Cajun Style Roast Recipes

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SOUTHERN POT ROAST



Southern Pot Roast image

Cajun seasoning adds kick to this tender beef roast that's served with a corn and tomato mixture. "It is an unusual dish, but it's full of flavor," notes Amber Zurbrugg of Alliance, Ohio.

Provided by Taste of Home

Categories     Dinner

Time 5h10m

Yield 5 servings.

Number Of Ingredients 8

1 boneless beef chuck roast (2-1/2 pounds)
1 tablespoon Cajun seasoning
1 package (9 ounces) frozen corn, thawed
1/2 cup chopped onion
1/2 cup chopped green pepper
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 teaspoon pepper
1/2 teaspoon hot pepper sauce

Steps:

  • Cut roast in half; place in a 5-qt. slow cooker. Sprinkle with Cajun seasoning. Top with corn, onion and green pepper. Combine the tomatoes, pepper and hot pepper sauce; pour over vegetables. , Cover and cook on low until meat is tender, 5-6 hours. Serve corn mixture with slotted spoon.

Nutrition Facts : Calories 455 calories, Fat 22g fat (8g saturated fat), Cholesterol 147mg cholesterol, Sodium 601mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 3g fiber), Protein 47g protein.

CAJUN ROASTED PORK LOIN



Cajun Roasted Pork Loin image

This wonderful roast creates an incredible sauce for drizzling over the meat. If you like it spicier add more cayenne.

Provided by Patti Terranova

Categories     Meat and Poultry Recipes     Pork

Time 2h25m

Yield 8

Number Of Ingredients 16

2 tablespoons butter
½ teaspoon cayenne pepper
1 teaspoon dried oregano
½ teaspoon ground black pepper
½ teaspoon dried thyme
½ teaspoon ground mustard
2 cloves garlic, minced
1 (4 pound) pork loin roast
salt and pepper to taste
1 tablespoon olive oil
2 carrot, cut into 1/2 inch pieces
1 red bell pepper, cut into 1/2 inch pieces
1 stalk celery, cut into 1/2 inch pieces
1 large onion, cut into 1/2-inch pieces
3 tablespoons all-purpose flour
½ cup chicken broth

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Melt the butter in a small skillet over medium heat. Stir in the cayenne, oregano, pepper, thyme, mustard, and garlic. Cook for 1 minute. Use a paring knife to make several small incisions in the fat side of the meat. Stuff the slits with the spice mix, and rub the remaining mix over the surface of the meat. Sprinkle the roast with salt and pepper.
  • Heat the olive oil in a roasting pan over medium heat. Put the roast in the pan, and surround with the carrots, red pepper, celery, and onion. Lightly salt and pepper the vegetables. Place roasting pan in preheated oven, and cook for 1 hour and 45 minutes. Increase the oven temperature to 425 degrees F, and cook for an additional 15 minutes to brown the meat. Cook until meat is 145 degrees F (63 degrees C). Remove roast from pan, and let stand 10 minutes before slicing.
  • Place the roasting pan, with the pan juices, over medium heat. Whisk the flour into the hot drippings, and cook for 3 minutes. Pour in the chicken stock and cook, whisking occasionally, for 6 minutes. Strain sauce, and serve with the sliced pork roast.

Nutrition Facts : Calories 409.2 calories, Carbohydrate 7.4 g, Cholesterol 118.1 mg, Fat 24.5 g, Fiber 1.5 g, Protein 37.5 g, SaturatedFat 9.3 g, Sodium 177.9 mg, Sugar 2.4 g

CAJUN ROAST IN A BAG: JUSTIN WILSON STYLE



Cajun Roast in a Bag: Justin Wilson Style image

This is a great way to make a pot roast without the trouble or mess in a roasting pan, dutch oven or crock pot. I use pretty much the same technique to make my Thanksgiving turkey every year (except swapping the roast for a bird, a couple of ingredients and changing the cooking time). You can use a large oven bag for this dish, and can easily vary the weight of roast and amounts of veggies depending on how many people you need to feed. (I've sometimes used a beef rump roast to make this). If using a larger amount of meat and veggies, you may need to use the turkey size oven bag and possibly adjust the time. This ingredient list is simply made for hubby and I. I hope you enjoy it.

Provided by rosie316

Categories     One Dish Meal

Time 3h20m

Yield 2-4 serving(s)

Number Of Ingredients 13

2 tablespoons all-purpose flour
2 lbs beef chuck roast
1 garlic clove, sliced thin
1 teaspoon salt (to taste)
cayenne pepper (to taste)
1 medium onion, quartered
2 medium baking potatoes, peeled and quartered
2 carrots, peeled and cut into 4 pieces each
mushroom (optional, I don't use them)
1 cup white wine
2 tablespoons Worcestershire sauce
beef broth (optional if making gravy)
cornstarch (optional if making gravy)

Steps:

  • Remove roast from fridge and rest on counter for 10 minutes. Pre-heat oven to 350*F.
  • Place flour into oven bag and shake vigorously to dust the inside (leave flour inside bag).
  • Put small slices about a 1/2 inch deep into the top of the roast. Place a garlic slice down into each hole. Sprinkle all sides of roast with salt and cayenne pepper. Mix together wine and worcestershire.
  • Set bag on its side inside of a 13x9 baking dish and open the end wide. Place roast inside of bag. Place veggies over and around roast. Add wine/worcestershire mix over and around roast. Use zip tie that comes with the oven bag to seal it closed. Cut several slits (about 6) in the "top" of the bag for steam to escape.
  • Bake for 3 hours. Remove pan from oven. Carefully open tied end of bag and remove roast and veggies to a platter and tent with foil for approx 10 minutes. Reserve juices in the bag if you wish to make gravy*.
  • *If making gravy, carefully strain while pouring bagged juices into a saucepan and add desired amount of beef broth to make the gravy and heat over high flame. Thoroughly combine a small amount of cornstarch with some cold water. Once broth and juice are boiling, slowly add cornstarch and water mixture (stirring constantly), using only enough cornstarch and water mixture to reach desired consistantcy. Boil (while stirring) for 2 minutes.
  • Serve and enjoy!

Nutrition Facts : Calories 939.6, Fat 27.9, SaturatedFat 12.5, Cholesterol 299.4, Sodium 1752.8, Carbohydrate 52.4, Fiber 5.3, Sugar 9.3, Protein 100.5

CROCK POT CAJUN POT ROAST



Crock Pot Cajun Pot Roast image

In the late 1960's I got this from a small Restaurant outside of Houma Louisiana. I remember I "oiled" the cook's vocal cords with a lot of cold Jax Beer to finesse the recipe out of him. About the only thing I've changed is re figuring it for the crock pot.

Provided by Pierre Dance

Categories     Roast Beef

Time 7h30m

Yield 8 serving(s)

Number Of Ingredients 16

1 (15 ounce) can crushed tomatoes in puree
1 cup beef stock or 1 cup chicken stock
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon crushed red pepper flakes
1 bay leaf
1/2 teaspoon cayenne
1/2 teaspoon fresh ground black pepper
1/4 teaspoon salt
3 lbs chuck roast, lean, trimmed of fat, cut into 1 1/2 inch thick steaks
2 tablespoons olive oil
2 onions, chopped
3 stalks celery, chopped
1 green bell pepper, chopped
4 garlic cloves, minced
2 tablespoons flour

Steps:

  • Add tomatoes, stock, thyme, basil, red pepper flakes and bay leaf to the crock pot set on high; mix well.
  • Mix cayenne, black pepper, and salt. Rub well into the roast.
  • Heat a cast iron pan, add oil and brown meat on all sides. Add to crock pot.
  • Sauté the vegetables in the drippings until tender. Add flour and cook for two minutes, stirring constantly.
  • Add vegetables to the crock pot.
  • Cover, reduce heat to low and cook 6-7 hours.
  • Cut into serving size portions.
  • Serve on a bed of rice.

Nutrition Facts : Calories 314, Fat 14.1, SaturatedFat 5.2, Cholesterol 112.3, Sodium 406.3, Carbohydrate 10.4, Fiber 2.2, Sugar 1.8, Protein 38

CAJUN POT ROAST FOR THE CROCK POT



Cajun Pot Roast for the Crock Pot image

For a truly Cajun meal, serve this with cooked okra, but I'm not quite that Cajun so we just have this with green beans or another vegetable. Makes great sandwiches for left overs and can be frozen for 3 months with the sauce.

Provided by Jenn K.

Categories     Roast Beef

Time 10h25m

Yield 6 serving(s)

Number Of Ingredients 9

2 -2 1/2 lbs boneless beef chuck roast
2 -3 teaspoons cajun seasoning
1 tablespoon cooking oil
1 (14 1/2 ounce) can cajun-style stewed tomatoes or 1 (14 1/2 ounce) can Mexican-style tomatoes
1 cup chopped onion
1 cup chopped celery
1/4 cup quick-cooking tapioca
1 teaspoon bottled minced garlic or 2 garlic cloves, minced
3 cups hot cooked rice

Steps:

  • Trim fat from roast. Cut roast to fit in crock pot, if necessary. Rub Cajun seasoning all over meat. In large skillet brown meat on all sides in hot oil.
  • In a 3 1/2 to 4 quart crock pot combine undrained tomatoes, onion, celery, tapioca, and garlic. Place meat on top of vegetable mixture.
  • Cover and cook on low-heat setting for 10 to 12 hours or on high setting for 5 to 6 hours.
  • Slice meat; serve with sauce over rice. Makes 6 servings.

Nutrition Facts : Calories 465.5, Fat 13.6, SaturatedFat 4.8, Cholesterol 99.8, Sodium 508.5, Carbohydrate 50.5, Fiber 2.2, Sugar 9.2, Protein 36

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