fry quickly to tenderness and are sauced with a classic broth, soy and garlic mixture.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Slice beef into very thin strips. Mix cornstarch, broth and soy until smooth. Set aside.
- Heat oil in skillet. Add beef and stir-fry until browned and juices evaporate. Push beef to one side of skillet.
- Add vegetables and garlic powder and stir-fry until tender-crisp.
- Stir cornstarch mixture and add. Cook and stir until mixture boils and thickens. Serve over rice.
Nutrition Facts : Calories 357.9 calories, Carbohydrate 31.2 g, Cholesterol 69.2 mg, Fat 12.2 g, Fiber 1.5 g, Protein 29.6 g, SaturatedFat 2.9 g, Sodium 1036.2 mg, Sugar 2.9 g
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