Cajun Quiche In A Rice Crust Recipes

CAJUN QUICHE IN A RICE CRUST

Steps:

• Preheat oven to 375.
• Prechop onion, celery, red pepper, sausage (or kielbasa).
• To prepare crust, combine first 5 ingredients in a bowl and mix well. Spread mixture into bottom and up sides of a 9-inch pie plate coated with cooking spray. Sprinkle crust evenly with 1/4 cup cheese.
• To prepare filling, heat a medium nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion and next 4 ingredients, saute 5 minutes. Spoon into prepared crust.
• In a separate bowl combine egg substitute and next 4 ingredients, stir with a whisk until well blended. Pour egg mixture over veggie and sausage mixture in rice crust. Sprinkle with 1/4 cup cheese.
• Bake at 375 for 30 minutes or until center is set. Let stand 5 minutes before serving.
• Enjoy!

LOW FAT QUICHE WITH RICE CRUST

Steps:

• Preheat the oven to 350°F/180°C.
• Mix the rice and slightly beaten egg white to make the crust. Spread in a large pie pan, or small rectangular pan. Bake for 5 minutes.
• Beat the eggs and remaining 5 egg whites. Add the remaining ingredients and mix.
• Pour onto the crust and bake for 40-50 minutes, until set.

CAJUN QUICHE

Steps:

• Preheat oven to 375°F Lightly grease 10-inch pie plate.
• In large skillet over medium-high heat, heat oil. Add onion; sauté about 5 minutes or until translucent. Stir in turkey; season with Creole seasoning. Cook 3 to 5 minutes until turkey is browned, stirring often. Stir in Mexicorn, with its liquid, and cheese.
• In medium bowl, combine baking mix, eggs and water; mix well.
• Transfer turkey mixture to prepared pie plate; pour egg mixture evenly on top.
• Bake 35 to 40 minutes until quiche is cooked through and golden.

RAGIN' CAJUN QUICHE

Steps:

• Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray.
• In medium bowl, stir Bisquick mix and softened butter until mixed. (Mixture will be crumbly.) Add hot water; stir until soft dough forms. Press dough in bottom and up side of pie plate.
• Layer cheese, sausage and green onions over crust in pie plate. In medium bowl, beat half-and-half, Cajun seasoning and eggs with whisk or fork until blended. Pour in pie plate.
• Bake 32 to 38 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before serving.

RICE-CRUST QUICHE

Steps:

• With the back of a spoon, press the rice into a greased 9-in. pie plate to form a crust. Drizzle with butter. Bake at 350° for 3 minutes; remove from the oven. Combine ham, cheeses and hot pepper sauce; sprinkle over rice. Beat eggs, milk, paprika, garlic powder and onion powder; pour over ham over mixture. Sprinkle with parsley. Bake at 350° for 30 minutes or until a knife inserted in the center comes out clean. Let stand 5-10 minutes before cutting.