CALIFORNIA CHICKEN SANDWICH (COOKING LIGHT)
Here is a sandwich that is good for you and has great flavor especially if you like sweet and savory together. I don't really like the taste of fat free mayo so I use the low fat kind instead.
Provided by Slatts
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the mayo, orange juice concentrate, lime juice, cumin, and hot sauce in a small bowl. Set aside.
- Season chicken breasts with salt and pepper. Cook in a nonstick skillet coated with cooking spray over a medium-high heat for 5 minutes on each side. Reduce heat to low. Cover, cook for 5 more minutes or until done. Remove from heat and cut diagonally across the grain into thin slices.
- Spread 1 tablespoon citrus mayonnaise on each of the four bread slices. Top with lettuce, chicken, tomatoes, avocado, and remaining bread slice.
CALIFORNIA CHICKEN SANDWICHES
Dinner ready in 10 minutes! Serve your family with these chicken sandwiches layered with tomato and avocado.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- In small bowl, stir together mayonnaise, onion, paprika, lemon peel and garlic with wire whisk.
- On 1 side of 6 bread slices, evenly spread mayonnaise mixture; layer with tomato, chicken and avocado. Top with remaining 6 bread slices. Serve immediately.
Nutrition Facts : Calories 270, Carbohydrate 26 g, Fat 1 1/2, Fiber 2 g, Protein 20 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 360 mg
CALIFORNIA CHICKEN SANDWICH
this is a great tasting sandwich. it's great for lunch or dinner and is sure to be a hit at your house.
Provided by polly salama
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- in a large skillet put the balsamic vinegar and garlic along with the chicken breasts.
- add fresh ground pepper (i use about one tbs) on medium heat cook the ckicken until it is done.
- butter just one side of each slice of bread.
- assemble (butter on the outside) sandwiches with cheeses on each slice of bread then on one slice put the avacado (enough to cover surface of sandwich) tomato and chicken.
- in a heated skillet add sandwich and toast each side for about three minutes or until golden brown.
- slice in half and serve.
- you can also spread honey mustard or mayo on sandwhich before toasting.
Nutrition Facts : Calories 985.5, Fat 43.2, SaturatedFat 14.5, Cholesterol 127, Sodium 918.5, Carbohydrate 93.7, Fiber 13.9, Sugar 9, Protein 58.9
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