CAULIFLOWER RICE AND BEANS FAJITA BOWLS
Serve bowls topped with pico de gallo, guacamole, and sour cream. If you like, you can also add two grilled thinly sliced chicken breasts or 2 cups shredded rotisserie chicken.
Provided by Julie Hubert
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 1h
Yield 4
Number Of Ingredients 14
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Cover a baking sheet with aluminum foil, ensuring the foil goes up the sides of the sheet to catch all the juices.
- Combine cauliflower, red bell pepper, red onion, olive oil, garlic, fajitas seasoning, cumin, and salt in a large bowl; stir until coated. Spread vegetable mixture onto the prepared baking sheet.
- Roast in the preheated oven for 15 minutes; stir and continue roasting until tender and lightly browned, about 15 minutes more.
- Top vegetable mixture with pinto beans, cotija cheese, cilantro, pepitas, green onions, and lime juice. Spoon into 4 serving bowls.
Nutrition Facts : Calories 515.5 calories, Carbohydrate 42.3 g, Cholesterol 29.8 mg, Fat 32 g, Fiber 13.3 g, Protein 21.4 g, SaturatedFat 9.1 g, Sodium 1601.2 mg, Sugar 8.4 g
COPYCAT CAULIFLOWER RICE BOWL WITH CILANTRO
This copycat Chipotle® cauliflower bowl comes together fast on busy weeknights! Toppings can be modified for taste preferences, and it's tasty wrapped up in a tortilla!
Provided by thedailygourmet
Categories Main Dish Recipes Bowls
Yield 4
Number Of Ingredients 13
Steps:
- Steam cauliflower rice according to package directions, about 6 minutes. Once cauliflower is cooked, empty contents into a large bowl; add in cilantro, lime juice, salt, and pepper. Cover and set mixture aside.
- Meanwhile, heat cooked shredded pork in a pan on the stovetop until warmed through, 3 to 5 minutes.
- Mix corn and beans together in a medium microwave-safe bowl. Microwave to heat through, about 2 minutes.
- Assemble bowls by adding 5 ounces cilantro-lime cauliflower rice, top with 4 ounces pork, black beans, and corn. Add 1 tablespoon each: salsa, Cheddar cheese, crema con sal, and cilantro ranch dressing to each bowl. Garnish with sliced avocado and lime wedges.
Nutrition Facts : Calories 486.5 calories, Carbohydrate 34.1 g, Cholesterol 94.3 mg, Fat 22.7 g, Fiber 12.3 g, Protein 40.9 g, SaturatedFat 5.4 g, Sodium 750.9 mg, Sugar 3.5 g
CALIFORNIA RICE AND BEANS
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Position racks in the upper and lower thirds of the oven and preheat to 425 degrees F. Combine the mushrooms, bell peppers, zucchini, walnuts, half of the garlic, 2 tablespoons olive oil, 1/2 teaspoon salt, and pepper to taste in a bowl; toss, then divide between 2 rimmed baking sheets. Roast, stirring once or twice, until the vegetables are tender and browned in spots, about 25 minutes.
- Meanwhile, combine the beans, the remaining garlic, the lemon juice, the remaining 1 tablespoon olive oil, 1/2 teaspoon salt and 1/3 cup water in a blender; puree until smooth. Add the parsley and pulse until just combined.
- Heat the brown rice as the label directs. Divide among plates and top with the roasted vegetables, bean puree and sprouts.
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