CALIFORNIA PASTA SALAD
As far as cold pasta salad recipes go, this is one of the best. Not only does it travel well to get-togethers such as picnics or tailgate parties, but people absolutely love it when it gets there. -Jeanette Krembas, Laguna Niguel, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 15 servings.
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions; Drain and rinse in cold water. Transfer to a large bowl. Add the vegetables and olives. , In a large bowl, whisk the dressing ingredients. Drizzle over spaghetti mixture; toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon.
Nutrition Facts : Calories 257 calories, Fat 13g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 567mg sodium, Carbohydrate 30g carbohydrate (5g sugars, Fiber 2g fiber), Protein 6g protein.
CALIFORNIA PASTA SALAD
Inspired by the California Wine Tasting meetup I recently attended, I prepared an aesthetically pleasing pasta salad that was as delicious as it was beautiful. The cayenne delivers the zing, while it also marriages a bold burst of citrus infusions. Ultra healthy and light, it can be eaten warm or cold. Americans should take a hint from European and Asian cultures and start eating more savory breakfast meals, so surprise your honey with this the morning after, and you may return to the night before.
Provided by MelindaMartin
Categories < 60 Mins
Time 55m
Yield 12-14 serving(s)
Number Of Ingredients 16
Steps:
- Boil the pasta and drain. Toss with a teaspoons of oil and pinch of salt. - set aside.
- Chop carrots (I bought pre-julienned-cut).
- Dice tomato.
- Chop mushrooms.
- Dice onion.
- Chop bell pepper.
- Chop spinach.
- Peel and dice orange.
- Thinly slice one of the lemons-skin on.
- Juice other lemon.
- Slice "cheese" into thin long strips.
- In a large mixing bowl:.
- Add oil, lemon juice, vinegar, chopped fruit and veggies.
- Mix well - I use a large serving fork, so everything retains it's shape.
- In a sauce pan on stove:.
- Heat 1 tablespoons of oil.
- Add 2 bay leaves, and 1 cup of the chopped fresh ingredients from mixing bowl.
- Saute for 5 minutes.
- Add sauteed ingredients back to large mixing bowl. Remove bay leaves.
- Add pasta, "cheese" strips, salt, pepper and cayenne.
- Toss well.
- Optional:.
- Peas, tofu or beans can be added to this dish for extra protein and fiber.
- Pairings: A nice meritage wine, like Hart's Desire, or a Chardonnay.
- Like, I'm so sure. If you don't even know how to talk like a Californian wine connoisseur, you totally have to learn. Duh. If you need to try it on for size, pop in some chewing gum, bleach your hair, grab some wine and chill. I'm just, like, so there, you know.
Nutrition Facts : Calories 224, Fat 7.4, SaturatedFat 2.1, Cholesterol 6.2, Sodium 439.8, Carbohydrate 34.4, Fiber 4.8, Sugar 3.1, Protein 8.3
CALIFORNIA PASTA SALAD
Make and share this California Pasta Salad recipe from Food.com.
Provided by stealmystapler
Categories Pork
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions.
- Chop vegetables while pasta is cooking.
- Mix olive oil, red wine vinegar and lemon juice in a small bowl with a fork.
- In a large bowl, mix cooked pasta, chopped vegetables, dressing mixture, fines herbes, and salt.
- Sprinkle feta cheese on top of pasta and enjoy!
Nutrition Facts : Calories 402.2, Fat 25.1, SaturatedFat 7.6, Cholesterol 30.7, Sodium 386.6, Carbohydrate 34.2, Fiber 3.9, Sugar 2.7, Protein 10.9
CALIFORNIA CHICKEN SALAD
All the fruit in this salad gives it a natural sweetness. I use whole wheat pasta for added fiber. Since I purchase cooked chicken breast at the store, I only have to cook the pasta for a healthy, delectable dinner. With minimal cooking this is great for the summer. -Regina Reynolds, Struthers, Ohio
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 14 servings.
Number Of Ingredients 15
Steps:
- Cook pasta according to package instructions. Drain pasta and rinse in cold water., In a large bowl, combine the mayonnaise, sour cream, milk, sugar, vinegar, salt and pepper. Stir in the chicken, apple, grapes, pineapple, oranges, celery and cooked pasta. Chill until serving., Spoon 1/2 cup onto each lettuce leaf.
Nutrition Facts : Calories 127 calories, Fat 5g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 209mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
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