Cajun Summer Squash Recipes
EASY CAJUN GRILLED VEGGIES
This is a quick and easy recipe that makes the BEST marinated grilled veggies! Serve them alone or on brown rice. The veggies may be marinated in plastic resealable bags, too.
Provided by Kelly
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- In a small bowl, mix together light olive oil, Cajun seasoning, salt, cayenne pepper, and Worcestershire sauce. Place zucchinis, white onions, and yellow squash in a bowl, and cover with the olive oil mixture. Cover bowl, and marinate vegetables in the refrigerator at least 30 minutes.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Place marinated vegetable pieces on skewers or directly on the grill. Cook 5 minutes, or to desired doneness.
Nutrition Facts : Calories 95 calories, Carbohydrate 7.7 g, Fat 7.3 g, Fiber 2.2 g, Protein 1.5 g, SaturatedFat 1.1 g, Sodium 232.8 mg, Sugar 2.7 g
CAJUN SUMMER SQUASH
Adapted from "The Spice of Vegetarian Cooking" by Martha Rose Shulman. This makes sunny golden little rounds that practically melt in your mouth!
Provided by Sharon123
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine the salt, spices, and thyme in a small bowl. Sprinkle the squash rounds with a teaspoon of the mix.
- Divide the remaining spice mix in half and stir one half into the flour and the other half into the cornmeal.
- Beat together the egg and milk.
- Heat 1 inch of safflower or peanut oil in a deep saucepan or frying pan to 350 degrees.
- Using your hands, quickly toss the squash in the flour and shake off excess. Toss in the milk and egg, then dip in the cornmeal to coat, shaking off excess. Deep-fry for about 2 minutes. Drain on paper towels and serve at once.
- Serve 4.
More about "cajun summer squash recipes"
CAJUN SMOTHERED YELLOW SQUASH | A SPRINKLING OF …
From asprinklingofcayenne.com
Estimated Reading Time 5 mins
- Brown the Cajun trinity of onion, red and green bell pepper and celery in a 12-inch cast iron skillet over medium heat.
CAJUN SHRIMP AND SAUSAGE VEGETABLE SKILLET | THE …
From therecipecritic.com
- In a large bowl add the shrimp, sausage, zucchini, yellow squash, asparagus, bell pepper and salt and pepper. Add olive oil and cajun seasoning and toss until coated.
- Add to a large skillet and turn to medium high. Cook for about 5-7 minutes until the shrimp is pink and the vegetables are tender.
DEEP SOUTH DISH: SQUASH CREOLE
From deepsouthdish.com
Servings 4-6Total Time 40 minsEstimated Reading Time 7 mins
10 BEST YELLOW SQUASH WITH SHRIMP RECIPES | YUMMLY
From yummly.com
STUFFED SUMMER SQUASH RECIPE | MYRECIPES
From myrecipes.com
4/5 (7)Servings 4
- Fill a bowl with ice water. Bring a pot of salted water to a boil. Cut squash and zucchini in half lengthwise; place in boiling water. Bring back to a boil; cook until slightly softened, 5 minutes. Transfer squash to ice water. Cool for 2 minutes. Remove; pat dry.
- Scrape out seeds and stringy pulp from each squash half, leaving a large cavity for stuffing. Arrange snugly in a large, lightly oiled ovenproof baking dish.
- Warm 1 Tbsp. oil in a large skillet over medium-high heat. Add onions and cook, stirring often, until softened, about 3 minutes. Add turkey and cook, stirring to break up until crumbly, 2 to 3 minutes. Stir in tomatoes, broth and thyme. Increase heat to high and cook, stirring often, until turkey is thoroughly cooked and some of liquid has evaporated, 5 to 7 minutes. Season with salt and pepper.
- Preheat oven to 425°F. Place equal amounts of filling in each squash half, piling it high in center. Mix bread crumbs with Parmesan, then sprinkle mixture over squash and drizzle with 2 Tbsp. olive oil. Bake until golden brown on top, about 20 minutes.
SHRIMP AND SUMMER SQUASH DRESSING - SUNNYSIDE COOK
From sunnysidecook.com
Estimated Reading Time 4 mins
- Place sliced squash in microwaveable dish. Add 1/4 cup water and cover. Cook yellow squash in microwave for 5 minutes. Stir. If needed, cook another 2 minutes or until slightly tender. Drain. (Or you can cook the squash on stovetop if you wish. Combine squash with 1/2 cup water in a Dutch oven and bring liquid to a boil. Cook for 5-7 minutes, or until squash is just tender. Drain. Then you can use the empty Dutch oven for the next step.)
- Meanwhile heat butter in Dutch oven over medium high heat and sauté onion, bell pepper, celery for about 7 minutes, stirring frequently.
PATTY PAN SQUASH STUFFED WITH CAJUN WHITE BEANS | …
From blog.fatfreevegan.com
Estimated Reading Time 3 mins
- Place the squash flat side down in a large pot. Add about 1 inch of water, cover, and bring to a boil. Cook for about 8 minutes, until a fork easily pierces the top of the squash. Remove from the pot and set aside to cool.
- When cool enough to handle, slice off the top of the squash and use a melon baller to scoop out the flesh from the inside. Be sure to leave a wall of at least 1/4-inch of flesh on all sides of the squash. Turn them upside down to drain, and dice the scooped out flesh coarsely.
- Sauté the onions, celery and bell pepper in a large, non-stick skillet for about 5 minutes until soft; add garlic, diced squash, and remaining seasonings and cook for another 2 minutes. Add the white beans and cook on low heat for about 5 minutes.
CREOLE SQUASH CAKES WITH SPICY AIOLI ...
From melissassouthernstylekitchen.com
Estimated Reading Time 3 mins
- To prepare the aioli: At least 2 hours before serving. Mix together 1/2 cup of mayonnaise, 1/3 cup of chili sauce, 1 tsp creole mustard, 1/2 tsp creole seasoning, 1/2 tsp lemon juice and one minced garlic clove. Chill until serving.
- To make the squash cakes: Grate the zucchini and yellow squash, then ring in paper towels or a kitchen towel to remove any excess moisture. Add to a medium mixing bowl with the remaining ingredients.
- Use a spoon or large spatula and mix until the mixture comes together and is fully combined. The dry cracker crumbs will help to soak up any residual moisture and the eggs and grated Parmesan will bind the mixture.
- On the stove top in a large skillet, heat around 4 tablespoons of olive oil over medium-high heat in a sauce pan. A few additional drizzles of olive oil will need to be added to the pan between frying the squash cake.
CAJUN SQUASH CASSEROLE RECIPE | CDKITCHEN.COM
From cdkitchen.com
Total Time 2 hrs
SUMMER SQUASH JAMBALAYA – FRESH FORK MARKET
From freshforkmarket.com
Estimated Reading Time 4 mins
22 CAJUN ACES RECIPES IDEAS | FOOD NETWORK RECIPES ...
From pinterest.com
18 followers
CAJUN SHRIMP AND SAUSAGE VEGETABLE SKILLET
From mealplannerpro.com
Total Time 15 mins
SUMMER SQUASH SOUP KEYS ON SEASONAL VEGETABLES AT …
From acadianatable.com
JAMBALAYA WITH ZUCCHINI AND SUMMER SQUASH | …
From vegweb.com
CAJUN SUMMER SQUASH - PLAIN.RECIPES
From plain.recipes
SQUASH CAKE - CAJUN RECIPES
From cajun-recipes.com
RECIPES WITH SUMMER SQUASH | TASTE OF HOME
SQUASH RECIPES | RECIPES.NET
From recipes.net
CAJUN SUMMER SQUASH RECIPES
From tfrecipes.com
CAJUN SUMMER SQUASH RECIPE - WEBETUTORIAL
From webetutorial.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #side-dishes #eggs-dairy #vegetables #american #cajun #southern-united-states #dinner-party #holiday-event #low-fat #vegetarian #deep-fry #dietary #spicy #low-sodium #low-saturated-fat #low-calorie #low-in-something #squash #taste-mood #technique
You'll also love
Related Search