CALIFORNIA TACOS
These tacos are full of fresh vegetables and lime. They're quick and easy to make and they manage to be both healthy and very budget-friendly!
Provided by WHIRLEDPEAS
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Mix tomatoes, avocados, onion, 1/4 cup cilantro, and garlic together in a bowl. Drizzle lime juice over tomato mixture; toss to coat.
- Heat vegetable oil in a skillet over medium heat. Arrange tortillas, 2 at a time, in hot oil; cook until crisp, about 1 minute per side. Remove tortillas using tongs and repeat with remaining tortillas.
- Spoon 2 tablespoons black beans and 2 tablespoons cooked rice onto each crisp tortilla; top with tomato mixture. Garnish tacos using remaining 2 tablespoons cilantro and green pepper sauce.
Nutrition Facts : Calories 512.2 calories, Carbohydrate 67.2 g, Fat 23.7 g, Fiber 19.1 g, Protein 13.7 g, SaturatedFat 3.4 g, Sodium 448.2 mg, Sugar 4.5 g
CALIFORNIA TACOS
I always describe this as similar to a taco salad, without the bowl. It is a meat sauce, placed over corn chips, and topped how you like it. Can be finger food if your chips are big enough.
Provided by Darryn Glass
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Brown ground beef with the onion, garlic, salt and pepper until red is gone.
- Add the rest of the ingredients except the rice and simmer uncovered 30 minutes.
- Add 2/3 cup minute rice.
- Cover and simmer 3-5 minutes.
- Serve over corn or tortilla chips and top with cheese, letuce, tomato, onions or whatever you would like.
Nutrition Facts : Calories 440.3, Fat 17.8, SaturatedFat 6.8, Cholesterol 77.1, Sodium 1603.7, Carbohydrate 43.9, Fiber 4.2, Sugar 11.5, Protein 26.6
CALIFORNIA TACOS AND MORE - GUACAMOLE
Provided by Food Network
Categories appetizer
Time 10m
Yield 10 to 15 (3-ounce) servings
Number Of Ingredients 6
Steps:
- Combine all the ingredients in a food processor or for best results mashed together by hand. This can be stored in the refrigerator, with as little contact with air as possible, is recommended. If you do store, place the guacamole in a container and cover with a sheet of plastic wrap before closing the container. If it is made to be used right away, it should be used within 24 hours.
CALIFORNIA TACO DIP
There are many taco bean dips, but this one has a secret ingredient that makes is extra yummy...mayonnaise. It gives it a very creamy taste. Try it... bet you will like it!
Provided by Inge
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 2h20m
Yield 10
Number Of Ingredients 10
Steps:
- In a bowl, mash the avocados and mix in the lemon juice. In a separate bowl, mix the sour cream, mayonnaise, and taco seasoning.
- Spread the refried beans over the bottom of a large serving platter or bowl. Top with avocado mixture. Spread sour cream mixture over the avocado, and sprinkle with cheese. Layer cheese with green onions (just the green part), then tomatoes, and top with the olives. Cover, and chill in the refrigerator 2 to 4 hours before serving.
Nutrition Facts : Calories 324.9 calories, Carbohydrate 20 g, Cholesterol 27.7 mg, Fat 25.1 g, Fiber 8.7 g, Protein 8.3 g, SaturatedFat 8.5 g, Sodium 586.8 mg, Sugar 2.2 g
TACOS DE CALABACITAS
Provided by Elaine Louie
Categories dinner, lunch, quick
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a medium saucepan over medium heat, heat the oil until shimmering. Add onion and sauté until translucent, about 2 minutes. Add squash, zucchini, corn kernels and jalapeno. Sauté until squash and zucchini are lightly browned, about 3 minutes. Add tomatoes, oregano and salt to taste.
- Cover, reduce heat to medium-low, and cook, stirring once or twice, until squash, zucchini and tomatoes release their juices and begin to blend, 5 to 7 minutes. Uncover, and adjust salt as needed. Sprinkle with cheese, cover, and cook until cheese is melted, about 1 minute. Remove from heat and keep warm.
- Preheat a griddle or large heavy skillet over medium heat. Working in batches, warm the tortillas on the griddle, about one minute a side. Place the warmed tortillas on a platter and cover with foil to keep warm.
- Arrange two warm tortillas on each of four plates. Place equal portions of filling in the center of each tortilla. Garnish with a sprinkling of cilantro, and serve.
Nutrition Facts : @context http, Calories 262, UnsaturatedFat 8 grams, Carbohydrate 29 grams, Fat 14 grams, Fiber 5 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 367 milligrams, Sugar 3 grams
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