Calorie Free Dressing Recipes

FAT FREE DIJON SALAD DRESSING

Steps:

• Combine beans, dijon, honey, salt, pepper, and vinegar in a blender or food processor. Pulse until very smooth.
• Add water 1 tablespoon at a time, pulsing after each, until dressing is smooth and pourable. Store chilled in an airtight container up to 5 days.

ZINGY FAT-FREE DRESSING

Steps:

• Place all the ingredients into a food processor, including the basil or coriander stalks, and blitz for around 30 seconds, or until smooth. Taste and add a bit more vinegar, lemon juice or seasoning if needed. Use a few tablespoons to dress a beautiful garden salad and keep the rest in a clean jar in the fridge - it'll keep happily for a couple of days.

FAT FREE ITALIAN DRESSING

Steps:

• Mix the cornstarch and water together in a small saucepan. Cook, stirring constantly, over high heat until it begins to thicken and is clear. (It will thicken even more once it is cool.).
• Combine all the ingredients, including the cornstarch mixture, in a jar with a lid. Cover and shake to mix thoroughly.
• Let stand for at least 2 hours to blend flavors. Shake well before using. Store at room temperature.

CALORIE FREE DRESSING

Steps:

• Combine all ingredients in a pint jar; cover tightly and shake.
• Store in refrigerator.
• Shake before using.
• Variations:.
• Green Onion Dressing: add 2 or 3 minced green onions.
• Poppy Seed Dressing: replace white vinegar with 1/2 cup cider vinegar; omit paprika.
• Add 1 teaspoon poppyseeds.
• Dilly Dressing: replace white vinegar with 1/2 cup malt vinegar.
• Omit paprika.
• Add 1 1/2 teaspoons dill seed.