Cajun Roast Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAJUN ROAST POTATOES



Cajun Roast Potatoes image

A good tasty low fat recipe to have as a side dish or to just eat dipped in sour cream if you don't want the diet part.

Provided by Latchy

Categories     Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

500 g russet potatoes or 500 g Idaho potatoes
2 tablespoons finely chopped parsley
2 teaspoons canola oil
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground red pepper
1/2 teaspoon dried thyme leaves, crushed
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 200 deg C.
  • Peel potatoes, and cut them lengthwise into 8 wedges.
  • Place on ungreased oven tray.
  • Toss potatoes with all ingredients until evenly coated.
  • Bake for approx 50 mins turning the wedges half way through cooking time.
  • Serve immediately.

Nutrition Facts : Calories 120.2, Fat 2.4, SaturatedFat 0.2, Sodium 8.9, Carbohydrate 22.7, Fiber 3, Sugar 1.2, Protein 2.7

CAJUN ROAST POTATOES



Cajun Roast Potatoes image

Super, yummy, spicy, Cajun potatoes. ^.^ There will be extra spice mix than what is called for in the recipe, you can use it for other recipes or even as a rub on meats.

Provided by PotatoLovingSisters

Categories     Potato

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11

6 medium potatoes, cut into 2 inch chunks
1/4 cup vegetable oil
1 tablespoon cajun seasoning (listed below)
1 1/2 teaspoons dry oregano or 1 1/2 teaspoons thyme
1 1/2 teaspoons salt
1/2 teaspoon black pepper
1/2 cup paprika
1/4 cup black pepper
1 1/2 teaspoons cayenne
2 tablespoons garlic powder
2 tablespoons onion powder

Steps:

  • -Cajun Spice Mix----Combine spices thoroughly and store in a closed jar, and put in a cool dry place for later use.
  • Preheat over to 375* F.
  • Place potatoes in large bowl and toss with oil.
  • Mix ALL seasonings in small bowl. Then pour on potatoes, toss to coat thoroughly.
  • Transfer potatoes into a well oiled baking dish and bake for 45minutes to 1hr.
  • Stir occasionally.
  • Serve immediately.
  • Enjoy.

ROASTED CAJUN POTATOES



Roasted Cajun Potatoes image

These nicely seasoned potatoes pair especially well with grilled pork chops or ribs. -Tamra Duncan

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 8 servings.

Number Of Ingredients 9

2-1/2 pounds medium red potatoes
1/4 cup olive oil
2 shallots, chopped
1 garlic clove, minced
1 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon pepper
2 tablespoons minced fresh parsley

Steps:

  • Cut each potato lengthwise into eight wedges. , In a large bowl, combine the oil, shallots, garlic, salt, paprika, cayenne and pepper; add potatoes and toss to coat. Place in a greased roasting pan., Bake, uncovered, at 450° for 45-50 minutes or until tender and golden brown, turning every 15 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 165 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

CAJUN POTATO WEDGES



Cajun Potato Wedges image

A healthier option than french fries. Great with grilled cheese, hot dogs, or hamburgers. Dip into ketchup or spicy ranch dressing.

Provided by KBT24

Categories     Side Dish     Potato Side Dish Recipes

Time 55m

Yield 4

Number Of Ingredients 7

4 baking potatoes
3 tablespoons olive oil
1 teaspoon minced fresh garlic
¼ teaspoon salt
¼ teaspoon ground black pepper
1 ½ teaspoons onion powder
½ teaspoon paprika

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.
  • Cut each potato into 12 wedges; place in a large bowl. Toss potatoes with olive oil, garlic, salt, pepper, onion powder, and paprika. Arrange in a single layer on prepared baking sheet.
  • Bake in preheated oven for 20 minutes. Turn potatoes over and continue baking until golden and crisp, 25 to 30 minutes longer.

Nutrition Facts : Calories 258.4 calories, Carbohydrate 38.3 g, Fat 10.4 g, Fiber 4.9 g, Protein 4.5 g, SaturatedFat 1.5 g, Sodium 159 mg, Sugar 2 g

CAJUN COUNTRY ROASTED POTATOES



Cajun Country Roasted Potatoes image

Make and share this Cajun Country Roasted Potatoes recipe from Food.com.

Provided by Sharon123

Categories     Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs potatoes, cut into 1-inch chunks
1 tablespoon olive oil
1/2 cup chopped green bell pepper
1/4 cup chopped onion (optional)
1 1/4 teaspoons salt
3/4 teaspoon paprika
1/2-1 teaspoon finely minced garlic
1/8-1/4 teaspoon ground cayenne pepper, to taste
1/4 teaspoon thyme

Steps:

  • Preheat oven to 450*F.
  • Combine potatoes and olive oil in a 13x9x2-inch baking pan.
  • Add green bell pepper and onion, if using. Toss to coat.
  • Sprinkle with seasonings and toss to coat well.
  • Roast for about 35 minutes, stirring 2 to 3 times.
  • Remove from oven and serve. Enjoy!

Nutrition Facts : Calories 210.3, Fat 3.7, SaturatedFat 0.6, Sodium 741.3, Carbohydrate 40.9, Fiber 5.5, Sugar 2.3, Protein 4.8

ROASTED CAJUN POTATOES



Roasted Cajun Potatoes image

Make and share this Roasted Cajun Potatoes recipe from Food.com.

Provided by Juenessa

Categories     Potato

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 1/2 lbs medium red potatoes
1/4 cup olive oil
2 shallots, chopped
1 garlic clove, minced
1 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon pepper
2 tablespoons minced fresh parsley

Steps:

  • Cut each potato lengthwise into eight wedges.
  • In a large bowl, combine the oil, shallots, garlic, salt, paprika, cayenne and pepper; add potatoes and toss to coat.
  • Place in greased roasting pan.
  • Bake, uncovered, at 450 degrees F for 45-50 minutes or until tender and golden brown, turning every 15 minutes.
  • Sprinkle with parsley.

Nutrition Facts : Calories 329.2, Fat 14, SaturatedFat 2, Sodium 635.4, Carbohydrate 47.6, Fiber 5.1, Sugar 3.7, Protein 5.8

CAJUN ROAST POTATOES



Cajun Roast Potatoes image

Make and share this Cajun Roast Potatoes recipe from Food.com.

Provided by Marie

Categories     Potato

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 9

5 russet potatoes
1/4 cup olive oil
2 shallots, finely chopped
1 clove minced garlic
1 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper
2 tablespoons chopped fresh parsley

Steps:

  • Preheat oven to 450°.
  • Peel potatoes, wash and pat dry.
  • Cut each potato into 8 lengthwise wedges.
  • Stir together oil, shallots, garlic, salt, paprika, cayenne pepper and black pepper.
  • Add potatoes and coat evenly with oil mixture.
  • Place in roasting pan and bake until golden brown and tender, about 45 minutes.
  • Turn potatoes every 15 minutes.
  • Transfer to serving dish and top with parsley.

Nutrition Facts : Calories 223.7, Fat 9.2, SaturatedFat 1.3, Sodium 400.2, Carbohydrate 32.7, Fiber 4.1, Sugar 1.4, Protein 3.9

CAJUN ROASTED SWEET POTATOES



Cajun Roasted Sweet Potatoes image

If you like a sweet and spicy flavor profile, you'll get a kick out of Stacy Cox's sweet potatoes, submitted to Taste of Home magazine. The Palestine, Texas cook uses Cajun seasoning and cayenne pepper to season nutrient-rich sweet potatoes.

Provided by Sharon123

Categories     Yam/Sweet Potato

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

3 lbs sweet potatoes, peeled and cubed
2 tablespoons olive oil
2 -3 tablespoons brown sugar
1 teaspoon cajun seasoning
1/2 teaspoon salt
1/8-1/4 teaspoon cayenne pepper

Steps:

  • In a large bowl, toss the sweet potatoes and oil. Arrange potatoes in a single layer in two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray.
  • Bake, uncovered, at 450° for 20 minutes.
  • Combine the brown sugar, Cajun seasoning, salt and cayenne; sprinkle over potatoes.
  • Bake 5-10 minutes longer or until tender.

More about "cajun roast potatoes recipes"

CRISPY SPICY CAJUN ROASTED POTATOES RECIPE - DELISH …
crispy-spicy-cajun-roasted-potatoes-recipe-delish image
2017-12-29 Preheat oven at 180 degrees celsius / 360 F. In a bowl mix olive oil, Cajun spice mix , crushed garlic, salt and pepper and pre-cooked potatoes. …
From delishstudio.com
3.1/5 (8)
Total Time 1 hr
Category Appetizer
Calories 89 per serving
  • Wash the baby potatoes properly under running water and scrub them clean using your fingers to remove all dirt. Cut the baby potatoes in halves. Do not remove the skin of the potatoes.


CAJUN POTATO RECIPE | CAJUN SPICE POTATO | BARBEQUE …
cajun-potato-recipe-cajun-spice-potato-barbeque image
2020-08-24 Instructions. firstly, in a take 15 baby potato and add ½ tsp salt. pressure cook for 2 whistles or until potatoes is 90% cooked. remove the potatoes, press and flatten slightly. keep aside. in a small bowl take ¼ cup …
From hebbarskitchen.com


ROASTED POTATOES-CAJUN STYLE-THE SOUTHERN LADY COOKS
roasted-potatoes-cajun-style-the-southern-lady-cooks image
2017-04-04 1 teaspoon salt. 1/2 teaspoon black pepper. Whisk together the oil, Cajun seasoning, thyme or oregano, salt and black pepper in a bowl. Toss the potatoes in the oil and spread on a baking sheet. Bake in preheated 375 …
From thesouthernladycooks.com


GARLIC CAJUN ROASTED POTATOES — EATWELL101
garlic-cajun-roasted-potatoes-eatwell101 image
2020-08-02 The addition of Cajun spices cuts the natural blandness of potatoes, allowing you to have a lighter hand on salt when seasoning. Ingredients list fo the Garlic Cajun Roasted Potatoes. Servings: 4. 1 1/2 …
From eatwell101.com


CRISPY CAJUN ROASTED POTATOES RECIPE | THE FLAVOURS OF …
crispy-cajun-roasted-potatoes-recipe-the-flavours-of image
2022-02-21 In a small mixing bowl, add melted butter, Cajun seasoning. Add half of the seasoning to the potatoes. Toss well. Spread potatoes in a single layer. Using back of a fork, mash slightly. Add any remaining seasoning. …
From theflavoursofkitchen.com


CAJUN-STYLE ROASED POTATOES - THE LITTLE POTATO COMPANY
2021-06-21 Preheat oven to 425 °F. Cut Little Potatoes in half and place on a rimmed baking sheet. Step 2 out of 4 Sprinkle with olive oil and toss. Sprinkle with Cajun spices and toss the …
From littlepotatoes.com
4/5 (27)
Total Time 35 mins
Category Side
  • Sprinkle with olive oil and toss. Sprinkle with Cajun spices and toss the potatoes to coat evenly.
  • Roast in a single layer in the oven for 20 minutes, turn, and roast for another 10 minutes until browned and crispy.


CAJUN ROASTED POTATOES AND CARROTS - LUCY'S KITCHEN OF RECIPES
Let them cook for 20 minutes or until the fork/knife can go through it. Whisk together the oil, Cajun seasoning, thyme or oregano, salt and black pepper in a bowl. Set aside. Toss the potatoes …
From lucyskitchenofrecipes.com


CAJUN ROASTED POTATOES - SIMPLY WONDERFUL - NOSHING WITH THE …
Instructions. Preheat oven to 425F. Cut Blushing Bell Little Potatoes in half and place on a rimmed baking sheet. Sprinkle with olive oil and toss. Sprinkle with Cajun spices and toss the …
From noshingwiththenolands.com


EASY ROASTED CAJUN POTATOES - WHITNEYBOND.COM
2019-10-28 Instructions. Preheat oven to 375°F. In a large bowl, toss the quartered red potatoes with the minced garlic and olive oil. In a small bowl, combine the black pepper, …
From whitneybond.com


ROASTED CAJUN POTATOES WITH THE BEST SAUCE! - CARLSBAD CRAVINGS
Preheat oven to 425 degrees F. Line a baking sheet with foil for easy cleanup; add the halved potatoes. Whisk the Cajun seasonings together in a small bowl. Remove 1 ½ teaspoons for …
From carlsbadcravings.com


CAJUN ROASTED POTATOES WITH CREOLE DIPPING SAUCE - LET'S DISH …
Arrange potatoes on prepared pans in a single layer. Roast potatoes for 30-35 minutes (or until tender), flipping potatoes and rotating pans halfway through baking. Season with additional …
From letsdishrecipes.com


CAJUN CHICKEN AND POTATOES ROASTED CHICKEN WINGS CHICKEN …
Cajun Chicken And Potatoes Roasted Chicken Wings Chicken Recipes, free sex galleries pin on my favourites, pin by tanya on chicken beef sweet and spicy cajun chicken spicy, oven. ...
From xxphotoz.com


CAJUN ROASTED POTATOES RECIPES | MICHAEL FOODS
Directions. Preheat oven to 375˚F. In medium sauté pan, heat olive oil and butter over medium heat. Add potatoes. Add salt, pepper and Cajun seasoning. Toss to coat potatoes evenly …
From michaelfoods.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #low-protein     #side-dishes     #potatoes     #vegetables     #american     #cajun     #southern-united-states     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something

Related Search