California Vegetable Salad Recipes

CALIFORNIA SALAD BOWL

California Salad Bowl image

This salad is absolutely delicious! I often bring it to our family dinners, and the recipe is frequently requested!

Provided by Lori Guilderson

Categories Salad Vegetable Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 13

Ingredients

1 avocado, peeled and pitted
1 tablespoon lemon juice
½ cup mayonnaise
¼ teaspoon hot pepper sauce
¼ cup olive oil
1 clove garlic, peeled and minced
½ teaspoon salt
1 head romaine lettuce- rinsed, dried and torn into bite sized pieces
3 ounces Cheddar cheese, shredded
2 tomatoes, diced
2 green onions, chopped
¼ (2.25 ounce) can pitted green olives
1 cup coarsely crushed corn chips

Steps:

In a blender or food processor, mix avocado, lemon juice, mayonnaise, hot pepper sauce, olive oil, garlic, and salt. Process until smooth.
In a large bowl, toss together romaine lettuce, Cheddar cheese, tomatoes, green onions, green olives, and corn chips. Toss with the avocado dressing mixture just before serving.

Nutrition Facts : Calories 320.8 calories, Carbohydrate 13.5 g, Cholesterol 16.4 mg, Fat 28.7 g, Fiber 3.7 g, Protein 4.9 g, SaturatedFat 5.8 g, Sodium 419 mg, Sugar 2 g

CALIFORNIA PASTA SALAD

California Pasta Salad image

As far as cold pasta salad recipes go, this is one of the best. Not only does it travel well to get-togethers such as picnics or tailgate parties, but people absolutely love it when it gets there. -Jeanette Krembas, Laguna Niguel, California

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 15 servings.

Number Of Ingredients 16

Ingredients

1 pound thin spaghetti, broken into 1-inch pieces
3 large tomatoes, diced
2 medium zucchini, diced
1 large cucumber, diced
1 medium green pepper, diced
1 sweet red pepper, diced
1 large red onion, diced
2 cans (2-1/4 ounces each) sliced ripe olives, drained
DRESSING:
1 bottle (16 ounces) Italian salad dressing
1/4 cup grated Parmesan cheese
1 tablespoon sesame seeds
2 teaspoons poppy seeds
1 teaspoon paprika
1/2 teaspoon celery seed
1/4 teaspoon garlic powder

Steps:

Cook pasta according to package directions; Drain and rinse in cold water. Transfer to a large bowl. Add the vegetables and olives. , In a large bowl, whisk the dressing ingredients. Drizzle over spaghetti mixture; toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 257 calories, Fat 13g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 567mg sodium, Carbohydrate 30g carbohydrate (5g sugars, Fiber 2g fiber), Protein 6g protein.

CALIFORNIA SPAGHETTI SALAD

California Spaghetti Salad image

California Spaghetti Salad is a delicious pasta salad filled with fresh veggies and covered in a zesty Italian dressing. With all those flavors and colors making one beautiful and tasty side dish, there is no doubt this will be the hit of your next gathering!

Provided by Alyssa Rivers

Categories Salad

Time 3h15m

Number Of Ingredients 14

Ingredients

1 pound thin spaghetti (broken into 1 inch pieces)
1 pint cherry tomatoes (chopped in half)
2 zucchini (medium, diced)
1 cucumber (large, diced)
1 green bell pepper (medium, diced)
1 red bell pepper (diced)
1 red onion (large, diced)
2 cans ripe olives (2-1/4 ounces each sliced, drained)
1 bottle Italian salad dressing (16 ounces)
1/4 cup Parmesan cheese (grated)
1 tablespoon sesame seeds
1 teaspoon paprika
1/2 teaspoon celery seed
1/4 teaspoon garlic powder

Steps:

Cook the pasta according to package directions. Drain using a colander and rinse in cold water. Add cherry tomatoes, zucchini, cucumber, green and red bell pepper, red onion and olives in a large bowl.

Nutrition Facts : Calories 317 kcal, Carbohydrate 38 g, Protein 8 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 1243 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving

LIGHT AND CREAMY CALIFORNIA VEGETABLE SALAD

Light and Creamy California Vegetable Salad image

I made this recipe this weekend for a family get together. It is such a nice summer salad with a creamy taste! I've also added bacon bits to this in the past, which gives it some zip!

Provided by Dine Dish

Categories Cauliflower

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

1 cup low-fat ranch dressing
1/4 cup grated parmesan cheese
4 cups raw broccoli florets
4 cups raw cauliflower florets
1 pint cherry tomatoes, halved

Steps:

Mix dressing and cheese in large bowl.
Add vegetables and mix together.
Chill for 30 minutes before serving.

Nutrition Facts : Calories 102.3, Fat 5, SaturatedFat 1, Cholesterol 7.5, Sodium 411.3, Carbohydrate 12.5, Fiber 1.9, Sugar 3.2, Protein 4

CALIFORNIA VEGETABLE SALAD

California Vegetable Salad image

A quick, healthy salad with lots of flavor and crunch...and endless possible variations! (Adapted from the salad my family ate when I was growing up in San Diego--plus all of the salad bars I've been to ever since.) Note: Optional items not included in preparation time.

Provided by So Cal Gal

Categories Greens

Time 15m

Yield 2 serving(s)

Number Of Ingredients 14

Ingredients

4 cups lettuce leaves, chopped (red leaf or romaine)
1 tomatoes, chopped
1/2 cucumber, chopped
1 carrot, sliced
2 green onions, sliced diagonally
10 radishes, quartered
other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional)
bite-sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional)
nuts (pistachios, walnuts, pecans, etc.) (optional)
seeds (pumpkin seeds, sunflower seeds, etc.) (optional)
bite-sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional)
chopped hard-boiled egg (optional)
crouton (seasoned croutons, tiny crackers, Chinese noodles, etc.) (optional)
salad dressing (Italian, Thousand Island, Ranch, etc.)

Steps:

In a salad bowl, toss together chopped lettuce, tomato, and cucumber, sliced carrot and green onions, quartered radishes, and any desired optional items.
OR: Arrange chopped lettuce on salad plates; then top with chopped tomato and cucumber, sliced carrot and green onions, quartered radishes, and any desired optional items.
Serve with salad dressing on the side.

Nutrition Facts : Calories 54.1, Fat 0.4, SaturatedFat 0.1, Sodium 57, Carbohydrate 11.9, Fiber 3.6, Sugar 5.7, Protein 2.7

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