CAJUN STEAK AND GRITS
Grits are one of the ultimate comfort foods and for good reason! They're warm, creamy, and cheesy. In this dish, the grits are topped with spiced steak and the Cajun holy trinity of onions, peppers and celery.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Cut the steak into 4 equal-size pieces. Season lightly with salt and pepper. Rub the Cajun seasoning all over the steak. Heat 1 tablespoon olive oil in a large cast-iron skillet over medium-high heat until almost smoking. Add the steak; cook until charred in spots, about 4 minutes per side for medium rare. Remove to a plate.
- Meanwhile, make the grits: Bring 3 1/2 cups water to a boil in a large saucepan; season with 1/2 teaspoon salt. Whisk in the grits and reduce to a simmer. Cover and cook, stirring occasionally, until thickened, 5 to 6 minutes. Lower the heat and whisk in the cheese, milk and 2 tablespoons butter; season with salt and pepper. Keep warm over low heat.
- In the same skillet you cooked the steak, heat the remaining 1 tablespoon olive oil over medium heat. Add the onion, bell pepper and celery and season with salt and pepper. Cook, stirring occasionally, until softened and browned, 7 to 8 minutes. Add the vinegar and cook until evaporated, about 30 seconds. Remove from the heat and stir in the remaining 1 tablespoon butter.
- Divide the grits among bowls. Slice the steak and place on top of the grits. Top with the vegetable mixture and celery leaves.
Nutrition Facts : Calories 710, Fat 40 grams, SaturatedFat 18 grams, Cholesterol 167 milligrams, Sodium 973 milligrams, Carbohydrate 38 grams, Fiber 3 grams, Protein 47 grams, Sugar 4 grams
CAJUN PULLED PORK
No Vinegar in this recipe. This Is How Pulled pork should taste, so much flavor you don't even need barbeque sauce. But I do serve Sweet Baby Rays sauce for people add on their sandwich if they like. This recipe is large (fills my 8qt crock pot), so you may want to scale it down if your serving a smaller crowd. Be sure to use a good quality Cajun seasoning like Weber all natural (Salt will not be listed as the first ingredient), you will be using a lot of it and a low quality Cajun seasoning will add to much salt. I use Weber N'Orleans Cajun seasoning
Provided by Jenkins
Categories Pork
Time 6h
Yield 25-30 serving(s)
Number Of Ingredients 7
Steps:
- Rinse pork loins and pat dry with paper towels.
- Cut the pork loin into large chunks and rub Cajun seasoning on all sides of each piece until completely covered.
- Melt butter in a large skillet over medium-high heat, I like to use my 16 inch cast iron skillet, but I still have to do the meat in two batches. Add pork, and brown on all sides. As they finish transfer them to the crock pot leaving the butter and stuckage in the pan.
- Add the onion and garlic to the skillet, and cook for a few minutes until tender.
- Deglaze the hot pan by stirring in the water and scraping the bottom to include all of the yummy stuckage from the bottom of the pan, (this is where a lot of the color and flavor comes from).
- Now pour the whole mixture into the slow cooker with the pork and stir in liquid smoke flavoring.
- Cover, and cook on high for 5 hours/ low for 8 hours, or until meat is falling apart when pierced with a fork.
- Remove pieces of pork from the slow cooker, and shred. Return to the slow cooker to keep warm while serving. Is is supposed to be somewhat wet when served, but if you feel you have to much liquid remove the liquid and do not waste it! Pour the liquid into a saucepan and reduce it by boiling it. Then return it to the crock pot after the meat is shredded.
- Serve with you favorite barbeque sauce if desired.
Nutrition Facts : Calories 414.1, Fat 26.6, SaturatedFat 10.3, Cholesterol 124.1, Sodium 126, Carbohydrate 5.2, Fiber 0.9, Sugar 2.2, Protein 36.5
CAJUN BEEF AND GRITS RECIPE BY TASTY
Here's what you need: boneless beef check roast, kosher salt, neutral oil, red bell pepper, yellow onion, celery, garlic, diced tomato, tomato paste, Frank's RedHot® Original Cayenne Pepper Hot Sauce, McCormick Cajun Seasoning, nonstick cooking spray, unsalted butter, grits, whole milk, water, kosher salt, shredded sharp cheddar cheese, scallion
Provided by Tayo Ola
Categories Dinner
Yield 4 servings
Number Of Ingredients 19
Steps:
- Make the beef: Season the beef with 2 teaspoons of salt.
- Heat the oil in an Instant Pot on "Sauté" mode. Add the beef and sear on all sides, using tongs to turn the meat, 7-9 minutes total. Remove the beef from the Instant Pot and set aside.
- Add the bell pepper, onion, celery, and garlic to the Instant Pot and sauté for 5 minutes, until softened. Stir in the tomatoes, tomato paste, Frank's RedHot® Original Cayenne Pepper Hot Sauce, McCormick Cajun Seasoning, and the remaining teaspoon of salt.
- Return the beef to the Instant Pot and stir well. Put the lid on the Instant Pot, set the pressure valve to "Sealing," and pressure-cook for 50 minutes.
- Turn the pressure valve to "Venting" to release the pressure quickly. (Be sure to read all Instant Pot instructions carefully for safety.) Carefully remove the lid.
- Remove the beef mixture from the Instant Pot and set aside. Clean the Instant Pot insert.
- Make the grits: Generously coat the Instant Pot insert with nonstick spray. Add the butter and melt on "Sauté" mode. Add the grits and cook, stirring frequently, for 2 minutes, until fragrant. Whisk in the milk, water, and salt. Bring mixture to a simmer, then whisk well.
- Put the lid on the Instant Pot, set the pressure valve to "Sealing," and pressure-cook for 10 minutes.
- Let pressure naturally release for 15 minutes, then turn the pressure valve to "Venting" to release the rest of the pressure. Carefully remove the lid.
- Carefully hold the Instant Pot with an oven mitt and use a silicone spatula or wooden spoon to move the grits around and release from the bottom of the pot, then whisk well to incorporate.
- Stir in the cheddar cheese. Let cheese melt for 1 minute, then stir again. (If the grits get too thick before serving, stir in a bit of milk to loosen.)
- To serve, spoon the grits into shallow bowls. Scoop the beef mixture on top. Drizzle with Frank's RedHot® and garnish with the scallions.
- Enjoy!
Nutrition Facts : Calories 572 calories, Carbohydrate 24 grams, Fat 33 grams, Fiber 3 grams, Protein 42 grams, Sugar 13 grams
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Cuisine CajunCategory EntreeServings 4Total Time 1 hr 20 mins
- FOR THE PORK: Mix together the spice rub ingredients in a small bowl. Completely coat pork loin with the spice rub. You probably won't need all of the spice rub.
- Preheat oven to 350°F. Add pork loin to a baking dish (I like to use a cast iron skillet) and roast until the pork reaches an internal temperature of 140-145°F . Use a meat thermometer to ensure doneness.
- Once pork reaches correct temperature (probably about an hour of roasting), remove from oven and cover with foil. Let rest for 15 minutes and then slice into disks for serving.
- FOR GRITS: Heat water, milk, butter, and salt in a medium pot. Bring to a simmer over medium heat.
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