Cajunbeefstew Recipes

CAJUN BEEF STEW

Steps:

• Pour marinade over meat in a plastic food storage bag or dish; coat beef and let stand for 15 minutes.
• Spray the inside of a 4 to 5 qt crock pot with cooking spray.
• Place potatoes in the crock pot.
• Mix flour and Cajun seasonings; toss with beef and marinade, coating well.
• Place beef and marinade on top of the potatoes.
• Add the tomatoes.
• Cover and cook on low setting 7 to 8 hours or until beef is done.
• Stir in vegetables.
• Cover and cook on low setting for 30 minutes or until vegetables are tender.

LOUISIANA BEEF STEW

Steps:

• Combine flour, salt, celery salt, garlic salt, black pepper, and ground ginger in a small bowl. Sprinkle the mixture evenly on to the beef.
• Heat a large heavy-bottomed pot on medium-high heat. Add the bacon drippings. Brown the beef in the pot, stirring as necessary. Drain excess fat.
• Add the diced tomatoes, onions, vinegar, molasses, and water to the pot and bring to a boil. Cover and simmer for 2 hours.
• Add the carrots and raisins and simmer for an additional 30 minutes, or until the carrots are tender. Serve with steamed rice.

SLOW-COOKER CAJUN BEEF STEW

Steps:

• Pour marinade over beef in resealable food-storage plastic bag or glass or plastic dish; coat beef with marinade. Let stand 15 minutes.
• Spray inside of 4- to 5-quart slow cooker with cooking spray. Place potatoes in slow cooker. Mix flour and Cajun seasoning; toss with beef and marinade, coating well. Place beef and marinade on potatoes. Add tomatoes.
• Cover; cook on Low heat setting 7 to 8 hours.
• Stir in stir-fry vegetables. Cover; cook on Low heat setting 15 to 30 minutes or until vegetables are tender.

SPICY CAJUN STEW

Steps:

• In a large skillet, cook sausage over medium heat until lightly browned; drain. Add tomatoes and broth. Bring to a boil. Stir in spinach. Return to a boil; cook for 2 minutes. Stir in the rice. Cover and remove from the heat. Let stand for 5 minutes. Stir with a fork.