Cals Nutri Bomb Green Smoothie Recipes

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CAL'S NUTRI-BOMB GREEN SMOOTHIE



Cal's Nutri-Bomb Green Smoothie image

Make and share this Cal's Nutri-Bomb Green Smoothie recipe from Food.com.

Provided by Chef Michael Callah

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 13

3 ounces kale
2 ounces spinach
1 apple (cored)
2 bananas
1/2 ounce fresh gingerroot (grated)
2 tablespoons fresh basil (chopped)
2 garlic cloves
1/2 ounce fresh turmeric (grated)
2 tablespoons flax seeds (ground)
1 tablespoon hemp seeds
1 tablespoon chia seeds
2 tablespoons tomato paste
32 ounces water (or to fill blender to 64 oz)

Steps:

  • Combine all ingredients in a large blender and process until smooth and serve immediately.
  • Note: Bananas and apples may be frozen in advance. Ice may be substituted for a portion of the water.

Nutrition Facts : Calories 129.6, Fat 2.7, SaturatedFat 0.3, Sodium 94, Carbohydrate 26.6, Fiber 5.2, Sugar 13.1, Protein 3.4

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