Cajun Style Chicken Salad Recipe By Tasty
CAJUN CHICKEN
Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.
Provided by Wood Halsey
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 10
Number Of Ingredients 6
Steps:
- In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
- Preheat the grill for high heat.
- Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.
Nutrition Facts : Calories 535.8 calories, Carbohydrate 1.8 g, Cholesterol 67.2 mg, Fat 47.8 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 4.1 g, Sodium 620.2 mg, Sugar 0.3 g
CAJUN CHICKEN PASTA
Chili's copycat recipe made at home with an amazingly creamy melt-in-your-mouth alfredo sauce. And you know it tastes 10000x better!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a gallon size Ziploc bag, add chicken, 1 tablespoon olive oil and cajun seasoning, shaking to coat thoroughly. Heat remaining 1 tablespoon olive oil in a grill pan over medium high heat. Add chicken and cook, flipping once, until cooked through, about 5-6 minutes on each side. Set aside and keep warm. In a large pot of boiling salted water, cook pasta according to package instructions; drain well. Melt butter in a saucepan over medium heat. Add garlic, and cook, stirring frequently, until fragrant, about 1-2 minutes. Gradually whisk in heavy cream and lemon zest. Cook, whisking constantly, until incorporated, about 1-2 minutes. Stir in Parmesan until slightly thickened, about 1-2 minutes. If the mixture is too thick, add more heavy cream as needed; season with salt and pepper, to taste. Stir in pasta and gently toss to combine. Serve immediately with chicken, garnished with tomatoes and parsley, if desired.
CAJUN-STYLE CHICKEN SALAD RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, olive oil, romaine lettuce, red onion, avocado, cherry tomato, black beans, paprika, cayenne pepper, garlic powder, dried oregano, dried thyme, salt, greek yogurt, garlic, lime juice, olive oil, reserved seasoning
Provided by Mel Boyajian
Categories Lunch
Yield 4 servings
Number Of Ingredients 18
Steps:
- Preheat oven to 375˚F (190˚C).
- In a small bowl, combine paprika, cayenne, garlic powder, oregano, thyme, and salt. Reserve 1½ teaspoons of the seasoning. Set aside.
- Coat both sides of the chicken breasts with the seasoning mixture.
- In an oiled cast-iron skillet, cook chicken on medium-high heat 4 minutes per side, or until chicken is browned.
- Bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165˚F (72˚C). Let the chicken rest for several minutes.
- In a small bowl, combine yogurt, minced garlic, lime juice, olive oil and reserved seasoning mixture. Set aside.
- Cut chicken into pieces.
- In a large bowl, add lettuce, chicken, red onion, avocado, cherry tomatoes, and black beans.
- Add dressing and toss.
- Enjoy!
Nutrition Facts : Calories 351 calories, Carbohydrate 23 grams, Fat 15 grams, Fiber 9 grams, Protein 30 grams, Sugar 5 grams
CAJUN CHICKEN SALAD
This creamy chicken salad gets a kick from a custom blend and crunch from crisp celery. It's great in lettuce wraps or on rolls.
Provided by Jessica Fisher
Categories Main Course Salad
Time 10m
Number Of Ingredients 4
Steps:
- In a mixing bowl combine the chicken, mayonnaise, celery, and spice mix. Adjust seasonings to taste. Chill before serving in lettuce wraps or on rolls.
Nutrition Facts : Calories 214 kcal, Carbohydrate 1 g, Protein 22 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 65 mg, Sodium 143 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SOUTHERN CHICKEN SALAD
Steps:
- Serve and enjoy.
Nutrition Facts : Calories 398 kcal, Carbohydrate 2 g, Cholesterol 138 mg, Fiber 0 g, Protein 22 g, SaturatedFat 7 g, Sodium 366 mg, Sugar 1 g, Fat 33 g, ServingSize 4 servings, UnsaturatedFat 0 g
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CAJUN CHICKEN {BAKED, GRILLED OR FRIED} - IFOODREAL.COM
From ifoodreal.com
4.9/5 (15)Calories 201 per servingCategory Dinner
- Cut chicken breasts lengthwise into thinner cutlets and place in a large bowl. In a small bowl, add paprika, garlic powder, oregano, thyme, onion powder, cayenne pepper, black pepper, salt and red pepper flakes; stir to combine.
- Sprinkle 1 1/2 tbsp of prepared cajun seasoning in the step above on chicken breasts and using tongs toss to coat. If you are grilling or baking cajun chicken, also add avocado oil to the mix.
- Pan Fried Cajun Chicken: Preheat large ceramic non-stick skillet on medium heat and swirl oil to coat. Add chicken and cook for 5 minutes or until white edges appear, turn and cook for another 4-5 minutes. Transfer onto a plate, cover with foil and let rest for 5 minutes.
- Baked Cajun Chicken: Preheat oven to 450 degrees F, arrange chicken in a single layer in a large baking dish and bake for 25 minutes. Remove from the oven, cover and let rest for 10 minutes.
CAJUN SALAD DRESSING - OH SO CREAMY - SALADS WITH ANASTASIA
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5/5 (2)Total Time 5 minsCategory Dressings & VinaigrettesCalories 88 per serving
- Add everything to a small food processor, season and then blitz together until everything is well combined.
CAJUN CHICKEN SALAD AND RICE BOWL – CHEFS NOTES
From chefsnotes.com
Cuisine American, CanadianCategory Side DishServings 4Total Time 35 mins
- Heat a 2-quart pot over medium heat. Add in the olive oil, onion, celery, and bell peppers. Cook for 3 to 4 minutes or until the onions are soft.
- Add in the thyme, salt and pepper and cook for 30 seconds before adding the rice and cooking for 2 minutes.
- Add the remaining ingredients and bring to a boil. Put a lid on the pot, turn the heat down to low and simmer for 17 minutes.
- Take the pot off the heat and let the rice rest for 5 minutes. Take the lid off, fluff the rice with a fork and serve.
HEALTHY CAJUN CHICKEN SALAD - LAVENDER AND LOVAGE
From lavenderandlovage.com
5/5 (5)Total Time 28 minsCategory Weight WatcherCalories 447 per serving
- Preheat the grill to medium. Mist a non-stick griddle pan with the cooking spray and set over a medium heat. Mist the chicken with spray, then coat in the Cajun seasoning. Griddle for 3-4 minutes each side, until cooked through.
- Pour two-thirds of the lime juice onto the chicken, then top with the cheese. Put under the grill for 1 to 2 minutes, until the cheese has melted.
- Meanwhile, toss the salad leaves, onion, carrot, tomatoes, sweetcorn and remaining lime juice in a large bowl.
- Slice the grilled chicken, and arrange it on top of the salad. Scatter the sliced Jalapeno peppers over the chicken and salad.
TOP 6 CREOLE AND CAJUN SALAD RECIPES - THE SPRUCE EATS
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Estimated Reading Time 3 mins
- Cajun Rice Salad. Believe it or not, you can have a picnic without potato or macaroni salad. This Cajun rice salad has similar ingredients but is a nice change from the usual.
- Cajun Chicken Salad With Pecans. Enjoy this Cajun chicken salad with pecans for a sandwich or to serve on lettuce leaves. While you might not be raising your own chickens and have lots of pecans from your own trees, you can find those at the store.
- Creamy Marinated Cucumber Salad. This creamy marinated cucumber salad can cool down your mouth after eating spicier Cajun fare. It's made with cucumbers, onions, mayonnaise, salt, sugar, and white pepper.
- Coleslaw. Coleslaw is delicious on its own, but you'll often find it on sandwiches as well. You can make a large batch so there is enough left over to put on pulled pork, ham sandwiches, and fried seafood po' boys instead of lettuce.
- Perfect Potato and Egg Salad. If it's already good, why mess with it? This may be the perfect potato and egg salad recipe. It includes celery, onion, curly parsley, mayo, and hard-cooked eggs as is typical.
- Tomato and Cucumber Salad. Cucumbers and tomatoes seem made to go together as in this tomato and cucumber salad. They both ripen about the same time each summer, so you can harvest your garden or pick them up from the farmers market.
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