Cajun Shrimp And Mashed Cauliflower Recipe Foodcom

CAJUN-FRIED CAULIFLOWER

Steps:

• Wash head of cauliflower.
• Place cauliflower in a large pot with enough water to cover.
• Add the bag of crab-boil, and the salt to the water.
• Bring to a boil; cook for about 8-10 minutes, or until cauliflower becomes "fork tender".
• When cauliflower becomes tender, remove from heat and allow cauliflower to "soak" in the spice for about 3-5 minutes (the longer it soaks, the spicier it gets).
• Remove cauliflower from the water and drain.
• Cut cauliflower into florets.
• Place breadcrumbs in a large bowl and mix in the Cajun seasoning.
• Mix together the beaten eggs and the 1/3 cup lemon juice.
• Heat enough oil to deep fry the cauliflower to 350°F.
• Coat each floret in the egg mixture, and then dredge in the breadcrumbs.
• Deep fry until breadcrumbs turn golden brown, about 2-3 minutes.
• Drain well on paper towels.
• Serve with your favorite dipping sauces if desired.

SPICY SHRIMP WITH CAULIFLOWER MASH AND GARLIC KALE

Steps:

• For the shrimp: Heat the olive oil in a large soup pot. Add the cauliflower and garlic. Saute for a minute or two, until the garlic is really fragrant. Add the milk and 2 cups broth. Simmer for 10 minutes or until soft. Add the while beans and mash roughly with the back of a large wooden spoon - I loved the rustic, chunky texture of this. Stir in the cornmeal and things will start to thicken a bit. Adjust the consistency by adding in the last cup of broth as needed. Stir in the salt and cheese and season to taste.
• For the kale: Heat the bacon fat in a nonstick skillet over medium low heat. Add the greens and garlic and saute until softened. For the kalettes, I added a little water at the end to sort of steam them to finish them off. Remove kale and wipe out pan with a paper towel.
• For the shrimp: In the same skillet, add the oil over medium heat. Pat the shrimp dry. Add to the pan and sprinkle with seasonings to taste. Cook for just a few minutes and then add a quick splash of water or broth to the pan (about 2 tablespoons) to pull the browned bits and spices into something of a saucy-coating for the shrimp. It's delicious.
• Serve the shrimp and kale over a big pile of cauliflower mash! SO yummy.

CAJUN SHRIMP AND MASHED CAULIFLOWER

Steps:

• In a medium pot, bring a plenty of water to a boil. Add 1 tsp of salt and cauliflower florets, and boil until the cauliflower becomes very soft.
• Drain water. Add milk, Parmesan cheese (if using), and salt and mush the cauliflower. Adjust the amount of milk and salt. Set aside.
• In a sauté pan, heat olive oil and sauté onion for a few minutes. Add garlic and sauté until the garlic is fragrant.
• Add shrimp, sprinkle cajun seasoning and salt and sauté until the shrimp is cooked.
• Turn off the heat and add parsley.
• On two plates, place mashed cauliflower and add sautéed shrimp on top.
• Sprinkle some black pepper, infuse love and serve!