Cajun Shark Recipes

CAJUN BLACKENED FISH {+ VIDEO}

Cajun Blackened Fish {+ Video} image

"Blackening" is a classic Cajun cooking technique which involves searing spice coated seafood and meats in a hot skillet so the rub turns black (but not burnt). I think the black crust and white juicy flesh inside looks so stunning! I served this with a simple Corn Butter Rice Salad - refer to the Notes for the recipe. This is adapted from this Blackened Fish Tacos recipe, a guest post here on RecipeTin Eats by Kathleen of Hapa Nom Nom. Watch the video on my YouTube Channel!

Provided by Nagi | RecipeTin Eats

Time 10m

Number Of Ingredients 11

Ingredients

1 tbsp paprika
1 tsp ground cumin
1 tsp onion powder
1 tsp garlic powder
1 tsp dried thyme
1 tsp dry mustard
3/4 tsp salt ((table salt))
1/8 tsp cayenne pepper ((or to taste))
Good grind of black pepper
4 firm white fish fillets ((about 150g/5oz each) (Note 1))
2 tbsp extra virgin olive oil

Steps:

Combine Spice Mix in a shallow dish and mix.
Coat both sides of the fish fillets with the Spice Mix, shaking off excess.
Heat oil in a large heavy based skillet over medium high heat.
Add fish and cook until the rub turns black, then flip and cook the other side until the fish is cooked to your taste. (Note 2)
Serve immediately. I served mine with a buttery Corn Rice Salad - refer to the Notes for the recipe.

Nutrition Facts : ServingSize 163 g, Calories 199 kcal, Carbohydrate 2.6 g, Protein 28.7 g, Fat 9 g, SaturatedFat 1.7 g, Cholesterol 73 mg, Sodium 493 mg, Fiber 1 g, Sugar 0.6 g

CAJUN SHARK

Cajun Shark image

Use mako shark or swordfish for this wonderful, easy, delicious recipe. We prefer it with shark. I usually double the sauce ingredients. Note: if you would like the sauce spicier you can add tabasco sauce, green onions and more crushed red pepper flakes.

Provided by mandabears

Categories Cajun

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 lbs mako shark, cut into bite sized pieces
2 tablespoons olive oil
1 garlic clove, minced
2 tablespoons soy sauce
1 tablespoon lemon juice
1/4 teaspoon crushed red pepper flakes

Steps:

Saute garlic in olive oil until light golden brown.
Discard garlic.
Pat shark dry with paper towels.
Saute shark in oil over medium heat until it flakes easily when tested with a fork, about 4-5 minutes.
Remove fish to a warm plate.
Add soy sauce and lemon juice to the pan.
Cook for 1 minute, stirring.
Add shark back to pan.
Sprinkle with crushed red pepper.
Cook for 1 minute.

Nutrition Facts : Calories 67.2, Fat 6.8, SaturatedFat 0.9, Sodium 503.1, Carbohydrate 1.1, Fiber 0.1, Sugar 0.3, Protein 1

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