T-BONE STEAK WITH CHARRED TOMATO-HORSERADISH BUTTER
Provided by Food Network Kitchen
Categories main-dish
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Preheat a grill to medium high, then prepare for indirect grilling (for a charcoal grill, bank the coals to one side of the grill; for a gas grill, turn off half the burners). Let the steaks stand at room temperature, 30 minutes.
- Meanwhile, brush the grill grates with vegetable oil. Grill the tomato halves over direct heat until charred, 3 to 4 minutes per side. Let cool, then transfer to a mini food processor; pulse until slightly chunky. Add the butter, horseradish, tomato paste, paprika, garlic, 1 teaspoon salt and a few grinds of pepper. Process until smooth, scraping down the food processor occasionally. Transfer the tomato butter to a bowl and refrigerate until ready to use.
- Season the steaks with salt and pepper. Place on the cooler side of the grill. Cover and cook until a thermometer inserted sideways into the center registers 110 degrees F, about 8 minutes per side. Move the steaks to direct heat and cook, uncovered, until charred and the thermometer registers 125 degrees F for rare to medium rare, about 2 more minutes per side. Transfer to a cutting board or baking sheet; spread the tomato butter on the steaks and let rest 10 minutes before slicing.
SMOKY STEAK WITH CAJUN POTATOES & SPICY SLAW
Steak and Cajun potatoes make a tasty meal for two - perfect for special occasions like Valentine's
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 1h
Number Of Ingredients 10
Steps:
- Heat the oven to 220C/200C fan/gas 7. Bring a large pan of salted water to the boil, add the potatoes and cook for 5 mins. Drain and leave to steam-dry in the colander for a few minutes. Toss the potatoes with the Cajun seasoning, half the oil and a good pinch of salt. Tip onto a baking tray and roast for 25-30 mins or until golden and crisp, tossing halfway through.
- To make the slaw, combine the cabbage, onion, mayonnaise, soured cream and chipotle paste in a bowl until the cabbage and onion are well coated. Set aside.
- Rub the steak with the remaining oil and season both sides. Heat a griddle pan or non-stick frying pan over a high heat until very hot. Add the steak to the pan, cook for 2 mins on one side, then 3 mins on the other. Remove, put on a chopping board, cover with foil and leave to rest for 5 mins. Slice into strips.
- Serve the steak with the potatoes scattered with the coriander and a pile of the spicy slaw.
Nutrition Facts : Calories 802 calories, Fat 50 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 47 grams protein, Sodium 0.9 milligram of sodium
GRILLED STEAK TUSCAN SALAD WITH TOMATO VINAIGRETTE
Provided by Erin Malzer
Number Of Ingredients 12
Steps:
- Whisk balsamic vinegar, 3 Tbsp oil, 1 tsp kosher salt, and 1/2 tsp pepper in small bowl. Finely grate 2 garlic cloves and whisk into marinade. Place steak in a resealable plastic bag. Pour marinade over steak, toss to coat, then let rest at room temperature for at least 1 hour.
- Meanwhile, toss tomatoes and 1 tsp kosher salt in a colander set over a large bowl; let rest for 1 hour.
- Prepare grill for medium-high heat or heat grill pan over medium-high; lightly oil grate or pan. Remove steaks from marinade and pat dry. Grill steaks, turning occasionally, until lightly charred on all sides and thermometer reads 125 degrees, 8-10 minutes for medium-rare. Transfer to a cutting board and let rest 10 minutes before slicing against the grain.
- Brush zucchini with oil; season with 1/4 tsp kosher salt and 1/8 tsp pepper. Grill, turning occasionally, until zucchini is charred and tender, about 10 minutes. Meanwhile, grill bread alongside zucchini, turning occasionally, until lightly charred and crisp, about 5 minutes. Transfer remaining garlic clove and rub all over bread. Cut bread into 1" cubes.
- Shake colander to thoroughly drain tomatoes, reserving the liquid into the bowl. Add the Fat Boy Apple Cider Honey Mustard Sauce and remaining 1/4 cup oil and 1/2 tsp pepper with tomato liquid and whisk to combine. Add kale and zucchini and toss to coat. Add tomatoes, bread and basil and toss just to combine. Top with steak and sprinkle with sea salt.
CAJUN-STYLE CHICKEN SALAD RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, olive oil, romaine lettuce, red onion, avocado, cherry tomato, black beans, paprika, cayenne pepper, garlic powder, dried oregano, dried thyme, salt, greek yogurt, garlic, lime juice, olive oil, reserved seasoning
Provided by Mel Boyajian
Categories Lunch
Yield 4 servings
Number Of Ingredients 18
Steps:
- Preheat oven to 375˚F (190˚C).
- In a small bowl, combine paprika, cayenne, garlic powder, oregano, thyme, and salt. Reserve 1½ teaspoons of the seasoning. Set aside.
- Coat both sides of the chicken breasts with the seasoning mixture.
- In an oiled cast-iron skillet, cook chicken on medium-high heat 4 minutes per side, or until chicken is browned.
- Bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165˚F (72˚C). Let the chicken rest for several minutes.
- In a small bowl, combine yogurt, minced garlic, lime juice, olive oil and reserved seasoning mixture. Set aside.
- Cut chicken into pieces.
- In a large bowl, add lettuce, chicken, red onion, avocado, cherry tomatoes, and black beans.
- Add dressing and toss.
- Enjoy!
Nutrition Facts : Calories 351 calories, Carbohydrate 23 grams, Fat 15 grams, Fiber 9 grams, Protein 30 grams, Sugar 5 grams
CAJUN TOMATO CHICKEN SALAD
Make and share this Cajun Tomato Chicken Salad recipe from Food.com.
Provided by Dancer
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine lemon juice and next five ingredients.
- Beat in yogurt.
- Gently fold chicken and next 3 ingredients into dressing and chill.
- Just before serving, fold in tomatoes.
CAJUN STEAK WITH GRILLED PATATAS BRAVAS
My kid approved version of Cajun Steak With Grilled Patatas Bravas is quick enough for weeknight meals and is popular with the entire family!
Provided by Jenny from Not Entirely Average
Categories Main Course
Time 30m
Number Of Ingredients 9
Steps:
- Bring 1 pound of grilling steaks to room temperature for at least 1 hour. Salt and pepper both sides lightly and allow to stand an additional 20 minutes.
- Preheat a gas grill for medium heat. Alternatively, if using a charcoal grill, prepare coals on half the grill for medium heat and set grate over both hot and cool sides of grill.
- Halve the baby Dutch potatoes lengthwise and place in a microwave-safe bowl. Cover with paper toweling and heat on high for 8 to 10 minutes. Potatoes should be steaming and very tender. Drain if any moisture has accumulated in the bowl.
- Coat steak, potatoes, and onions with oil and 1 tablespoon of a good Creole or Cajun seasoning. Line grill grates with aluminum foil. Place steak, potatoes, and onions on grill. Grill 3 to 4 minutes on each side or until potatoes are marked, onions are charred, and steak is 125°F for medium rare; warm red center. **SEE NOTES FOR ADDITIONAL TEMPERATURES AND TIMES
- Transfer steak to a rimmed cutting board. Tent tightly with foil to maintain heat and let stand 5 minutes before slicing. Temperature will rise 5 to 10°F during the rest time so be sure to factor this into your doneness calculations.
- In a food processor, combine the mayonnaise, garlic, paprika, vinegar, and remaining Creole or Cajun seasoning. Rough chop the green onions into roughly 1/2-inch segments. Stir into the bravas sauce.
- Toss potatoes in mayonnaise mixture or serve on the side, about 1 tablespoon per person. Serve sliced steak with patatas bravas.
Nutrition Facts : ServingSize 1 serving, Calories 412 kcal, Carbohydrate 19 g, Protein 25 g, Fat 27 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 71 mg, Sodium 172 mg, Fiber 3 g, Sugar 2 g
CAJUN STEAK WITH CHARRED TOMATO SALAD
Sirloin steak is very lean beef, but there is fat around the top edge of each steak and marbled throughout the meat itself. you can trim off the fat around the edge, but the marvled fat gives the meat a lovely succulence and flavour. If you want your meat completely lean choose fillet.
Provided by Lene8655
Categories Cajun
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Using a pestle and mortar, grind the lemon zest, garlic, peppercorns and cumin seeds together until well blended. Add the oregano, cayenne and salt and grind again.
- Rub the mixture into the meat and set aside for and hour or two. Meanwhile, halve the tomatoes lengthways and place on the barbecue, cut sides down, for 5-8 minutes until softened and a little charred.
- Finely chop the herbs and mix with the tomatoes, onion, chilli, oil and lemon juice; season well to taste.
- Barbecue the steaks for 3-4 minutes on each side. Serve with the charred tomatoes and leafy green salad.
Nutrition Facts : Calories 658.4, Fat 40.5, SaturatedFat 14.4, Cholesterol 147, Sodium 750.3, Carbohydrate 27.1, Fiber 13.1, Sugar 6.6, Protein 49.6
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