Calypso Fish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CALYPSO FISH



Calypso Fish image

An interesting blend of spices give this fish dish a caribbean feel. Serve with rice and/or steamed veggies.

Provided by English_Rose

Categories     Caribbean

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

1 ounce plain flour
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
4 white fish fillets
2 ounces butter
4 ounces onions, finely sliced
3 tablespoons white wine vinegar
1/4 teaspoon ground cinnamon
1/4 teaspoon ground mace
1 pinch ground cloves
2/3 cup cold water
1 teaspoon cornstarch
2 teaspoons tomato paste
1 small green pepper, sliced

Steps:

  • Place the flour, salt and half the cayenne pepper on a large plate and mix together. Cut the fish into pieces measuring approximately 3 x 2ins and place in the seasoned flour to lightly coat both sides.
  • Melt the butter in a large frying pan. Add the fish and cook gently for 3-4 minutes on each side or until light golden in colour. Carefully remove the fish fillets from the pan and keep warm.
  • Re-heat the butter in the frying pan. Reduce the heat. Combine the vinegar, cinnamon, mace, cloves and remaining cayenne pepper in a small bowl, and add to the frying pan. Reduce the heat.
  • Blend together the water and cornstarch. Stir in the tomato paste and add to the frying pan. Stir in the green pepper and bring the sauce to the boil.
  • Arrange the fish on a serving plate and pour the sauce over.

Nutrition Facts : Calories 233.4, Fat 12.9, SaturatedFat 7.6, Cholesterol 92.1, Sodium 462.4, Carbohydrate 10.8, Fiber 1.2, Sugar 2, Protein 18.3

More about "calypso fish recipes"

CALYPSO SAUCE - THE SPORTING CHEF
WEB Apr 21, 2014 Instructions. Heat oil in a large skillet over medium-high heat. Add onion rings and sauté until translucent. Add garlic, sugar and …
From sportingchef.com
  • Heat oil in a large skillet over medium-high heat. Add onion rings and sauté until translucent. Add garlic, sugar and peppers and sauté 2 – 3 minutes more. Allow to cool and transfer to a food processor or blender. Add remaining ingredients and blend until smooth. Refrigerate.


CALYPSO SAUCE RECIPE | CDKITCHEN.COM
WEB Heat the oil in a skillet over medium heat. Add the onions, garlic, and sugar. Cook, stirring frequently, until browned and caramelized. Transfer the onion mixture to a food processor. Add the remaining ingredients to the food …
From cdkitchen.com


PARROT FISH WITH CALYPSO SAUCE - WAITROSE & PARTNERS
WEB Method. Roll the fish in the seasoned flour and set aside. Melt the butter in a sauté pan. Cook the floured fish in the butter for approximately 4 minutes on each side or until …
From waitrose.com


WHAT IS MATOUK'S CALYPSO SAUCE? - RECIPES.NET
WEB Aug 8, 2024 Matouk's Calypso Sauce is a zesty and vibrant condiment that hails from the beautiful island of Trinidad and Tobago. It is a unique blend of tropical fruits, fiery …
From recipes.net


CALYPSO RICE RECIPE CARIBBEAN-STYLE - MAHATMA® RICE
WEB Step 1. Heat oil in a large saucepan set over medium heat; cook garlic, onion, red pepper, carrots, chili pepper and thyme for 3 to 5 minutes or until slightly softened. Stir in …
From mahatmarice.com


CALYPSO FISH RECIPES
WEB 3 tablespoons extra-virgin olive oil: 1 medium onion, chopped: 3 garlic cloves, chopped: 1 bay leaf: 1 ham hock: 1 pound dried calypso beans (or black-eyed peas), soaked …
From tfrecipes.com


PUBLIX BAKERY CALYPSO COOKIES - AN INSPIRED COOK
WEB Aug 5, 2016 Publix Calypso Cookies (adapted from “The Rebel Chick”) Combine dry ingredients of flour, oats, oat flour, baking powder, salt and baking soda together in a …
From aninspiredcook.com


CALYPSO CHICKEN - CANADIAN LIVING
WEB Jul 14, 2005 Method. In small bowl, combine thyme, half of the butter, the garlic, paprika, allspice, salt, cayenne and cinnamon. Rub spice mixture all over chicken; let stand for …
From canadianliving.com


CALYPSO SHRIMP - BIGOVEN
WEB 1. Season your shrimp with salt and pepper while you heat a skillet with the butter added. 2. Add the shrimp and scallions; cook until they begin to turn opaque. 3. Add the calypso broth and cream. 4. Bring this to a boil and …
From bigoven.com


CALYPSO FISH RECIPE - INDIGENOUSBLENDS.COM
WEB Mix calypso seasoning, lime, cilantro and molasses. Dip the cooked fish and turn it to coat. Cover with foil and grill in high heat for 5-10 minutes till the flavors blend and soak into …
From indigenousblends.com


CREOLE CALYPSO COD - CFE SEAFOODS
WEB Put fish into pan with water bring to a boil (about 2 or 3 mins.) Remove from pan. When cool separate into small pieces and place in a bowl. Sprinkle with flour until lightly coated. Set aside. Place all of the …
From cfeseafoods.com


BAHAMA BREEZE CALYPSO SHRIMP PASTA COPYCAT RECIPE
WEB Nov 24, 2021 When butter is melted and hot, add shrimp and scallions. Cook until they begin to turn opaque. Add prepared calypso broth and cream. Bring to a boil and reduce until the sauce starts to thicken …
From secretcopycatrestaurantrecipes.com


CALYPSO-FISH LETTUCE WRAP STEAMER - JAMIE GELLER
WEB Feb 20, 2011 1 In a large work bowl, combine the pickled herring with the julienned-carrot, zucchini, red pepper, and green onion; season lightly with salt and pepper. 2 In a separate bowl, combine remaining ingredients …
From jamiegeller.com


CALYPSO FISH RECIPE – INDIGENOUS BLENDS
WEB Jul 11, 2018 Yields 1 Serving. 1. Generously sprinkle both sides of the fish with calypso seasoning and then coat with olive oil spray and grill for 5-6 minutes on each side. 2. Mix …
From indigenousblends.com


MARGARITAVILLE FOODS :: RECIPES FROM MARGARITAVILLE FOODS
WEB DIRECTIONS. Combine lime juice, olive oil and Margaritaville Calypso Rub. Rub mixture on both sides of fish. Place in a shallow dish and refrigerate for 2 hours. Preheat grill to …
From margaritavillefoods.com


CARIBBEAN-STYLE CALYPSO RICE WITH JASMINE RICE - CAROLINA® RICE
WEB A Caribbean holiday specialty, this colorful Calypso Rice made using fragrant Carolina® Jasmine Rice is loaded with flavor! Step 1. Heat oil in a large saucepan set over medium …
From carolinarice.com


CALYPSO SHRIMP - NICOLE'S TABLE CALYPSO SHRIMP
WEB Mix to blend all the flavors. Add the shrimp and the chopped cilantro leaves, tossing to make sure the all the shrimp is well coated. Cover and set aside to marinade. 02Preheat …
From nicolestable.com


SEAGRAMS CALYPSO COLADA FISHBOWL COCKTAIL - MADE IN …
WEB Jul 19, 2021 Place ice cubes over the Nerds candy. Add lemon, orange, lime or pineapple slices & Swedish Fish to the bowl. Pour in 1 shots of blue raspberry vodka. Top with Ocean Blue Lemonade Calypso. Open the …
From madeinaday.com


CALYPSO RICE - THISBAGOGIRL
WEB Sep 16, 2021 When reheating, you can use the microwave. Combine the rice and a little bit of water in a bowl. Make sure to break up any clumps of rice. You can also add a little …
From thisbagogirl.com


CALYPSO CHICKEN - TRADITIONAL RECIPE FROM DOMINICA …
WEB Jan 30, 2013 In the same pan, add 2 tablespoons of oil and cook the onion, the remaining garlic clove, the fresh ginger and the mushrooms over medium heat for 10 to 15 minutes. Add salt and pepper. Add the chicken …
From 196flavors.com


CALYPSO SHRIMP WITH BLACK BEAN CITRUS SALSA - MEXICAN …
WEB Preparation. In 8-inch square (2-quart) glass baking dish, mix orange peel, orange juice, seasoned salt and 4 cloves chopped garlic. Add shrimp; turn to coat. Cover with plastic wrap; refrigerate up to 2 hours to marinate. In …
From oldelpaso.com


Related Search