California Smoothie Recipes

CALIFORNIA STRAWBERRY SMOOTHIE!!

California Strawberry Smoothie!! image

My friend from Cal Poly Pomona used to work at a beverage shop and we also worked at camp together so she gave me one of their signature recipes from a place called Freshens! So enjoy!

Provided by chefAvamarie

Categories Smoothies

Time 13m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

7 large strawberries
1 (8 ounce) container lemon yogurt
1/3 cup orange juice

Steps:

Place strawberries in a plastic container and freeze for about an hour.
In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. Pour into a tall glass and serve.

Nutrition Facts : Calories 310.6, Fat 3, SaturatedFat 1.6, Cholesterol 9.1, Sodium 134.7, Carbohydrate 61.8, Fiber 2.7, Sugar 56.6, Protein 11.4

CALIFORNIA SMOOTHIE

California Smoothie image

Cool off with this fruity frappe from sunny California.

Provided by Janice

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 1h10m

Yield 1

Number Of Ingredients 3

Ingredients

7 large strawberries
1 (8 ounce) container lemon yogurt
⅓ cup orange juice

Steps:

Place strawberries in a plastic container and freeze for about an hour.
In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. Pour into a tall glass and serve.

Nutrition Facts : Calories 281.4 calories, Carbohydrate 57.4 g, Cholesterol 3.6 mg, Fat 0.9 g, Fiber 2.7 g, Protein 12.9 g, SaturatedFat 0.3 g, Sodium 155.5 mg, Sugar 52.2 g

CALIFORNIA DREAMIN SMOOTHIE

California Dreamin Smoothie image

Make and share this California Dreamin Smoothie recipe from Food.com.

Provided by Pam-I-Am

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 cup low-fat peach yogurt
1/2 cup fresh strawberries
1 banana
1 tablespoon wheat germ (or flax meal)
3 ice cubes (or 5 if they are thin or small)

Steps:

Place ice cubes in blender and chop first.
Next add yogurt, then the rest of the fruit and wheat germ, blending on high until smooth.
Pour into a glass and enjoy!

Nutrition Facts : Calories 396.5, Fat 4.1, SaturatedFat 2.1, Cholesterol 12.2, Sodium 133.9, Carbohydrate 81.9, Fiber 5.5, Sugar 63.5, Protein 13.2

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