California Dream Smoothie Recipes

CALIFORNIA SMOOTHIE

California Smoothie image

Cool off with this fruity frappe from sunny California.

Provided by Janice

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 1h10m

Yield 1

Number Of Ingredients 3

Ingredients

7 large strawberries
1 (8 ounce) container lemon yogurt
⅓ cup orange juice

Steps:

Place strawberries in a plastic container and freeze for about an hour.
In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. Pour into a tall glass and serve.

Nutrition Facts : Calories 281.4 calories, Carbohydrate 57.4 g, Cholesterol 3.6 mg, Fat 0.9 g, Fiber 2.7 g, Protein 12.9 g, SaturatedFat 0.3 g, Sodium 155.5 mg, Sugar 52.2 g

CALIFORNIA DREAMING

California Dreaming image

Number Of Ingredients 4

Ingredients

3 tablespoons brandy
2 tablespoons orange juice
1 cup diced apricot
1 cup orange sorbet

Steps:

Place the brandy, orange juice, apricots, and sorbet in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a wine goblet or glass and garnish the rim with an Orange Wheel (see Glorious Garnish), if desired.From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

CALIFORNIA DREAMIN SMOOTHIE

California Dreamin Smoothie image

Make and share this California Dreamin Smoothie recipe from Food.com.

Provided by Pam-I-Am

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 cup low-fat peach yogurt
1/2 cup fresh strawberries
1 banana
1 tablespoon wheat germ (or flax meal)
3 ice cubes (or 5 if they are thin or small)

Steps:

Place ice cubes in blender and chop first.
Next add yogurt, then the rest of the fruit and wheat germ, blending on high until smooth.
Pour into a glass and enjoy!

Nutrition Facts : Calories 396.5, Fat 4.1, SaturatedFat 2.1, Cholesterol 12.2, Sodium 133.9, Carbohydrate 81.9, Fiber 5.5, Sugar 63.5, Protein 13.2

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