SPAGHETTI WITH CALAMARI FRA DIAVOLO
Make and share this Spaghetti With Calamari Fra Diavolo recipe from Food.com.
Provided by Laka
Categories Spaghetti
Time 1h
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Sauté onion in hot olive oil until tender and golden, about 5 minutes. Add the garlic and sauté for 30 seconds.
- Stir in the tomatoes with their juices, broth, wine, tomato puree, ½ tablespoon dry oregano, cayenne pepper, smoked paprika and the red pepper flakes. Reduce the heat to medium-low and cook for 15 - 20 minutes, uncovered, until the sauce is lightly thickened and the flavors have blended.
- Add the squid, cover, reduce the heat to low and cook for 25 - 30 minutes until very tender. Stir in the remaining oregano.
- Meanwhile cook spaghetti in lots of boiling water according to the manufacturer's instructions.
- Drain and stir into the warm sauce. Toss thoroughly until the pasta is fully coated with sauce.
- Serve immediately sprinkled with fresh parsley.
Nutrition Facts : Calories 990.4, Fat 19.9, SaturatedFat 3.3, Cholesterol 583.5, Sodium 139, Carbohydrate 132.6, Fiber 9, Sugar 12.6, Protein 60.9
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#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #seafood #easy #european #diabetic #holiday-event #italian #dietary #one-dish-meal #low-sodium #low-saturated-fat #low-calorie #low-carb #egg-free #free-of-something #low-in-something #no-shell-fish #squid
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