Calabacitas Casserole With Polenta And Cheese Recipes

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CALABACITAS



Calabacitas image

Zucchini, bell pepper, onion, and corn are lightly pan-fried in olive oil and butter and topped with Monterey Jack cheese for a delightful side dish in this recipe.

Provided by A. P. Newman

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 40m

Yield 6

Number Of Ingredients 11

2 tablespoons olive oil
1 tablespoon butter
2 cloves garlic, minced
½ green bell pepper, diced
1 small sweet onion, diced
2 zucchini, quartered lengthwise and then cut crosswise into 1/2-inch pieces
¼ teaspoon salt
⅛ teaspoon ground black pepper
⅓ cup half and half
1 cup corn kernels
½ cup shredded Monterey Jack cheese

Steps:

  • Heat the oil and butter in a large skillet over medium heat. Add the garlic, bell pepper, onion, and zucchini, and cook until the zucchini begins to soften, about 5 minutes. Stir in the salt, pepper, half and half, and corn. Cover, reduce heat to low, and simmer 5 minutes. Remove from heat and sprinkle Monterey Jack cheese over top. Replace the cover on the skillet and allow to sit until the cheese melts, 2 to 3 minutes.

Nutrition Facts : Calories 147.9 calories, Carbohydrate 9.6 g, Cholesterol 18.4 mg, Fat 11.1 g, Fiber 1.5 g, Protein 4.3 g, SaturatedFat 4.7 g, Sodium 172.3 mg, Sugar 2.4 g

CALABACITAS CASSEROLE WITH POLENTA AND CHEESE



Calabacitas Casserole with Polenta and Cheese image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 14

3 tablespoons extra-virgin olive oil
2 cups corn kernels, defrosted
4 cloves garlic, smashed
1 green chile pepper seeded and chopped or, 2 jalapenos, seeded and chopped
2 small to medium zucchini, diced
1 small to medium yellow squash
1 large yellow skinned onion, chopped
1(14-ounce) can stewed tomatoes
2 teaspoons dark chili powder, just over 1/2 a palm full
Salt and pepper
1 (16-ounce) tubes prepared polenta
2 cups, 10 ounces, shredded Monterey Jack, available on the dairy aisle in pouches
3 scallions, chopped
2 tablespoons chopped cilantro leaves or flat-leaf parsley

Steps:

  • Preheat oven to 500 degrees F.
  • Heat a large skillet over medium high heat. Add remaining 2 tablespoons extra-virgin olive oil, corn, garlic and chiles. Saute 3 minutes, add zucchini and yellow squash and onions, season with salt and pepper, chili powder; cook 7 to 8 minutes. Add stewed tomatoes and heat through. Transfer to baking dish. Cut 1 tube of polenta in 1/2-inch slices lengthwise. Top vegetables with polenta and cheese. Place in hot oven to melt cheese and warm polenta, 8 to 10 minutes. Garnish with chopped scallions and cilantro or flat-leaf parsley.

CALABACITA CUPS



Calabacita Cups image

Provided by Food Network

Categories     appetizer

Time 45m

Yield 20 servings

Number Of Ingredients 10

10 small zucchini
3 tablespoons olive oil
1/2 cup chopped white onion
1 tablespoon chopped garlic
2 cups corn
1/2 cup diced roasted red pepper
1/4 cup chopped green chile
Salt and pepper
1 cup queso fresco (fresh cheese)
2 tablespoons chopped fresh oregano

Steps:

  • Cut the zucchini into 1-inch sections, hollow inside using a melon baller or teaspoon leaving 1/4 inch on bottom, set aside.
  • In a saute pan heat 3 teaspoons of the olive oil and heat. Add the onion and cook until translucent. Add chopped garlic and corn, stir, and add roasted red pepper, green chile, and chopped oregano saute until corn is fully cooked. Season, to taste, with salt and pepper. Fill zucchini cups. Top with queso fresca and garnish with fresh oregano.

CALABACITAS CASSEROLE WITH POLENTA AND CHEESE



Calabacitas Casserole with Polenta and Cheese image

Submitted by Betty Ellis at Curious Cuisiners' April 15th meeting.

Provided by Ginny Carriera

Categories     Pasta Sides

Time 50m

Number Of Ingredients 14

3 Tbsp extra virgin olive oil
2 c corn kernels, defrosted
4 clove garlic, smashed
1 green chili or jalepeno pepper, seeded and chopped
2 small to medium zucchini, diced
1 small to medium yellow squash, diced
1 large, yellow onion, chopped
1 can(s) 14 oz, stewed tomatoes
2 tsp dark chili powder
salt and pepper
1 tube(s) 16 oz, prepared polenta
2 c (10 oz.) shredded monterey jack cheese
3 scallions, chopped
2 Tbsp chopped cilantro leaves or flat leaf parsley

Steps:

  • 1. Preheat oven to 500 degrees F.
  • 2. Heat a large skillet over medium high heat. Add olive oil, corn, garlic and chiles. Saute 3 minutes. Add zucchini, yellow squash and onions. Season with salt and pepper, chili powder; cook 7 to 8 minutes. Add stewed tomatoes and heat through. Transfer to baking dish. Cut 1 tube of polenta in 1/2" slices lengthwise. Top vegetables with polenta and cheese. Place in hot oven to melt cheese and warm polenta, 8 to 10 minutes. Garnish with chopped scallions and cilantro or flat leaf parsley.

CALABACITAS CASSEROLE WITH POLENTA AND CHEESE



Calabacitas Casserole With Polenta and Cheese image

Make and share this Calabacitas Casserole With Polenta and Cheese recipe from Food.com.

Provided by rickoholic83

Categories     Corn

Time 35m

Yield 6 serving(s)

Number Of Ingredients 14

3 tablespoons extra virgin olive oil
2 cups frozen corn kernels, defrosted
4 garlic cloves, smashed
2 jalapenos, seeded and chopped
2 medium zucchini, diced
1 medium yellow squash, diced
1 yellow onion, chopped
1 (14 ounce) can stewed tomatoes, drained
2 teaspoons chili powder
salt and pepper
1 (16 ounce) package prepared polenta
2 cups monterey jack cheese, shredded
3 scallions, chopped
2 tablespoons cilantro leaves, chopped

Steps:

  • Preheat oven to 500 degrees.
  • Grease a 9 x 13 baking dish with 1 T olive oil.
  • Heat a large skillet over medium-high heat.
  • Add remaining 2 T olive oil, corn, garlic and jalapenos. Saute 3 minutes.
  • Add zucchini, yellow squash and onions, season with salt, pepper and chili powder. Cook 7-8 minutes.
  • Add stewed tomatoes and heat through.
  • Transfer skillet contents to baking dish.
  • Cut tube of polenta in 1/2-inch slices. Top vegetables with polenta and cheese.
  • Place in oven to melt cheese and warm polenta, 8-10 minutes.
  • Garnish with scallions and cilantro.
  • NOTE: Feel free to add a can of drained black beans or shredded chicken for protein.

Nutrition Facts : Calories 303.1, Fat 19.1, SaturatedFat 8.3, Cholesterol 33.5, Sodium 382.9, Carbohydrate 24, Fiber 3.9, Sugar 6.2, Protein 13.4

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