Calabacitas Con Elote Zucchini With Corn Recipes

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CALABACITAS CON ELOTE (MEXICAN-STYLE ZUCCHINI WITH CORN)



Calabacitas con Elote (Mexican-Style Zucchini with Corn) image

In case you haven't noticed, it's zucchini season. It's everywhere, it's cheap, and it's plentiful. My garden is overrun with zucchini, what about you? Here's an easy way to make a zesty, satisfying side dish, perfect for a festive Labor Day celebration. We had this dish frequently in the summer growing up. The joy of growing up Mexican!

Provided by Muy Bueno

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 40m

Yield 8

Number Of Ingredients 8

1 tablespoon olive oil
1 small onion, chopped
3 cloves garlic, minced
4 zucchinis, chopped
8 ears corn, kernels cut from cob
2 cups buttermilk
salt and ground black pepper to taste
¼ cup grated Chihuaua cheese, or to taste

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Cook and stir onion and garlic in hot oil until fragrant, about 5 minutes.
  • Stir zucchini and corn into the onion mixture. Cover the skillet and continue cooking until the zucchini is tender, about 10 minutes more.
  • Pour buttermilk into the skillet. Season the corn mixture with salt and pepper; stir. Bring the mixture to a boil, reduce heat to low, and continue cooking until hot, about 5 minutes more. Sprinkle with Chihuaua cheese.

Nutrition Facts : Calories 146.9 calories, Carbohydrate 23.4 g, Cholesterol 6.8 mg, Fat 4.6 g, Fiber 3.3 g, Protein 6.7 g, SaturatedFat 1.5 g, Sodium 109.7 mg, Sugar 7.2 g

CALABACITAS CON ELOTE (ZUCCHINI WITH CORN)



Calabacitas con Elote (Zucchini with Corn) image

One of the most popular Mexican side dishes. It is so good, that Mexicans often double the portion and eat it as main dish with warm tortillas. This is a keeper for vegetarians and meat lovers.

Provided by gem

Categories     Side Dish     Vegetables     Tomatoes

Time 50m

Yield 6

Number Of Ingredients 9

2 ½ cups fresh corn kernels
1 tablespoon olive oil
¼ cup chopped onion
1 clove garlic, minced
1 pound zucchini, sliced
3 roma (plum) tomatoes, chopped
1 fresh poblano chile pepper - seeded, deveined, and chopped
salt and black pepper to taste
¼ cup crumbled cotija cheese

Steps:

  • Place the corn in a saucepan with enough water to cover; bring to a boil. Place a cover on the saucepan, reduce heat to medium, and cook until tender, about 10 minutes. Drain.
  • Heat the olive oil in a large skillet over medium-high heat; cook and stir the onion and garlic in the hot oil until fragrant, about 5 minutes. Mix the zucchini and tomato into the onion and garlic; cook together 5 minutes. Stir the corn kernels into the mixture; add the poblano pepper. Season with salt and pepper; stir. Cover the skillet with a lid and cook until the zucchini is tender, about 10 minutes. Sprinkle with the cotija cheese to serve.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 17.8 g, Cholesterol 5.8 mg, Fat 4.9 g, Fiber 3.5 g, Protein 4.8 g, SaturatedFat 1.5 g, Sodium 83.2 mg, Sugar 4.8 g

ZUCCHINI WITH CORN AND CHEESE ( CALABACITAS CON ELOTE Y QUESO )



Zucchini with Corn and Cheese ( calabacitas con elote y queso ) image

If you like zucchini,fresh corn and cheese, you will love this dish it is low in calories and can even be fat free if you do not use the cheese or you can use low fat cheese. This is an old family recipe. It can be used as a side dish with any kind of meats, Or even eaten as a main dish if you are a vegetarian.

Provided by Trina Alaniz

Categories     Side Casseroles

Time 35m

Number Of Ingredients 7

3 med size zucchini.
1 fresh corn.
1/3 c sweet onion (diced)
1 c fresh tomatoe (diced)
1/2 Tbsp salt
1/4 c cold water
1 c cheddar cheese or jack cheese, (shredded)

Steps:

  • 1. Wash and trim both ends of zucchini, and cut zucchini down the middle in a cross, and then slice across. Do not cut too thin or too thick.
  • 2. slice off kernels of corn from the cob.
  • 3. Place the above veg's in a med size skillet that has a fitting lid.
  • 4. Add the tomatoes and onions on top of veg's
  • 5. add salt.
  • 6. pour water over the top. cover and cook over med heat for approx. 15 min
  • 7. After 15 min, toss gently to mix ingredients and taste for salt.
  • 8. Lower heat to low, cover and simmer, and cook for add'l 5 to 7 min. till zucchini is tender. Turn off heat.
  • 9. remove lid and spread cheese over the top, cover with lid until cheese melts.

CALABACITAS CON ELOTE (ZUCCHINI WITH CORN)



Calabacitas Con Elote (Zucchini With Corn) image

Yummy, healthy side dish with fresh sweet corn. Leftovers are delicious mixed with scrambled eggs, tacos, or add to your favorite potato soup.

Provided by Catherine B.

Categories     Mexican

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 1/2 cups fresh corn kernels
1 tablespoon olive oil
1/4 cup chopped onion
1 garlic clove, minced
1 1/2 lbs zucchini, thick sliced
3 roma tomatoes, chopped
1 -2 poblano peppers or 1 -2 anaheim chili, seeded, deveined and chopped
1/3 cup half-and-half
1/4 cup Cotija cheese, grated (optional)

Steps:

  • Place the corn in a saucepan with enough water to cover and bring to a boil. Cover the saucepan, reduce heat and cook until tender, about 10 minutes. Drain.
  • Heat the olive oil in a large, deep skillet over medium-heat, add onion and garlic. Saute and stir for 4-5 minutes. Add the zucchini and tomato to the onion/garlic and cook for another 5 minutes.
  • Add the drained corn kernels, chopped peppers, and salt & fresh pepper to taste.
  • Cover the skillet and cook until zucchini is almost tender, about 10 minutes. Add cream, lower heat and heat through.
  • Sprinkle with Cotija cheese if desired.
  • Serve.

Nutrition Facts : Calories 125.6, Fat 5.3, SaturatedFat 1.6, Cholesterol 5, Sodium 26.8, Carbohydrate 18.9, Fiber 3.5, Sugar 7.8, Protein 4.5

CALABACITAS CON QUESO Y ELOTE( ZUCCHINI WITH CHEESE AND CORN)



Calabacitas con Queso y Elote( Zucchini with Cheese and Corn) image

Another easy and traditional Mexican dish that is a crowd pleaser. Great for a starter, light meal or a meatless meal.

Provided by Sonia

Categories     Appetizer

Number Of Ingredients 14

Olive oil
1 cup white onion (sliced into strips)
1 large poblano pepper (sliced into strips)
2 cloves garlic (minced)
Salt and pepper to taste
2 large tomatoes (1 quartered, 1 diced)
1-2 serrano peppers (sliced)
1/2 cup water
1 1/2 teaspoons Knorr chicken bouillon powder
1/2 teaspoon Mexican oregano (crushed)
1/2 teaspoon cumin
2 cups zucchini (diced)
1 full cup corn (fresh off the cob(or frozen))
2 cups queso panela, asadero or muenster cheese (cubed)

Steps:

  • In a large skillet, heat 1 1/2 tablespoons of olive oil to medium heat. Add the onions, poblano and garlic. Season lightly with salt and pepper. Saute for 6 to 8 minutes. Add diced tomato and cook for another few minutes.
  • While the vegetables cook, to the blender add, quartered tomato, sliced serrano, bouillon and 1/2 cup of water. Blend on high until smooth. Add to pan, along with oregano and cumin. Bring to a boil. Reduce to a simmer and cook for 5 minutes.
  • Taste broth for salt and pepper. Add zucchini and corn to the pan. Stir well to combine and cook for 5 to 7 minutes. Add 1/2 of the cheese and push down into broth. Add remaining cheese, cover pan with lid and cook just until cheese has melted a bit. Serve right away. Yields 4 servings.

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