CAJUN STUFFED KETO CHICKEN
Cajun stuffed hasselback keto chicken
Provided by ISaveA2Z Team
Categories Dinner
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees Fahrenheit.
- In a large bowl, add in chicken, olive oil, and seasonings. Mix to season chicken. Allow chicken to marinate for 10 minutes.
- Cut 5-6 slits in each chicken breast. Stuff with an even amount of peppers, onions, and provolone cheese. Place on a greased oven pan.
- Bake until chicken is cooked through, 25-30 minutes total time.
Nutrition Facts : ServingSize 1 serving, Calories 376 kcal, Carbohydrate 9.8 g, Protein 28.2 g, Fat 25.1 g, Fiber 1.9 g, Sugar 3.4 g
CAJUN STUFFED CHICKEN BREAST
Cajun-spiced chicken breasts stuffed with bell peppers, mushrooms, onions and melted zesty pepper-jack cheese. This easy dinner is bursting with flavor! Serve plain, with rice, or over buttered pasta.
Provided by Rachel Farnsworth
Categories Main Course
Time 55m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Heat olive oil in a heavy skillet over medium-high heat. Saute mushrooms, bell pepper, and onions for 5 minutes, until par-cooked.
- Use a meat tenderizer to pound out the chicken breasts until about 1/4-inch thick, or if you are using thicker cut chicken breasts, butterfly them open.
- Place a large spoonful of mushroom and bell pepper mixture on your chicken. Finish off with a large pinch of cheese.
- Carefully fold the chicken so stuffing is completely inside. Secure the chicken with toothpicks. Place in a lightly greased baking dish. Season generously with cajun seasoning. Place a tablespoon of butter on top of each chicken breast.
- Bake in the preheated oven until chicken is cooked through, to an internal temperature of 165 degrees, about 30 to 40 minutes.
- Remove toothpicks before serving. You can serve the chicken whole, or slice in half, or in 1-inch slices.
Nutrition Facts : ServingSize 1 chicken breast, Calories 462 kcal, Carbohydrate 4 g, Protein 52 g, Fat 25 g, SaturatedFat 11 g, Cholesterol 187 mg, Sodium 441 mg, Fiber 1 g, Sugar 1 g
CAJUN-STUFFED CHICKEN
Looking for new ways to switch up your weeknight routine? This Cajun-Stuffed Chicken from Delish.com is the best!
Categories cajun stuffed chicken cajun chicken recipe best cajun chicken stuffed chicken chicken breast
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 180°C (160ºC fan). In a large ovenproof pan over medium heat, heat oil. Add onions and peppers and cook until soft, 5 minutes. Season with salt and pepper. Remove from heat and let cool slightly.
- With a sharp paring knife, create a pocket in each chicken breast. Stuff each with vegetable mixture, then top with cheddar. Season chicken all over with Cajun seasoning, salt, and pepper.
- Add chicken to pan and bake until cooked through, about 25 minutes.
CAJUN CHICKEN STUFFED WITH PEPPER JACK CHEESE & SPINACH RECIPE - (4.1/5)
Provided by á-2825
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees fahrenheit. Flatten the chicken to 1/4-inch thickness. Season the chicken with salt and pepper. In a medium bowl, combine the pepper jack cheese, spinach, salt and pepper. Combine the Cajun seasoning and breadcrumbs together in a small bowl. Spoon about 1/4 cup of the spinach mixture onto each chicken breast. Roll each chicken breast tightly and fasten the seams with several toothpicks. This part requires a tiny bit of skill and I typically use about 8 toothpicks in each roll to ensure none of the filling seeps out. Be sure to count how many total toothpicks were used! Brush each chicken breast with the olive oil. Sprinkle the Cajun seasoning mixture evenly over all. Make sure you get underneath, too. Sprinkle any remaining spinach and cheese on top of chicken (optional). Place the chicken seam-side up onto a tin foil-lined baking sheet (for easy cleanup). Bake for 35 to 40 minutes, or until chicken is cooked through. Remove the toothpicks before serving. Count to make sure you have removed every last toothpick. Serve whole or slice into medallions. *If you have little ones eating this or your spice tolerance is fairly low, halve the Cajun seasoning and double the breadcrumbs. Also, try substituting some of your favorite vegetables in place of the spinach. Some of my favorites include broccoli (parboiled before stuffing in the chicken) and crunchy chopped celery.
CAJUN CHICKEN
Looking for new ways to switch up your weeknight routine? This Cajun-Stuffed Chicken is the best!
Categories cajun stuffed chicken cajun chicken recipe best cajun chicken stuffed chicken chicken breast
Time 45m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a large ovenproof skillet over medium heat, heat oil. Add onions and peppers and cook until soft, 5 minutes. Season with salt and pepper. Remove from heat and let cool slightly.
- With a sharp paring knife, create a pocket in each chicken breast. Stuff each with vegetable mixture, then top with cheddar. Season chicken all over with Cajun seasoning, salt, and pepper.
- Add chicken to skillet and bake until cooked through, about 25 minutes.
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