Cajun Style Roast Recipes

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CROCK POT CAJUN POT ROAST



Crock Pot Cajun Pot Roast image

In the late 1960's I got this from a small Restaurant outside of Houma Louisiana. I remember I "oiled" the cook's vocal cords with a lot of cold Jax Beer to finesse the recipe out of him. About the only thing I've changed is re figuring it for the crock pot.

Provided by Pierre Dance

Categories     Roast Beef

Time 7h30m

Yield 8 serving(s)

Number Of Ingredients 16

1 (15 ounce) can crushed tomatoes in puree
1 cup beef stock or 1 cup chicken stock
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon crushed red pepper flakes
1 bay leaf
1/2 teaspoon cayenne
1/2 teaspoon fresh ground black pepper
1/4 teaspoon salt
3 lbs chuck roast, lean, trimmed of fat, cut into 1 1/2 inch thick steaks
2 tablespoons olive oil
2 onions, chopped
3 stalks celery, chopped
1 green bell pepper, chopped
4 garlic cloves, minced
2 tablespoons flour

Steps:

  • Add tomatoes, stock, thyme, basil, red pepper flakes and bay leaf to the crock pot set on high; mix well.
  • Mix cayenne, black pepper, and salt. Rub well into the roast.
  • Heat a cast iron pan, add oil and brown meat on all sides. Add to crock pot.
  • Sauté the vegetables in the drippings until tender. Add flour and cook for two minutes, stirring constantly.
  • Add vegetables to the crock pot.
  • Cover, reduce heat to low and cook 6-7 hours.
  • Cut into serving size portions.
  • Serve on a bed of rice.

Nutrition Facts : Calories 314, Fat 14.1, SaturatedFat 5.2, Cholesterol 112.3, Sodium 406.3, Carbohydrate 10.4, Fiber 2.2, Sugar 1.8, Protein 38

CAJUN POT ROAST WITH CORN AND TOMATOES



Cajun Pot Roast With Corn and Tomatoes image

Make and share this Cajun Pot Roast With Corn and Tomatoes recipe from Food.com.

Provided by Audrey M

Categories     Pork

Time 18m

Yield 6 serving(s)

Number Of Ingredients 8

1 5/8 lbs boneless beef chuck shoulder pot roast, boneless
1 tablespoon cajun seasoning
9 ounces frozen corn
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1/8 teaspoon pepper
1 can diced tomato
1/2 teaspoon Tabasco sauce

Steps:

  • Rub entire surface of roast with Cajun Seasoning.
  • Place roast in crock-pot.
  • Top with corn, onion and bell pepper.
  • Combine tomatoes, pepper and hot pepper sauce.
  • Mix well and pour over vegetables and roast.
  • Cook on low setting for 8 to 10hours.

CAJUN POT ROAST FOR THE CROCK POT



Cajun Pot Roast for the Crock Pot image

For a truly Cajun meal, serve this with cooked okra, but I'm not quite that Cajun so we just have this with green beans or another vegetable. Makes great sandwiches for left overs and can be frozen for 3 months with the sauce.

Provided by Jenn K.

Categories     Roast Beef

Time 10h25m

Yield 6 serving(s)

Number Of Ingredients 9

2 -2 1/2 lbs boneless beef chuck roast
2 -3 teaspoons cajun seasoning
1 tablespoon cooking oil
1 (14 1/2 ounce) can cajun-style stewed tomatoes or 1 (14 1/2 ounce) can Mexican-style tomatoes
1 cup chopped onion
1 cup chopped celery
1/4 cup quick-cooking tapioca
1 teaspoon bottled minced garlic or 2 garlic cloves, minced
3 cups hot cooked rice

Steps:

  • Trim fat from roast. Cut roast to fit in crock pot, if necessary. Rub Cajun seasoning all over meat. In large skillet brown meat on all sides in hot oil.
  • In a 3 1/2 to 4 quart crock pot combine undrained tomatoes, onion, celery, tapioca, and garlic. Place meat on top of vegetable mixture.
  • Cover and cook on low-heat setting for 10 to 12 hours or on high setting for 5 to 6 hours.
  • Slice meat; serve with sauce over rice. Makes 6 servings.

Nutrition Facts : Calories 465.5, Fat 13.6, SaturatedFat 4.8, Cholesterol 99.8, Sodium 508.5, Carbohydrate 50.5, Fiber 2.2, Sugar 9.2, Protein 36

CAJUN ROAST IN A BAG: JUSTIN WILSON STYLE



Cajun Roast in a Bag: Justin Wilson Style image

This is a great way to make a pot roast without the trouble or mess in a roasting pan, dutch oven or crock pot. I use pretty much the same technique to make my Thanksgiving turkey every year (except swapping the roast for a bird, a couple of ingredients and changing the cooking time). You can use a large oven bag for this dish, and can easily vary the weight of roast and amounts of veggies depending on how many people you need to feed. (I've sometimes used a beef rump roast to make this). If using a larger amount of meat and veggies, you may need to use the turkey size oven bag and possibly adjust the time. This ingredient list is simply made for hubby and I. I hope you enjoy it.

Provided by rosie316

Categories     One Dish Meal

Time 3h20m

Yield 2-4 serving(s)

Number Of Ingredients 13

2 tablespoons all-purpose flour
2 lbs beef chuck roast
1 garlic clove, sliced thin
1 teaspoon salt (to taste)
cayenne pepper (to taste)
1 medium onion, quartered
2 medium baking potatoes, peeled and quartered
2 carrots, peeled and cut into 4 pieces each
mushroom (optional, I don't use them)
1 cup white wine
2 tablespoons Worcestershire sauce
beef broth (optional if making gravy)
cornstarch (optional if making gravy)

Steps:

  • Remove roast from fridge and rest on counter for 10 minutes. Pre-heat oven to 350*F.
  • Place flour into oven bag and shake vigorously to dust the inside (leave flour inside bag).
  • Put small slices about a 1/2 inch deep into the top of the roast. Place a garlic slice down into each hole. Sprinkle all sides of roast with salt and cayenne pepper. Mix together wine and worcestershire.
  • Set bag on its side inside of a 13x9 baking dish and open the end wide. Place roast inside of bag. Place veggies over and around roast. Add wine/worcestershire mix over and around roast. Use zip tie that comes with the oven bag to seal it closed. Cut several slits (about 6) in the "top" of the bag for steam to escape.
  • Bake for 3 hours. Remove pan from oven. Carefully open tied end of bag and remove roast and veggies to a platter and tent with foil for approx 10 minutes. Reserve juices in the bag if you wish to make gravy*.
  • *If making gravy, carefully strain while pouring bagged juices into a saucepan and add desired amount of beef broth to make the gravy and heat over high flame. Thoroughly combine a small amount of cornstarch with some cold water. Once broth and juice are boiling, slowly add cornstarch and water mixture (stirring constantly), using only enough cornstarch and water mixture to reach desired consistantcy. Boil (while stirring) for 2 minutes.
  • Serve and enjoy!

Nutrition Facts : Calories 939.6, Fat 27.9, SaturatedFat 12.5, Cholesterol 299.4, Sodium 1752.8, Carbohydrate 52.4, Fiber 5.3, Sugar 9.3, Protein 100.5

SLOW-COOKER CAJUN POT ROAST WITH MAQUE CHOUX



Slow-Cooker Cajun Pot Roast with Maque Choux image

Enjoy a stress-free dinner with this Cajun-style slow-cooked beef and vegetables.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h10m

Yield 6

Number Of Ingredients 9

1 Reynolds® Slow Cooker Liner
1 boneless beef chuck roast (2 to 2 1/2 lb)
3 teaspoons Cajun seasoning
1 box (9 oz) frozen corn, thawed
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
1/8 teaspoon pepper
1/2 teaspoon red pepper sauce

Steps:

  • Place Slow Cooker Liner inside 5- to 6 1/2-quart slow cooker, making sure liner fits snugly against bottom and side of bowl, and pulling top of liner over rim of bowl.
  • Rub entire surface of beef with Cajun seasoning; place in slow cooker. Top with corn, onion and bell pepper.
  • In small bowl, mix tomatoes, pepper and pepper sauce. Pour over vegetables and beef.
  • Cover; cook on Low heat setting 8 to 10 hours.
  • Remove beef from slow cooker to cutting board; cut into thin slices. Using slotted spoon, remove corn mixture and serve with beef.

Nutrition Facts : Calories 310, Carbohydrate 12 g, Cholesterol 80 mg, Fat 1, Fiber 2 g, Protein 27 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 4 g, TransFat 1/2 g

CAJUN STYLE ROAST



Cajun Style Roast image

I was taught how to make this style of roast, which makes a Cajun's favorite food...rice and gravy! You can use just about any size of meat...just adjust the vegetables to stuff it. I hope you enjoy!

Provided by Misty Guillory

Categories     Roasts

Time 3h10m

Number Of Ingredients 8

1 bottom round pot roast
1 yellow onion, chopped
1/2 green bell pepper, chopped
2 tsp chopped garlic
1/2 to 1 tsp cajun seasoning
2 Tbsp vegetable oil
2-3 Tbsp beef base (i use better than boullion)
3-4 Tbsp cornstarch - add water until you can stir

Steps:

  • 1. Finely chop all of the vegetables and put in a medium bowl. Sprinkle cajun seasoning over the vegetables and then stir. Use a long knife to cut X shaped holes throughout the roast, on each side. Use your fingers to 'stuff' the seasoned vegetable mixture into the holes until all of them have some of the mixture. It is necessary to make sure that the vegetable mixture stuffed pretty far inside the roast so that each part of the roast is seasoned. Using a cast-iron pot would be best to prepare the roast.
  • 2. Heat vegetable oil in the cast-iron pot. Really sear, without burning, each side of the roast so that each side is browned. If you have extra veggies you can saute them now with the meat, being careful not to burn them. Pour water over roast to cover it and then heat to boiling. Reduce heat a bit so that you continue to 'cook down' the meat and gravy over and over until you reach the desired tenderness of the roast and there is about 2-3 cups of liquid in the pot.
  • 3. Once you've reached the desired tenderness, cut roast in slices on a plate. Add cold water to 3-4 tablespoons of cornstarch to make a slurry to add to the gravy to thicken it. Heat until thickened to your satisfaction. Put meat back into gravy and keep warm until you are ready to serve the meal. Traditionally this is served in Cajun country with rice, but you can also serve with mashed potatoes.

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