Cajun Tofu Jerky Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAJUN JERKY



Cajun Jerky image

Make and share this Cajun Jerky recipe from Food.com.

Provided by dicentra

Categories     Cajun

Time 6h10m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 cup tomato juice
1/2 teaspoon garlic powder
1/2 teaspoon ground black pepper
1 1/2 teaspoons dried thyme
1 1/2 teaspoons dried basil
1 1/2 teaspoons onion powder
1 teaspoon white pepper
2 teaspoons cayenne pepper (or more to taste)
1 lb lean meat, sliced into 1/8 to 1/4-inch thin strips

Steps:

  • In a small bowl, combine all ingredients except meat. Stir to mix well.
  • Place meat in a single layer keep in a glass container, spooning mixture over each layer. Cover tightly. Marinate 6 to 12 hours in the refrigerator.
  • Dry in an electric dehydrator at 145 degrees F. until pliable. Package in home canning jars, food grade plastic bags or seal by heat food storage bags. For long term storage keep in freezer.

Nutrition Facts : Calories 22, Fat 0.3, SaturatedFat 0.1, Sodium 164.8, Carbohydrate 5.1, Fiber 1.1, Sugar 2.7, Protein 0.9

CAJUN TOFU JERKY



Cajun Tofu Jerky image

An amazing tofu transformation! You can use store bought cajun seasoning or make your own. Adapted from How It All Vegan cookbook.

Provided by Sharon123

Categories     Soy/Tofu

Time 4h15m

Yield 1 batch

Number Of Ingredients 6

1 lb extra firm tofu, drained
1/2 cup Braggs amino acids (or soy sauce)
3 tablespoons liquid smoke
1/8 cup water
1 tablespoon cajun seasoning
1 teaspoon honey (or use sweetener of choice)

Steps:

  • Cut the drained tofu into long narrow strips(about 1/4" thickness). They may look big, but they will shrink during baking.
  • In a bowl, whisk the Braggs(or soy sauce), liquid smoke, water, cajun spice, and honey.
  • Place the tofu strips in a shallow baking pan or cookie sheet and pour the marinade over them. Let marinate for at least 2 hours or up to overnight for best results.
  • Cook the tofu in a food dehydrator, using directions, or bake in the oven for about 4-6 hours at 200*F.
  • Turn the tofu over once every hour to bake it evenly. Continue until the texture is very chewy, but not crispy. This will keep indefinitely. Store in a container with a tight fitting lid.
  • Enjoy!

Nutrition Facts : Calories 338.9, Fat 18.9, SaturatedFat 3.9, Sodium 55.6, Carbohydrate 13.4, Fiber 4.1, Sugar 8.4, Protein 37.2

CAJUN TOFU



Cajun Tofu image

This was inspired by a recent trip to New Orleans. I wanted something vegetarian, but with Cajun taste & this is what I came up with. It's easy enough for a weeknight dinner, but tastes like you've been cooking a while. You can serve it over rice, pasta or, if you want to be really southern, grits.

Provided by Jeri Roth Lande

Categories     Soy/Tofu

Time 40m

Yield 6 serving(s)

Number Of Ingredients 19

2 tablespoons onion powder
2 tablespoons salt
2 tablespoons dried oregano
2 tablespoons dried basil
1 tablespoon dried thyme
2 tablespoons black pepper
1 tablespoon chili powder
1 tablespoon celery seed
5 tablespoons paprika
2 tablespoons butter
2 tablespoons olive oil
1 onion, chopped
2 tablespoons garlic, chopped
1 red pepper, sliced
1 stalk celery, chopped
1 (29 ounce) can tomato sauce
1 bay leaf
3 (14 ounce) packages extra firm tofu, cut into medium size chunks
hot sauce

Steps:

  • Mix the first 9 ingredients to make a spice mix. Set aside.
  • Heat butter and olive oil in a large pot.
  • Add onion and saute until starting to brown.
  • Add garlic and 3 Tbsp of the spice mix.
  • Stir and cook a couple minutes.
  • Add pepper and celery and cook a couple more minutes.
  • Add tomato sauce, bay leaf and tofu.
  • Mix well.
  • Bring to a boil and then simmer 10 minute.
  • Add hot sauce to taste.

Nutrition Facts : Calories 319.8, Fat 18.6, SaturatedFat 5.1, Cholesterol 10.2, Sodium 3126.3, Carbohydrate 26.8, Fiber 9.1, Sugar 10.4, Protein 20.6

TOFU JERKY



Tofu Jerky image

This is a nice substitution for beef jerky, as it provides the saltiness and smoky flavor (it has been a long time since I've had real beef jerky, though, so I may not be the best judge). The texture will not be the same, of course, but it is chewy and satisfying. Enjoy!

Provided by Aunt Cookie

Categories     Lunch/Snacks

Time 12h15m

Yield 12 pieces

Number Of Ingredients 8

1/2 cup soy sauce
3 tablespoons liquid smoke
1/8 cup water
1 tablespoon onion powder
1 teaspoon garlic powder or 1 crushed fresh garlic clove
1 tablespoon fresh ground black pepper
1 teaspoon honey
1 lb extra firm tofu (not silken type)

Steps:

  • Cut the cube of tofu horizontally into four pieces, and then slice it into strips (I had a total of 12). The strips should be about 4 millimeters in thickness. They're going to shrink a lot in the oven, so they should start out pretty thick.
  • Mix all the other ingredients together.
  • Arrange the tofu in a single layer in a shallow baking pan or cookie sheet and pour the marinade over it.
  • Let it soak for several hours or overnight.
  • Drain excess liquid and dry tofu in food dehydrator or 200 F oven. This will take 4 to 8 hours, depending on the weather (it took six hours for me in the oven).
  • Flip the tofu over hourly so it dries evenly.
  • Dry the jerky until it is very chewy, but not crispy.

Nutrition Facts : Calories 39.5, Fat 1.6, SaturatedFat 0.3, Sodium 675.5, Carbohydrate 2.8, Fiber 0.6, Sugar 1.2, Protein 4.5

More about "cajun tofu jerky recipes"

EASY TOFU JERKY RECIPE ANYONE WILL LOVE – TWO CHICKS JERKY

From twochicksjerky.com
Author Shannon Ronan
Location 715 Southpoint Blvd, Suite M, Petaluma, 94954-6836, California
Published Oct 11, 2021
Phone (707) 545-9637


CAJUN TOFU - VEGGIE OUTLAWS
In a small dish, mix 1 tbsp each olive oil and Bragg seasoning, 2 tsp Bestcestershire Sauce, 1½ tsp minced garlic, and 1 tsp Cajun seasoning.
From veggieoutlaws.com


TOFU JERKY DEHYDRATOR RECIPE | GRATEFUL GRAZER RECIPES …
Jul 8, 2016 (µ/ý XD _™>5 †Œ¨ ¸ [Dv #Å'oÏ÷1Ðçÿ÷í 4ÊO’yéÙý 0§Î îw¸´xufD" ïš ß Õ Ý sþUé8 †´m üiƒ d¸Z^’ ž å s¹8 Y¸×í =šìÕ¾Ñ BÛjë ìG C ŽÂTrg± ­`ú$õk4 óðÐ’$= „Lt};pßÊ¿N;4 ýª†@†‘šBbÈD&{›F¾¤0"”ôiÙ §ÄÕò oN Ö âÉ ËÙ †ôîyjðelðap † …
From gratefulgrazer.com


TOFU JERKY - MEATLESS MONDAY - THE MONDAY CAMPAIGNS
Place the tofu in a single layer in a shallow 13×9-inch baking pan or a rimmed cookie sheet and pour the marinade over the top of the tofu. Let soak for 4 to 6 hours or overnight. 3.
From mondaycampaigns.org


TOFU JERKY – HAYLIE POMROY
Add the tofu slices, shake the bag to coat the tofu, seal tightly and refrigerate for at least 12 hours. Preheat the oven to 170°F. Lift the tofu from the marinade, letting any excess drip back into …
From hayliepomroy.com


CAJUN TOFU JERKY | BOTTOMLESS BITES
INGREDIENTS. 1 lb extra firm tofu, drained; 1/2 cup Braggs amino acids (or soy sauce) 3 tablespoons liquid smoke; 1/8 cup water; 1 tablespoon cajun seasoning
From bottomlessbites.com


TOFU JERKY RECIPE
Ingredients: 1 Tb. pepper 1 Tb. onion powder 3 Tb. liquid smoke 1/8 c. water 1/2 c. soy sauce 1 tsp. garlic powder OR 1 crushed garlic clove 1 tsp. honey 1 lb extra firm tofu (not silken type) …
From jerky.com


CAJUN TOFU - AN EASY TOFU RECIPE - THE LIVE-IN KITCHEN
Nov 3, 2019 While this recipe does take a bit of time to make, every step is super easy and pretty hands-off. You can even make it ahead of time and heat it up for dinner when you get home. My recipe for cajun tofu is already vegan, …
From theliveinkitchen.com


HOMEMADE VEGAN TOFU JERKY RECIPE [2 DEHYDRATOR …
Jan 17, 2024 How to Make Vegan Tofu Jerky. The full recipe is in the printable recipe card at the end of this post, here is the visual walk through: Prepare and Marinate the Tofu. Drain excess liquid from the tofu, wrap with paper towels …
From beyondflourblog.com


SCRUMPTIOUS TOFU JERKY DEHYDRATOR RECIPE – SPICY TOFU …
How to Make Tofu Jerky in the Dehydrator . Although tofu jerky might seem like a laborious recipe, it’s actually pretty simple. You just need to spend a little time preparing it and then let the dehydrator do its thing: 1. Begin by making your …
From veggievagabonds.com


YOU'LL BE AMAZED AT HOW GOOD THIS TOFU JERKY IS! AND …
Sep 17, 2021 Ingredients. 2 Tablespoons liquid aminos 2 Tablespoons liquid smoke (yes, it’s vegan! At least most brands are) Black pepper to season 1 block water-packed, refrigerated tofu, pressed overnight (yes, really)
From thehappyglutenfreevegan.com


GOCHUJANG TOFU JERKY (VEGAN) - BERRY BERRY LIFE
Jun 21, 2024 Why You’ll Love Gochujang Tofu Jerky. Spicy and Flavorful: The gochujang marinade packs a punch with its unique blend of spicy, sweet, and umami flavors. High …
From berryberrylife.com


CAJUN TOFU RECIPE - YUMMLY
This recipe was great ! I made my own seasoning in this recipe . I served it as an entree with pinto beans and steamed veggies and toasted wheat bread Yum !!! ... Cajun Tofu THE LIVE-IN KITCHEN (4) William: "This recipe was great ! I …
From yummly.com


MARINATED TOFU JERKY RECIPE - THE SPRUCE EATS
Jul 2, 2021 Tofu flavored with soy sauce, onion, garlic, and honey makes an interesting substitute for meat in this jerky recipe. Plan ahead to let the tofu marinate overnight. The drying can be done in a dehydrator or home oven. If …
From thespruceeats.com


CAJUN TOFU SHEET PAN DINNER - FROM MY BOWL
May 19, 2023 Tear the tofu into bite-sized pieces and toss in a drizzle of oil, cornstarch, Cajun seasoning, nutritional yeast, and salt until well coated.Transfer the tofu to one-half of a prepared sheet pan.; Add the potatoes to the same …
From frommybowl.com


VEGAN TOFU: SIMPLE JERKY RECIPE | THE LEAF - THE LEAF …
Directions: Drain liquid from tofu, wrap in a clean dish towel or several paper towels. Place the wrapped tofu on a dinner plate or cutting board and top with a second dinner plate weighed down with something heavy (e.g. a cookbook or …
From leaf.nutrisystem.com


Related Search