CAJUN CORN SOUP
A variation of Cajun corn soup -- with black beans instead of meat! Alter the spices accordingly, as this can turn out VERY hot or just a little spicy, depending on what you like.
Provided by JWHICKER
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Mix the broth and water in a pot, and bring to a boil. Stir in the green bell pepper, tomatoes, and corn. Season with garlic salt, cayenne pepper, and paprika. Reduce heat to low, and simmer 10 minutes. Transfer 1/2 the mixture to a blender, blend until smooth, and return to pot.
- Heat the oil in a skillet over medium heat. Stir in the leek and garlic, and cook 5 minutes, until tender. Transfer to blender. Place black beans and about 1/2 cup of the soup into blender. Blend until smooth. Mix into the soup, and continue cooking 10 minutes, until heated through.
Nutrition Facts : Calories 125.9 calories, Carbohydrate 21.1 g, Fat 4.3 g, Fiber 2.7 g, Protein 3.2 g, SaturatedFat 0.7 g, Sodium 585.5 mg, Sugar 5.2 g
SHRIMP AND CORN SOUP
Provided by Food Network
Time 40m
Yield 4 to 6 servings (about 1 1/2 cups fondue)
Number Of Ingredients 26
Steps:
- Melt the butter in a large heavy-bottomed saucepan over medium-high heat. Add the onion, celery and bell pepper and saute until the onions are translucent, about 3 minutes. Sprinkle in the flour and mix well. Cook, stirring constantly, until the roux is blonde in color, 3 to 5 minutes. Pour in the broth gradually, stirring constantly. Stir in the whipping cream, milk, creamed corn and corn kernels.
- Cook over medium-low heat, stirring frequently, for 10 minutes. Sprinkle the shrimp with the Cajun seasoning and add to the pan. Add the liquid crab boil, then fold in half the green onions and simmer until the shrimp turn bright pink. Season to taste with salt and pepper. Ladle into soup bowls, then sprinkle with paprika and the remaining green onions.
- Blend together the granulated garlic, paprika, salt, cayenne, onion powder, black pepper, sugar, basil, celery seed and oregano in a bowl until combined. Store in an airtight jar for up to 6 months.
CAJUN CORN SOUP
I found this recipe years ago and substituted Cajun stewed tomatoes for a bolder taste. Now I prepare this dish for out-of-state guests who want to taste some Cajun food. Everyone who tries it gives it high marks. Plus, it's easy to prepare. -Sue Fontenot, Kinder, Louisiana
Provided by Taste of Home
Time 1h40m
Yield 14 servings.
Number Of Ingredients 15
Steps:
- In a Dutch oven, saute the onion, green pepper and green onions in oil for 5-6 minutes or until tender. Stir in flour and cook until bubbly. Gradually add water; bring to a boil. Add the corn, sausage, ham, tomatoes, tomato paste, cayenne, salt and pepper sauce., Reduce heat; simmer, uncovered, for 1 hour, stirring occasionally.
Nutrition Facts : Calories 396 calories, Fat 24g fat (7g saturated fat), Cholesterol 48mg cholesterol, Sodium 1011mg sodium, Carbohydrate 30g carbohydrate (8g sugars, Fiber 4g fiber), Protein 18g protein.
CAJUN CORN SOUP
Make and share this Cajun Corn Soup recipe from Food.com.
Provided by Julie Tremmel
Categories Ham
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet heat oil over medium.
- Saute onion, bell pepper and green onion about 5 minutes until tender.
- Add flour and cook until bubbly stirring occasionally.
- Add water, stewed and chopped tomatoes and tomato paste. Mix well.
- Stir in the corn, ham, kielbasa, cayenne, hot sauce, salt and pepper to taste.
- Bring to boil. Then reduce heat and simmer 1 hour.
Nutrition Facts : Calories 923.1, Fat 46.3, SaturatedFat 9.1, Cholesterol 73.2, Sodium 2710.9, Carbohydrate 97.1, Fiber 12.9, Sugar 11.2, Protein 41.9
CAJUN CORN SOUP
I got this recipe from a friend of mine who is a caterer. It's always a big hit. I like to add some Cajun seasonings. Posted for ZWT5.
Provided by TxGriffLover
Categories Corn
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In a large kettle saute onion, green pepper and green onions in oil for 5 minutes. Add flour and cook until bubbly. Add water (or stock), stewed tomatoes, chopped tomatoes and tomato paste and mix well.
- Stir in corn, ham, sausage, cayenne pepper, salt and hot sauce. Bring to a boil, stirring frequently.
- Reduce heat, then simmer uncovered for 1 hour, stirring occasionally.
CAJUN STYLE CORN SOUP
Old Cajun-style recipe from my mom's notes, from Mamou, Louisiana. If you like spicy soup, double the amount of cayenne pepper.
Provided by Maurice Tate, Jr.
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 4
Number Of Ingredients 12
Steps:
- In a large pot over high heat, combine the water, tomato paste, salt, ground black pepper, cayenne pepper, green bell pepper, red bell pepper and corn. Bring to a boil, reduce heat to medium low and allow to simmer at a slow boil for 35 minutes.
- In a large saucepan over medium heat, combine the oil, onion and garlic and saute for 3 to 5 minutes. Add to the simmering soup. In the same saucepan over medium heat, saute the ground beef for 10 minutes or until well browned, and add to the soup. Stir well and simmer for 10 more minutes.
Nutrition Facts : Calories 346.2 calories, Carbohydrate 31.3 g, Cholesterol 48.2 mg, Fat 19.9 g, Fiber 6 g, Protein 15.3 g, SaturatedFat 6.8 g, Sodium 1082.5 mg, Sugar 11.9 g
CAJUN CORN SOUP WITH SHRIMP
Cajun flavor dominates this wonderful soup. Living in Louisiana make cooking with Cajun spice second nature. It is the best!-Debra Dennis, Convent, Louisiana
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a heavy 8-qt. Dutch oven or soup kettle, combine oil and flour until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir about 5 minutes more or until mixture is reddish-brown (the color of a penny). Add onion and green onions. Cook for 5 minutes, stirring often. , Increase heat to high. Add hot water or broth, tomatoes and corn. Bring to boil. Reduce heat; cover and simmer for 15 minutes. Add shrimp; simmer for 5 minutes or until shrimp turn pink. Season to taste with salt and pepper.
Nutrition Facts :
DELICIOUS CAJUN STYLE CORN SOUP
This is a pretty spicy soup that I have tallied up the points for, for those Weight Watcher Members. I love spicy foods that are full of flavor as well. If the thought of "corn" soup seems odd, don't let that deter you. I have tried other versions of corn soup, but the way I make this soup removes some of the calories, by...
Provided by Karen Lee
Categories Other Soups
Time 50m
Number Of Ingredients 7
Steps:
- 1. Remove casings (skin covering) from sausage. In a large cast iron, or non-stick cooking pot, add chopped onion, minced garlic and sausage. Cook until sausage is done. Add all other ingredients. Cook for about 30 minutes, or until potatoes are done. Enjoy!
- 2. Note: I like mine pretty spicy, but it is the kind of spicy that also comes with a lot of flavor as well. If you can't take the heat, than I strongly suggest substituting one of the cans of Original Rotel with the Mild version. If you find it still too spicy, than use plain turkey sausage (lean if possible) rather than Hot turkey sausage.
- 3. For those who want to reduce the caloric value. Hot Italian turkey sausage and low sodium chicken broth can be used as a substitute. Tastes just as good.
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