CAJUN RICE & BARBECUE TURKEY BURRITO
This is a quick, easy and super delicious way to use up any leftover turkey - with the holy Cajun trinity of onion, pepper and celery in the rice and pops of caramelised meat, all wrapped up in a soft tortilla - trust me, it's to die for.
Provided by Jamie Oliver
Categories Rice Recipes American Turkey Vegetables Sandwiches & wraps
Time 25m
Yield 4
Number Of Ingredients 17
Steps:
- For this recipe, you will need 250g leftover cooked turkey
- Deseed the pepper and trim the celery, then roughly chop into 1cm chunks. Deseed and finely slice the chilli, then trim and finely slice the spring onions and peel and finely slice the garlic.
- Pick the coriander leaves and set aside for later, then finely slice the stalks. Put all the chopped veg and herb stalks into a large non-stick frying pan over a high heat with a couple of lugs of olive oil and a pinch of salt and pepper. Fry for around 5 minutes, or until soft, stirring regularly.
- Add the rice, lemon zest and juice and cook for a further 5 minutes, or until golden and warmed through.
- Meanwhile, toss the turkey in the barbecue sauce, then add to a medium frying pan over a medium-high heat and cook for 5 to 10 minutes, or until crispy and slightly caramelised.
- Warm the tortillas in a dry frying pan, then divide and pile equal amounts of the Cajun rice and turkey onto one side of each tortilla. Scatter over the reserved coriander leaves and crumble the feta on top.
- Roll them up, tucking in one side as you go, so you end up with four open-ended burritos. Serve with a dollop of yoghurt and a drizzle of chilli sauce on the side.
Nutrition Facts : Calories 512 calories, Fat 13.8 g fat, SaturatedFat 3.5 g saturated fat, Protein 33.6 g protein, Carbohydrate 65.5 g carbohydrate, Sugar 8.3 g sugar, Sodium 2.00 g salt, Fiber 2.9 g fibre
KE'S CAJUN (DIRTY) RICE
This is rice with a kick. It is best served with Cajun chicken or another Cajun dish. You will love how this complements your main dish; however, because this rice contains some meat, it can be eaten alone. Enjoy!
Provided by akatenacious3
Categories Side Dish Rice Side Dish Recipes
Time 1h15m
Yield 6
Number Of Ingredients 12
Steps:
- Bring 1 1/2 cup of water to a boil in a saucepan, and stir in the brown rice. Reduce the heat to a simmer, cover, and simmer until the rice is tender and the liquid has been absorbed, 40 to 50 minutes. Set the rice aside.
- Place ground turkey into a skillet over medium heat, and cook and stir the turkey until the meat gives up some of its fat, 2 to 3 minutes; stir in green bell pepper, onion, and minced garlic. Cook and stir until the turkey is crumbly and no longer pink and the vegetables are tender, 5 to 8 more minutes. Drain excess grease, if necessary. Stir in the cooked brown rice, garlic powder, celery flakes, Cajun seasoning, black pepper, and 1/3 cup water.
- Bring the mixture to a simmer, and cook until the liquid is absorbed, about 10 minutes. Season to taste with salt and additional black pepper, if desired.
Nutrition Facts : Calories 141 calories, Carbohydrate 18.1 g, Cholesterol 27.9 mg, Fat 3.5 g, Fiber 1.2 g, Protein 9.4 g, SaturatedFat 0.9 g, Sodium 106.6 mg, Sugar 0.9 g
CHEESY TURKEY & RICE BURRITO
Lean ground turkey, whole grain brown rice and whole wheat tortillas make this Cheesy Turkey & Rice Burrito a lunchtime fave.
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cook turkey, onions, garlic and chili powder in large nonstick skillet on medium heat 5 min. or until turkey is no longer pink, stirring occasionally.
- Stir in salsa and rice; simmer 3 min. or until heated through.
- Spoon turkey mixture down centers of tortillas; top with cheese and cilantro. Fold in opposite sides of each tortilla, then roll up burrito style.
Nutrition Facts : Calories 70, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
TURKEY BURRITOS
When my husband and I were married almost 30 years ago, my biggest challenge was learning to cook. Now I struggle to find filling lunches for our son. He loves these burritos.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 10-12 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick saucepan, brown turkey and onion; drain. Add tomatoes, beans, chilies, olives, taco seasoning and corn; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Return to a boil. Stir in rice; remove from the heat. Cover; let stand for 5 minutes. Place about 1/2 cup filling down the center of each tortilla; sprinkle with cheese if desired. Fold in sides of tortilla.
Nutrition Facts : Calories 267 calories, Fat 9g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 865mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 3g fiber), Protein 12g protein.
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