California Fresh Fruit Dip Recipes

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FRESH FRUIT DIP



Fresh Fruit Dip image

From the Better Homes & Gardens Easy Everyday Low Carb Cookbook that I sent to my swap partner FloridaNative. This is a refreshing fruit dip and I used it with fresh pineapple cubes, apples and peaches during a get-together. I did tweak it in that the original recipe called for only an 1/8th tsp of either cinnamon, nutmeg or ginger but I love the combination of cinnamon and nutmeg so I used about a 1/4 tsp of each.

Provided by HokiesMom

Categories     Fruit

Time 5m

Yield 1 1/4 cups, 12 serving(s)

Number Of Ingredients 5

1 (8 ounce) carton low-fat vanilla yogurt
1/4 cup unsweetened applesauce
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
fresh fruit

Steps:

  • In a small bowl, stir together the yogurt, applesauce and spices.
  • If not serving immediately, make sure to keep in refrigerator. Serve with fresh sliced fruit, like pineapple, strawberries, apples, peaches, or nectarines.

CALIFORNIA FRESH FRUIT DIP



California Fresh Fruit Dip image

Number Of Ingredients 5

1 cup low-fat, plain yogurt
2 tablespoons honey
2 tablespoons lime juice
1 teaspoon grated lime rind
1/4 teaspoon ground ginger

Steps:

  • In a small bowl, combine all ingredients. Serve with fresh fruit. Cover and refrigerate leftovers. Diabetic Exchanges: One serving (2 tablespoons) equals 1/4 fruit, 1/4 skim milk also, 33 calories, 22 mg sodium, 1 mg cholesterol, 7 gm carbohydrate, 2 gm protein, trace fat.© Copyright Reiman Publications, 1993-1997

Nutrition Facts : Nutritional Facts Serves

LOW CAL YUMMY FRUIT DIP



Low Cal Yummy Fruit Dip image

My family usually makes this with full fat sour cream and while that's very good, what's the point of eating fruit if you cover it with fat? This is just as good and much healthier.

Provided by MissMeagan

Categories     Dessert

Time 2m

Yield 10 serving(s)

Number Of Ingredients 2

1 (16 ounce) container low-fat plain yogurt
1 -1 1/2 envelope sugar-free instant vanilla pudding mix

Steps:

  • Mix together.
  • Let it sit for a few minutes to thicken.
  • This can be made individually with just a little yogurt and the pudding mix to taste.
  • Serve with fresh fruit.

THICK AND CREAMY FRESH FRUIT DIP



Thick and Creamy Fresh Fruit Dip image

This is great for using as a dip for fresh fruit, as well as a spread for quick breads. If you prefer a thinner dip, add a little of the juice from the crushed pineapple. Note: preparation time does not include chilling time.

Provided by Bayhill

Categories     Spreads

Time 10m

Yield 2 cups

Number Of Ingredients 6

1 (8 ounce) package cream cheese, softened
1 (7 ounce) jar marshmallow cream
1/2 cup canned crushed pineapple, drained
1 teaspoon grated orange rind
1/2 teaspoon triple sec or 1/2 teaspoon other orange-flavored liqueur
1/8 teaspoon ground ginger

Steps:

  • Combine all ingredients in a small bowl; stir well.
  • Cover and chill.
  • Serve with fresh fruit.

FRESH FRUIT DIP



Fresh Fruit Dip image

A great light dip for fresh fruit. I like to serve this at my annual garden party. It looks so pretty served in a hollowed out 1/2 of pineapple. Make sure you cut up the fresh pineapple to use with the dip.

Provided by Tandy Higgins

Categories     Lunch/Snacks

Time 10m

Yield 3 cups

Number Of Ingredients 5

16 ounces cream cheese, softened
2 cups Cool Whip
1/2 cup sour cream
2 tablespoons grenadine
1/2 cup powdered sugar

Steps:

  • Mix together and refrigerate.
  • Serve with assorted fresh fruits.

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