Cajun Sirloin Steaks With Sweetcorn Slaw Recipes

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CAJUN SIRLOIN WITH MUSHROOM LEEK SAUCE



Cajun Sirloin with Mushroom Leek Sauce image

In 30 minutes you'll have a restaurant-quality steak with a bold Cajun flair. The best part? You can skip the drive, the wait and the bill! -Joshua Keefer, Delaware, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 beef top sirloin steak (1-1/4 pounds)
2 tablespoons Cajun seasoning
2 tablespoons olive oil
1/2 pound sliced assorted fresh mushrooms
1 medium leek (white portion only), halved and sliced
1 tablespoon butter
1 teaspoon minced garlic
1-1/2 cups dry red wine or reduced-sodium beef broth
1/4 teaspoon pepper
1/8 teaspoon salt

Steps:

  • Rub steak with Cajun seasoning; let stand for 5 minutes., In a large skillet, cook steak in oil over medium-high heat for 7-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove and keep warm., In the same skillet, saute mushrooms and leek in butter until tender. Add garlic; cook 1 minute longer. Add the wine, pepper and salt, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced by half. Slice steak; serve with mushroom sauce.

Nutrition Facts : Calories 325 calories, Fat 16g fat (5g saturated fat), Cholesterol 65mg cholesterol, Sodium 976mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 32g protein.

SMOKY STEAK WITH CAJUN POTATOES & SPICY SLAW



Smoky steak with Cajun potatoes & spicy slaw image

Steak and Cajun potatoes make a tasty meal for two - perfect for special occasions like Valentine's

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 1h

Number Of Ingredients 10

430g Maris Piper potatoes , cut into 1.5cm chunks
1 tbsp Cajun seasoning
2 tbsp olive oil
1 x 400g bavette steak
¼ small bunch of coriander , finely chopped
¼ small red cabbage , shredded
½ red onion , finely sliced
2 tbsp mayonnaise
1 tbsp soured cream
½ tbsp chipotle chilli paste

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Bring a large pan of salted water to the boil, add the potatoes and cook for 5 mins. Drain and leave to steam-dry in the colander for a few minutes. Toss the potatoes with the Cajun seasoning, half the oil and a good pinch of salt. Tip onto a baking tray and roast for 25-30 mins or until golden and crisp, tossing halfway through.
  • To make the slaw, combine the cabbage, onion, mayonnaise, soured cream and chipotle paste in a bowl until the cabbage and onion are well coated. Set aside.
  • Rub the steak with the remaining oil and season both sides. Heat a griddle pan or non-stick frying pan over a high heat until very hot. Add the steak to the pan, cook for 2 mins on one side, then 3 mins on the other. Remove, put on a chopping board, cover with foil and leave to rest for 5 mins. Slice into strips.
  • Serve the steak with the potatoes scattered with the coriander and a pile of the spicy slaw.

Nutrition Facts : Calories 802 calories, Fat 50 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 47 grams protein, Sodium 0.9 milligram of sodium

CAJUN SIRLOIN STEAKS WITH SWEETCORN SLAW



Cajun sirloin steaks with sweetcorn slaw image

Delicious sirloin steaks with spicy butter.

Categories     Main meal

Time 35m

Number Of Ingredients 14

30 g unsalted butter, softened
1 garlic clove, crushed
½ tsp clear honey
½ tsp Bart Cajun
2 tsp olive oil
2 corn on the cob
Pinch salt
½ pointed spring cabbage, shredded
2 salad onions, finely sliced
1 red chilli, deseeded and finely chopped
1 tbsp mayonnaise
1 tbsp Greek natural strained yogurt
½ lime, zest and juice
2 x 150g sirloin steaks, trimmed of excess fat

Steps:

  • Mix the butter, garlic, ¼ tsp honey and the Cajun spice mix until combined, then put on a piece of baking parchment and roll into a cylinder. Chill until ready to use.
  • Heat 1 tsp oil in a large frying pan over a medium-high heat. Cut the kernels from the corn and fry with the salt for 6-8 minutes until golden. Tip into a large bowl with the cabbage, salad onions and chilli. Mix the mayonnaise, yogurt, lime zest and juice and the remaining ¼ tsp honey, then toss through the vegetables to make a slaw.
  • Heat the remaining 1 tsp oil in the same large frying pan over a high heat. Season the steaks and fry on each side for 2 minutes for medium-rare. Put on plates and immediately top with the Cajun butter (put 1/2 on each steak). Allow to sit for a minute, loosely covered with foil so that the meat rests and the butter melts, then serve with the slaw. Enjoy with some baked sweet potato wedges, if liked.

Nutrition Facts : Calories 586 calories, Carbohydrate 17 g, Fat 37 g, Fiber 8.2 g, Protein 43 g, SaturatedFat 14 g, Sodium 0.72 g, Sugar 7.5 g

CAJUN COLESLAW



Cajun Coleslaw image

Make and share this Cajun Coleslaw recipe from Food.com.

Provided by CookinCowgirl

Categories     Vegetable

Time 10m

Yield 8 serving(s)

Number Of Ingredients 12

1/4 cup green pepper, minced
3 tablespoons green onions, white tops and some green
3 tablespoons celery, minced
1 tablespoon parsley, inced
4 cups coleslaw mix, like Dole's
2/3 cup mayonnaise
4 tablespoons cider vinegar
2 tablespoons milk
1 teaspoon sugar
louisiana hot sauce or Tabasco sauce
1/2 teaspoon dry cajun seasoning (Zatarain's, Prudhomme's)
salt and pepper

Steps:

  • Mince the vegetables.
  • In a large bowl, mix together the mayonnaise, vinegar, milk, salt, pepper, Tabasco, and Cajun seasoning.
  • Toss the coleslaw and vegetables in the dressing.
  • Refrigerate for 2 hours before serving.

Nutrition Facts : Calories 93.5, Fat 6.7, SaturatedFat 1.1, Cholesterol 5.6, Sodium 150.9, Carbohydrate 8, Fiber 1.1, Sugar 3.1, Protein 0.9

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