CALABACITAS RELLENAS
This stuffed Mexican squash recipe is an easy and healthy side dish with a smoky filling which can also be made into a vegetarian meal by substituting soy chorizo (AKA soyrizo).
Time 40m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Cut the stem off the top of the calabacita. Grill them face-down over medium heat for 15 mins or until the middle is soft enough to dig out with a spoon. Let them cool a bit before you actually remove the middles. You'll just scoop them out to make a little boat for the filling to go.
- Blister and sweat the chilaca chiles like you would do with a poblano. You can do this by putting them on the grill and watching them carefully, turning until the skin blisters on all sides, or you can follow my tutorial on how to blister chiles on the stove. It's important to note that chilacas are much thinner-skinned than poblanos, so they will blister quicker. Place them in a plastic bag once they're blistered to allow them to sweat for 5-10 minutes or so. When they're done sweating, remove the skin and cut the top off of the chile. Cut a slit lengthwise and remove any seeds. Slice the chile into small, bite-sized strips.
- Dice a few slices of white onion until you have about six tablespoons. Mix with the chilaca chile strips.
- Cook the chorizo and drain the grease. Combine with the onion and chile and then crumble the queso fresco over the top. Stir to mix. Spoon into the calabacitas.
Nutrition Facts :
ROASTED CALABAZA
Provided by Maggie Ruggiero
Categories Side Squash Healthy Gourmet Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 475°F with racks in upper and lower thirds.
- Seed and peel calabaza, then cut into 3/4-inch-wide pieces (about 3 inches long).
- Toss with oil, 1 1/2 teaspoons salt, and 3/4 teaspoon pepper, then divide between 2 large shallow heavy baking pans, spreading in 1 layer.
- Roast calabaza, switching position of pans and turning calabaza over halfway through cooking, until tender and starting to caramelize, 35 to 45 minutes.
CALABAZA SOUP: SOPA DE CALABAZA
Provided by Food Network
Time 1h20m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F.
- Drizzle a little bit of olive oil over the calabaza. Season with salt and pepper, and roast in the oven until tender, about 1/2 hour.
- In a large stockpot, heat 1/4 cup olive oil and saute onions, green pepper, red pepper, and garlic. Cook for about 8 minutes or until caramelized. Add the tomatoes and cook for 3 more minutes.
- Deglaze with white wine. Add chicken stock and heavy cream and the roasted calabaza. Add the thyme. Bring to a boil. Simmer about 20 minutes. Puree all the ingredients. Strain the soup and adjust the seasonings. Garnish with vanilla-flavored whipped cream, if desired.
ROASTED CALABAZA
Simple roasted pumpkin recipe I came across on epicurious.com. Substitute the squash below for Calabaza. Calabaza is often sold already chopped into chunks in many Latin markets. This is because of the difficulty many have in chopping the whole squash. Select pieces with a fresh, moist and unblemished flesh. Soft or wet spots means the squash is beginning to spoil. The color of the flesh should be a bright orange. Whole squash are more difficult to find, but if you find one, select one that still has the stem attached and is heavy for its size. You should avoid purchasing a squash with bruises, cuts, or soft spots. Calabaza is available year round.
Provided by Kanzeda
Categories Pumpkin
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 475°F.
- Remove the seeds and peel the calabaza, then cut into 3/4-inch-wide pieces
- Toss with oil, salt, and pepper.
- Spread onto baking pans in a single layer.
- Roast the calabaza for 20 minutes then turn each piece.
- Roast for another 20 to 30 minutes or until they are caramelized.
- Serve with lime wedges spritz onto squash.
Nutrition Facts : Calories 136.8, Fat 5.3, SaturatedFat 0.7, Sodium 8.2, Carbohydrate 24.1, Fiber 4.2, Sugar 4.5, Protein 2
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