CAMPBELLS BEEF AND BROCCOLI STIR FRY
my father got this recipe off of a campbells tomato soup can.. no, you read right.Tomato soup goes Oriental in this tasty stir fry sauce. Serve over rice.
Provided by SarahBelle9475
Categories Vegetable
Time 30m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Slice beef into very thin strips. In a skillet or wok, heat oil. Add beef and stir fry until beef is cooked.
- Add broccoli and garlic and cook until broccoli is tender-crisp.
- Add soup, soy sauce and vinegar. Heat and stir until boiling. Makes 4 servings.
CAMBELL'S SOUP BEEF AND BROCCOLI
Make and share this Cambell's Soup Beef and Broccoli recipe from Food.com.
Provided by Amanda G.
Categories Healthy
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a 10 inch skillet over medium-high heat. Add the beef and stir fry until well browned.
- Stir in the soup, soy sauce, vinegar, garlic powder and red pepper, if desired, in the skillet and heat to a boil. Stir in the broccoli and cook until it's tender crisp. Serve the beef mixture over rice.
Nutrition Facts : Calories 421.7, Fat 8.9, SaturatedFat 2.4, Cholesterol 68, Sodium 1130.6, Carbohydrate 52.1, Fiber 2.4, Sugar 6.4, Protein 32.6
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